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Running Trails
United States
New Hampshire
Sullivan County

Newport

The best running trails around Newport

5.0

(2)

92

runners

12

runs

Jogging around Newport offers a diverse range of running experiences, from lakeside paths to challenging mountain ascents. The region features a landscape characterized by the Sugar River, Lake Sunapee, and several prominent hills, including Mount Summit and areas around Mount Sunapee Resort. Runners can find routes that traverse varied terrain, including river valleys, forested trails, and paths with significant elevation changes. The area provides options for different fitness levels, from short, easy loops to longer, more demanding trails.

Best jogging…

Last updated: September 27, 2026

18

runners

#1.

Lake Avenue & Burkehaven Hill Road 5k running loop via Sunapee Lake

4.99km

00:32

80m

80m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

9

runners

16.4km

01:42

80m

80m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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3

runners

8.68km

01:20

460m

460m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Newport

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Tips from the Community

Jamie S.
April 9, 2025, Mount Sunapee Resort

Mount Sunapee Resort is a popular ski destination in winter, but in the off-season, it transforms into a scenic hub for hiking and exploration. Located at the northern end of the 48-mile Monadnock-Sunapee Greenway (MSG), it’s an excellent place to start or end a thru-hike—or visit for a rewarding day hike. Trails like the Summit and Lake Solitude Trails offer panoramic views, peaceful woods, and a chance to experience the mountain beyond the slopes. Overnight parking is available for MSG hikers, but you must call ahead to arrange it.

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You can enjoy a well-deserved breather here at White Cliff Overlook. Take a seat on a rock and admire the far-reaching views across Lake Solitude and the Sunapee State Park.

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Grace Mulligan
December 24, 2023, Eagle's Nest

Eagle's Nest overlook is a rocky outcrop that stands tall at 500ft above the town of Newbury. A break in the trees affords you breathtaking views across Lake Sunapee. It's a great place to stop and catch your breath for a moment.

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Grace Mulligan
December 24, 2023, Newport

Newport is a great place to start and end a run. There are a few lovely cafés around, including Aroma Joe's and Dunkin'.

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The Sugar River Trail connects Newport with the outskirts of Claremont via the Sugar River. It's a flat, compact-gravel footpath and perfect for running.

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Run between towering trees along Lake Avenue and onto Burkehaven Hill Road beside Sunapee Lake. There are a couple of light inclines and declines, but nothing too strenuous.

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Lake Avenue is a lovely flat road that winds along the outskirts of Lake Sunapee. It's completely flat and features some beautiful homes that are perched on the lake's edge. Enjoy blissful water views to take your mind off the hard work.

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Natalie
December 12, 2023, Lake Sunapee

There's a lot happening at Lake Sunapee whatever the season, from hiking, kayaking, fishing and fishing to cross country skiing and snowboarding. It's 10 miles long with this spot in Newbury being one of just a few places where the public can access the lake.

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Frequently Asked Questions

How many running routes are available around Newport?

There are over 9 dedicated running routes around Newport, catering to various fitness levels. You'll find options ranging from easy lakeside paths to more challenging mountain trails.

Are there any easy or beginner-friendly jogging routes in Newport?

Yes, for an easy and scenic run, consider the Lake Avenue & Burkehaven Hill Road 5k running loop via Sunapee Lake. This 3.1-mile route offers beautiful views along Lake Sunapee and is suitable for beginners.

Where can I find long-distance running trails in the Newport area?

For a longer run, the Sugar River Trail is an excellent choice. This difficult 10.2-mile path follows the Sugar River, providing an extended running experience through varied natural surroundings.

Are there any circular running routes around Newport?

Absolutely. The Lake Avenue & Burkehaven Hill Road 5k running loop via Sunapee Lake is a popular circular route. For a more challenging loop with significant elevation, the Lake Sunapee Lighthouse – Mount Summit loop from Newbury offers a substantial circular journey.

What kind of scenic views can I expect on Newport's running trails?

Newport's running routes offer diverse scenery. You can enjoy picturesque lake views along Lake Sunapee, follow the tranquil Sugar River, or experience expansive vistas from higher elevations on trails like the Newbury Trail, which winds through forested areas.

Are there any notable landmarks or attractions along the running routes?

Yes, several routes offer proximity to natural landmarks. You can run near Lake Sunapee, encounter the challenging ascent to Mount Summit, or pass by the serene Lake Solitude. The region is rich with natural beauty.

What is the best time of year for running in Newport?

The spring, summer, and fall months generally offer the most pleasant conditions for running in Newport. Fall is particularly beautiful with vibrant foliage. Winters can be cold and snowy, making some trails more challenging or requiring specialized gear.

Are there any running routes that involve significant elevation gain for a challenging workout?

For a strenuous workout with considerable elevation gain, the Newbury Trail is a great option, leading through forested areas with significant climbs. Another challenging choice is the Mount Sunapee Resort – Mount Summit loop from Lot 1, which also features substantial ascents.

What do other runners enjoy most about jogging in Newport?

Runners frequently praise the diverse terrain, from tranquil lakefront paths to challenging mountain ascents. The variety of routes, catering to different fitness levels, and the stunning natural scenery, especially around Lake Sunapee and the Sugar River, are often highlighted as key attractions.

Can I find a 5k running loop in Newport?

Yes, the Lake Avenue & Burkehaven Hill Road 5k running loop via Sunapee Lake is a perfect 5k option. It's an easy route that offers beautiful views along the lake.

Are there any running trails suitable for families in Newport?

While specific 'family-friendly' designations aren't always explicit, easier, flatter routes like the Lake Avenue & Burkehaven Hill Road 5k running loop via Sunapee Lake are generally suitable for families looking for a pleasant outdoor activity together.

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