4.9
(36)
224
runners
20
runs
Jogging around Weldon Spring Heights offers a variety of routes through its diverse landscape. The region is characterized by its network of greenways and river trails, often following historical paths. Runners can expect gently rolling terrain with moderate elevation changes, making it suitable for various fitness levels. The area features a mix of open spaces and wooded sections, providing varied scenery for running.
Last updated: October 11, 2026
30
runners
8.24km
00:57
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
12.4km
01:27
150m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
21.4km
02:21
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
11.6km
01:26
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.56km
00:35
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Mononame 207 Reservoir is a 22-acre lake off the side of the Busch Greenway. It's popular for fishing and has a pretty cool looking backdrop of trees. There's a spot with a bench on the north side of the lake where you can take a break and take in the view
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The Hamburg Trail connects the Katy Trail with the August A. Busch Memorial Conservation Area. It's a vital 6-mile trail that connects to both the Mound and Lost Valley areas.
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In total, the Missouri Research Park Trail is just under 5 miles long. There is a wooden bridge/boardwalk here next to the Missouri Bluffs golf course that is a pretty unique part of the trail.
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The Busch Greenway is a well-paved multi-use path weaving through the Weldon Springs Conservation Area. Along the way you will encounter lakes, vast open prairies, and the authentic landscapes native to Missouri.
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A densely wooded trail providing stunning views of the Missouri River and its surrounding areas. It's a favored destination for hikers and trail runners within the Weldon Springs Wildlife Conservation Area.
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A densely wooded trail, at times bustling with heavy foot traffic, is ideal for families and depending on the weather is great all year round.
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There are over 20 running routes around Weldon Spring Heights, offering a variety of distances and difficulties for joggers. These routes are well-documented on komoot, with many explored by local runners.
While many routes are moderate, the region's greenways and river trails often feature gently rolling terrain, making them accessible for various fitness levels. For a moderate yet manageable run, consider the Lewis & Clark Trail, which is 5.1 miles long.
Yes, there are several excellent circular running routes. A popular choice is the Lewis and Clark Trail Loop, a moderate 7.7-mile path offering scenic views. Another longer option is the Busch Greenway, Hamburg Trail, and Katy Trail Loop, which is 13.3 miles.
Many of the greenways and river trails in Weldon Spring Heights are suitable for families, especially those with older children who enjoy running. The varied terrain and natural surroundings provide an engaging experience. Always check the route's difficulty and length to ensure it matches your family's capabilities.
Generally, dogs are welcome on most trails in the Weldon Spring Heights area, especially on the greenways and river trails, provided they are kept on a leash. It's always a good idea to check specific trail regulations or park rules before heading out with your furry companion.
Runners in Weldon Spring Heights can expect a diverse landscape featuring a mix of open spaces, wooded sections, and river trails. The routes often follow historical paths and offer scenic views, particularly along the Missouri River. You might also encounter highlights like the Missouri River Overlook.
Spring and fall generally offer the most pleasant running conditions in Weldon Spring Heights, with mild temperatures and beautiful foliage. Summer can be warm and humid, so early morning or late evening runs are recommended. Winter running is possible, but be prepared for colder temperatures and potential icy patches on trails.
Yes, the area boasts several points of interest. You can find the Missouri River Overlook for expansive views, explore the Weldon Spring Conservation Area, or experience sections of the famous Katy Trail, which is part of a longer loop route.
Parking is typically available at various access points along the greenways and near trailheads. For routes like the Lewis and Clark Trail, designated parking areas are usually provided. It's advisable to check specific route details or local park information for the most convenient parking options.
The running routes in Weldon Spring Heights are well-regarded by the komoot community, with over 180 runners having explored the varied terrain. Users often praise the region's network of greenways and river trails for their natural beauty and suitability for different ability levels.
Absolutely. For those seeking a greater challenge, the Busch Greenway, Hamburg Trail, and Katy Trail Loop offers a substantial 13.3-mile route, often completed in about 2 hours 20 minutes. This trail leads through multiple greenways, providing a diverse and engaging long-distance run.
The region features gently rolling terrain with moderate elevation changes. For example, the Lewis & Clark Trail has an elevation gain of about 108 meters over 5.1 miles, making it a good balance of challenge and accessibility.


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