5.0
(2)
114
runners
7
runs
Jogging around Farmingdale offers diverse landscapes and well-maintained trail systems, catering to various preferences and fitness levels. The area features numerous parks, including Southards Pond Park and Belmont Lake State Park, which provide scenic routes around ponds and through wooded areas. Dedicated recreational spaces like the Bethpage Bikeway offer paved paths for longer runs, while preserves and reservoirs provide natural beauty and varied terrain. The region is characterized by a mix of natural beauty and accessible outdoor spaces.
Last updated: May 31, 2026
74
runners
8.54km
00:53
30m
30m
Embark on the Manasquan Reservoir loop for a refreshing jogging experience, covering 5.3 miles (8.5 km) with a gentle elevation gain of 105 feet (32 metres). This moderate route offers picturesque panoramic views of the reservoir as you move through diverse forests and wetlands. You will also cross the distinctive Manasquan Reservoir Wooden Bridge, providing a unique perspective over the water during your approximately 52-minute run.
Planning your visit is straightforward, with multiple convenient starting points available around the reservoir. You can find ample parking at locations like the Environmental Center, Visitor Center, and Chestnut Point parking area. Restrooms are also provided along the route for your comfort. Remember that this is a multi-use trail, so you will be sharing the path with hikers, bikers, and even horseback riders.
Beyond the scenic path, the Manasquan Reservoir area is a haven for wildlife, making your jog an opportunity for nature observation. Keep an eye out for various bird species, including osprey and hawks, which are frequently spotted. The area is particularly notable for hosting nesting bald eagles, especially near the Environmental Center, adding a special dimension to your outdoor activity.
5.0
(1)
9
runners
17.0km
01:45
60m
60m
The Edgar Felix Bikeway offers a challenging jogging experience, stretching for 10.6 miles (17.0 km) with a total elevation gain of 191 feet (58 metres). This difficult route is estimated to take you around 1 hours and 45 minutes to complete. As you jog, you'll find a generally flat, paved surface, making for a smooth run through varied scenery. The trail transitions from wooded residential areas to preserved historic farmland, where you might spot cows, horses, and bulls grazing peacefully. A notable feature is crossing the Garden State Parkway via two wooden pedestrian bridges, providing a brief elevated view before you return to the quiet path.
The Edgar Felix Bikeway is well-maintained and provides several access points along its length, making it convenient to start your jog. While there are no specific permits or fees required, you will find general parking available at various trailheads. One popular starting point is within Allaire State Park, which offers ample parking facilities. The trail is generally accessible year-round, but checking local conditions before you go is always a good idea.
This popular route is located in Allaire State Park, offering a diverse experience for joggers. The western end of the bikeway provides direct access to the park, known for its natural beauty and the historic Allaire Village. The trail's unique blend of natural landscapes and glimpses of historic farmland sets it apart in the region, providing a refreshing change of pace for your workout.

Sign up for free
5.0
(1)
8
runners
7.84km
00:51
50m
50m
The Cedar, River's Edge, Hidden Creek and Pine Hills Loop offers a moderate jogging experience, covering 4.9 miles (7.8 km) with an elevation gain of 150 feet (46 metres), typically completed in about 51 minutes. You'll encounter a diverse landscape, from root-filled dirt paths to sandy sections and boardwalks over wet areas. The route winds past the tranquil Shark River Pond and over a charming Wooden Bridge, providing a refreshing natural escape.
Shark River Park provides ample parking, making it easy to start your jogging adventure. While many paths are multi-use, some sections are reserved for foot traffic only, offering a quieter experience. Be aware that certain trails, particularly those near the river, can become very wet after heavy rainfall, so plan your visit accordingly.
This loop takes you through a variety of habitats, including lowland red maple forests, upland pine-oak woods, and sections along the Shark River and its tidal wetlands. It's an excellent choice for runners looking for an engaging workout within a dynamic natural setting.
7
runners
7.39km
00:46
40m
40m
The Orange Loop trail run offers a moderate jogging experience through a northern section of the pine barrens. You will wind among tall pine trees and thick stands of mountain laurel, finding the route especially scenic in spring when the laurels bloom. The varied terrain includes sections of dirt, sand, and pine needles, with picturesque spots where streams cross your path. This route covers 4.6 miles (7.4 km) with 135 feet (41 metres) of elevation gain, typically taking about 45 minutes to complete.
Parking is generally available within Allaire State Park, which also hosts the historic Allaire Village. This is a multi-use trail, so be prepared to share the path with hikers, dog walkers, mountain bikers, and horseback riders. While the route is generally well-marked with orange blazes, many unofficial trails intersect it, so pay attention to your navigation.
As you jog, keep an eye out for local wildlife such as blue jays, wild turkeys, and white-tailed deer. The trail's journey through the pine barrens offers a unique natural setting. Its location within Allaire State Park provides easy access to the historic village, making it a great option if you want to combine your run with a cultural visit.
6
runners
7.49km
00:47
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Totally fine on a road bike. Traveling westbound, the first stretch of the path is straight and fast, and the back half wi as it's way through sparse woods. Very nice respite from car traffic.
