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Running Trails
United States
Missouri
St. Charles County

Weldon Spring Heights

The best running trails around Weldon Spring Heights

4.9

(36)

224

runners

20

runs

Jogging around Weldon Spring Heights offers a variety of routes through its diverse landscape. The region is characterized by its network of greenways and river trails, often following historical paths. Runners can expect gently rolling terrain with moderate elevation changes, making it suitable for various fitness levels. The area features a mix of open spaces and wooded sections, providing varied scenery for running.

Best jogging routes around Weldon Spring Heights

  • The most popular jogging route is Lewis & Clark Trail…

Last updated: October 11, 2026

30

runners

#1.

Lewis & Clark Trail

8.24km

00:57

110m

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

21

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.56km

00:35

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

JGrindstaff
September 13, 2026, Lewis and Clark Trailhead

The only fd t tb rt

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Jim
November 11, 2025, Missouri River Overlook

Many natural overlooks in this area

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The Mononame 207 Reservoir is a 22-acre lake off the side of the Busch Greenway. It's popular for fishing and has a pretty cool looking backdrop of trees. There's a spot with a bench on the north side of the lake where you can take a break and take in the view

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Alexandra P
December 21, 2023, Hamburg Trail

The Hamburg Trail connects the Katy Trail with the August A. Busch Memorial Conservation Area. It's a vital 6-mile trail that connects to both the Mound and Lost Valley areas.

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In total, the Missouri Research Park Trail is just under 5 miles long. There is a wooden bridge/boardwalk here next to the Missouri Bluffs golf course that is a pretty unique part of the trail.

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Alexandra P
December 20, 2023, Busch Greenway

The Busch Greenway is a well-paved multi-use path weaving through the Weldon Springs Conservation Area. Along the way you will encounter lakes, vast open prairies, and the authentic landscapes native to Missouri.

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Alexandra P
December 20, 2023, Clark Trail

A densely wooded trail providing stunning views of the Missouri River and its surrounding areas. It's a favored destination for hikers and trail runners within the Weldon Springs Wildlife Conservation Area.

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Alexandra P
December 20, 2023, Clark Trail

A densely wooded trail, at times bustling with heavy foot traffic, is ideal for families and depending on the weather is great all year round.

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Frequently Asked Questions

How many running routes are available in Weldon Spring Heights?

There are over 20 running routes around Weldon Spring Heights, offering a variety of distances and difficulties for joggers. These routes are well-documented on komoot, with many explored by local runners.

Are there easy running routes suitable for beginners in Weldon Spring Heights?

While many routes are moderate, the region's greenways and river trails often feature gently rolling terrain, making them accessible for various fitness levels. For a moderate yet manageable run, consider the Lewis & Clark Trail, which is 5.1 miles long.

Can I find circular running routes in Weldon Spring Heights?

Yes, there are several excellent circular running routes. A popular choice is the Lewis and Clark Trail Loop, a moderate 7.7-mile path offering scenic views. Another longer option is the Busch Greenway, Hamburg Trail, and Katy Trail Loop, which is 13.3 miles.

Are the running trails in Weldon Spring Heights family-friendly?

Many of the greenways and river trails in Weldon Spring Heights are suitable for families, especially those with older children who enjoy running. The varied terrain and natural surroundings provide an engaging experience. Always check the route's difficulty and length to ensure it matches your family's capabilities.

Are dogs allowed on the running trails in Weldon Spring Heights?

Generally, dogs are welcome on most trails in the Weldon Spring Heights area, especially on the greenways and river trails, provided they are kept on a leash. It's always a good idea to check specific trail regulations or park rules before heading out with your furry companion.

What kind of scenery can I expect while running in Weldon Spring Heights?

Runners in Weldon Spring Heights can expect a diverse landscape featuring a mix of open spaces, wooded sections, and river trails. The routes often follow historical paths and offer scenic views, particularly along the Missouri River. You might also encounter highlights like the Missouri River Overlook.

When is the best time of year to go running in Weldon Spring Heights?

Spring and fall generally offer the most pleasant running conditions in Weldon Spring Heights, with mild temperatures and beautiful foliage. Summer can be warm and humid, so early morning or late evening runs are recommended. Winter running is possible, but be prepared for colder temperatures and potential icy patches on trails.

Are there any interesting landmarks or attractions near the running routes?

Yes, the area boasts several points of interest. You can find the Missouri River Overlook for expansive views, explore the Weldon Spring Conservation Area, or experience sections of the famous Katy Trail, which is part of a longer loop route.

Where can I park when visiting the running trails in Weldon Spring Heights?

Parking is typically available at various access points along the greenways and near trailheads. For routes like the Lewis and Clark Trail, designated parking areas are usually provided. It's advisable to check specific route details or local park information for the most convenient parking options.

What do other runners say about the trails in Weldon Spring Heights?

The running routes in Weldon Spring Heights are well-regarded by the komoot community, with over 180 runners having explored the varied terrain. Users often praise the region's network of greenways and river trails for their natural beauty and suitability for different ability levels.

Are there longer running options for experienced runners?

Absolutely. For those seeking a greater challenge, the Busch Greenway, Hamburg Trail, and Katy Trail Loop offers a substantial 13.3-mile route, often completed in about 2 hours 20 minutes. This trail leads through multiple greenways, providing a diverse and engaging long-distance run.

What is the typical elevation change on running routes in this area?

The region features gently rolling terrain with moderate elevation changes. For example, the Lewis & Clark Trail has an elevation gain of about 108 meters over 5.1 miles, making it a good balance of challenge and accessibility.

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