The best road cycling routes around Spring Lake Park
4.9
(15)
837
riders
64
rides
Road cycling routes around Spring Lake Park offer diverse landscapes, from paved paths along the Mississippi River to scenic circuits navigating river systems. The terrain often features gentle inclines and flat sections, with some areas characterized by forested bluffs and lake views. These routes provide access to extensive trail networks, connecting various parks and communities.
Best road cycling routes around Spring Lake Park
- The most popular road cycling route is North Lakes loop, a moderate 36.2 miles (58.3 km) trail that takes 2 hours 22 minutes to complete. This route offers varied scenery through the region's lake country.
- Another top favourite among local road cyclists is Coon Rapids Dam – Coon Rapids Dam loop from Durham Island, an easy 25.1 miles (40.4 km) path. This route follows the river, providing a generally flat and accessible ride.
- Local road cyclists also love the Coon Rapids Dam – Elm Creek Park Reserve loop from Spring Lake Park, a 27.2 miles (43.8 km) trail leading through riverine landscapes and park areas, often completed in about 1 hour 52 minutes.
- Road cycling around Spring Lake Park is defined by river views, paved park trails, and connections to broader trail networks. The network offers options for different ability levels, from easy loops to more challenging long-distance rides.
- The routes in Spring Lake Park are highly rated by the komoot community with an average score of 4.9 stars from over 20 reviews. More than 380 road cyclists have used komoot to explore Spring Lake Park's varied terrain.
Last updated: May 31, 2026
4.0
(1)
1
riders
58.3km
02:22
200m
200m
Cycle the moderate 36.2-mile North Lakes loop in Ramsey County, Minnesota, enjoying lake views and forests in Rice Creek Chain of Lakes Park
4.7
(3)
169
riders
67.3km
02:57
300m
300m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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48
riders
40.4km
01:38
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
14
riders
131km
05:08
460m
460m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
16
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Spring Lake Park
Tips from the Community
A nice regional trail that tucks in and out of the woods
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This 8-acre park consists of three islands located in the Mississippi River. While Chase Island is accessible on foot, the other two can be reached by water or enjoyed from a distance. The park earned its name from its founder's quote, "Where Peace Is A Way of Life Every Hour of Every Day for All Those Willing to Share the Experience."
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The Minnehaha Creek Trail is a paved path that follows the creek through parks and neighborhoods, connecting spots like Lake Nokomis and Minnehaha Park. It’s a good place to ride, with small bridges, views of local homes, and access to lakes and waterfalls. It’s a multi-use path, so be respectful, considering it's not really ideal for fast riding.
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One of the bridges that connects St. Paul and Minneapolis that has a great view above the trees along the river.
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The bike path features this lovely bridge over Elm Creek. As you ride along Maple Grove Arboretum, you get an up-close view of the beautiful trees that line the 15-acre park, especially in autumn when the leaves change.
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Part of Theodore Wirth Park, The Trailhead is a hub for outdoor recreation in the community. Here, you'll find ski passes and all the essentials for your adventures in the park. There are lockers, a drinking fountain, restrooms, concessions, and equipment rentals.
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Theodore Wirth Parkway is one of seven segments of the Grand Rounds Scenic Byway. Although you do share the Parkway with cars, its generally pretty quiet and the road is well-paved, making this a pleasant section of riding.
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Frequently Asked Questions
How many road cycling routes are available around Spring Lake Park?
There are over 50 road cycling routes available around Spring Lake Park, catering to various skill levels. You'll find a good mix of easy, moderate, and even some more challenging long-distance options.
What kind of terrain can I expect on road cycling routes in Spring Lake Park?
The road cycling routes around Spring Lake Park offer diverse landscapes. You can expect paved paths along river systems like the Mississippi, scenic circuits with gentle inclines, and flat sections. Some areas feature forested bluffs and lake views, providing a varied riding experience.
Are there road cycling routes suitable for beginners or families in Spring Lake Park?
Yes, Spring Lake Park offers many routes suitable for beginners and families. Nearly half of the routes are rated as easy, featuring generally flat and accessible paths. For example, the Coon Rapids Dam – Coon Rapids Dam loop from Durham Island is an easy 25.1-mile path that follows the river, providing a smooth ride.
What do other cyclists say about road biking in Spring Lake Park?
The road cycling routes in Spring Lake Park are highly rated by the komoot community, with an average score of 4.9 stars from over 20 reviews. More than 380 road cyclists have explored the area, often praising the river views, well-maintained paved park trails, and the extensive network that connects various parks and communities.
Are there any long-distance road cycling routes available?
Yes, for those looking for longer rides, there are several options. The Long Lake Park – Duluth Junction loop from Fridley is a challenging 81.8-mile route that offers a significant distance for experienced cyclists.
What are some notable natural features or attractions I might see along the routes?
Many routes offer scenic views of the Mississippi River and other local lakes. You might encounter areas designated as important feeding and resting habitats for migratory birds. Specific attractions include the Coon Rapids Dam and various trails like the Rush Creek Regional Trail and Rice Creek North Regional Trail. You can also explore highlights like Island Lake or Silverwood Park.
Are there any circular road cycling routes in Spring Lake Park?
Yes, many of the road cycling routes around Spring Lake Park are designed as loops, offering convenient circular journeys. For instance, the North Lakes loop is a popular 36.2-mile circular route that showcases varied scenery through the region's lake country.
What is the best season for road biking in Spring Lake Park?
While specific weather conditions vary, the region generally offers pleasant cycling conditions from spring through fall. Some areas, like the Lakeside Trail in Spring Lake Township, Michigan, are even cleared of snow in winter, providing year-round options. Always check local weather forecasts before heading out.
Are there specific parks or areas known for excellent road cycling within the broader Spring Lake Park region?
Yes, depending on the specific Spring Lake Park location, you'll find excellent cycling. For example, Spring Lake Park Reserve in Hastings, Minnesota, features the Mississippi River Greenway. Spring Lake Regional Park in Santa Rosa, California, offers a 2.3-mile paved loop around the lake and connects to adjacent parks for an expanded network.
Where can I find information about parking for road bike trails in Spring Lake Park?
Parking availability varies by specific trailhead or park entrance. For Spring Lake Park Reserve in Hastings, Minnesota, the Bison Prairie at the Fahey Trailhead is a known access point. For Spring Lake Regional Park in Santa Rosa, California, you can find more information on their official website: Sonoma County Parks.
Are there any routes that connect Spring Lake Park to other towns or trail networks?
Yes, several routes and trail networks connect Spring Lake Park to surrounding areas. For instance, the Mississippi River Greenway extends to Hastings, Minnesota. In Michigan, the Lakeside Trail connects Spring Lake with Grand Haven and Ferrysburg, offering longer rides with diverse scenery.
Most popular routes around Spring Lake Park
Most popular attractions around Spring Lake Park
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