0
0
The 5-mile trail around Manasquan Reservoir is a really popular spot for runners, walkers, and bikers. The lake, itself, is popular amongst a bunch of different recreationalists, from fishermen to boaters and those just taking in the views. There are a bunch of different spots along the trail that offer great views of the water.
0
0
The Manasquan Reservoir is a 770-acre reservoir that provides recreational activities and serves as a water source for local municipalities. It's worth noting that there is a bicycle repair station at the trailhead kiosk near the Visitor Center.
0
0
Allaire State Park encompasses a little over 3,000 acres and plays host to miles of biking, running, and hiking trails. With wetland, riverside, forest, and meadow trails, you can find something for everyone while out hiking on the park's trails. Be aware that unless you have a pass, there is a $5 entry fee for everyone over the age of 3.
0
0
Allaire State Park encompasses a little over 3,000 acres and plays host to miles of biking, running, and hiking trails. With wetland, riverside, forest, and meadow trails, you can find something for everyone while out running on the park's trails. Be aware that unless you have a pass, there is a $5 entry fee for everyone over the age of 3.
0
0
The Edgar Felix Bike Path is a little over 5 miles in one direction and is paved with some wooden bridges. The trail is super popular for cyclists, walkers, and runners, so expect to see other users while out on the trail. There are actually a couple different trailheads, so you can start your walk from a number of different spots.
0
0
The Edgar Felix Bike Path is a little over 5 miles in one direction and is paved with some wooden bridges. The trail is super popular for cyclists, walkers, and runners, so expect to see other users while out on the trail. There are actually a couple different trailheads, so you can start your walk from a number of different spots.
0
0
The 5-mile trail around Manasquan Reservoir is a really popular spot for runners. Both trail runners and road runners will appreciate the wide crushed-gravel trails. The smooth surface serves as a great spot for faster runs and tempo workouts. The lake, itself, is popular amongst a bunch of different recreationalists, from fishermen to boaters and those just taking in the views. There are a bunch of different spots along the trail that offer great views of the water.
0
0
There are 7 dedicated jogging routes around Farmingdale listed on komoot, offering a variety of experiences for runners. These routes range from moderate to difficult, catering to different fitness levels.
Jogging routes in Farmingdale feature a diverse mix of surfaces. You'll find paved paths, such as sections of the Bethpage Bikeway, as well as dirt footpaths and crushed-gravel surfaces, particularly around areas like the Manasquan Reservoir loop trail run. This variety ensures options for both trail and road runners.
Yes, several parks in Farmingdale are great for family-friendly running. Southards Pond Park offers a mostly flat, easy 1.4-mile loop trail with scenic views, perfect for a leisurely jog with the family. Belmont Lake State Park also provides tranquil trails through wooded areas, suitable for all ages.
For a longer, paved running experience, the Bethpage Bikeway is an excellent choice. This 13.4-mile paved path traverses through suburban areas and several parks, including Trail View State Park and Bethpage State Park. An access point is conveniently located near Farmingdale, making it ideal for sustained runs.
Yes, you can find several circular running routes. A popular option is the Manasquan Reservoir loop trail run, which is a 5.3-mile moderate trail offering scenic views. Another option is the 0.8-mile loop around Argyle Lake within Belmont Lake State Park.
Farmingdale's running routes offer several scenic spots. The Manasquan Reservoir loop provides beautiful views of the water and wildlife. At Belmont Lake State Park, you can enjoy views where Belmont Lake funnels into the Carlls River, featuring a bridge with a small cascade. Additionally, the trail leading to Jaynes Hill, Long Island's highest point, offers pleasant views and a unique rock inscribed with a Walt Whitman poem.
Yes, the Bethpage Bikeway has access points that can be reached via public transport. For specific details on bus routes or train stations connecting to the bikeway, it's recommended to check local transit schedules.
Many parks and trails in Farmingdale are dog-friendly, provided dogs are kept on a leash. Southards Pond Park and Belmont Lake State Park are generally welcoming to leashed dogs. Always check specific park regulations for any restrictions before heading out with your pet.
The running routes in Farmingdale are highly regarded by the komoot community, with an impressive average rating of 5.0 stars from 2 reviews. Over 100 runners have used komoot to explore the varied terrain, often praising the diverse landscapes and well-maintained trail systems.
Absolutely! Near the running paths, you can explore several interesting spots. The Manasquan Reservoir itself is a highlight. The Robert F. Ench Teaching Gardens at Farmingdale State College offer over 5 acres of meticulously designed theme gardens, perfect for a stroll or light jog. Additionally, the Massapequa Preserve is known for its rich wildlife and scenic creek trails.
The prime visiting times for enjoying the outdoor trails in Farmingdale, particularly at places like Southards Pond Park, are generally from April through September. During these months, the weather is typically pleasant, making for ideal running conditions and allowing you to fully appreciate the natural beauty of the area.
Parking for the Bethpage Bikeway is available at various access points along its 13.4-mile stretch. You can typically find parking facilities near the parks it traverses, such as Trail View State Park, Bethpage State Park, and Massapequa Preserve. It's advisable to check specific park websites for detailed parking information.


Browse the best Running Trails & Routes in other regions.