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United States
Minnesota
Hennepin County

Medicine Lake

The best running trails around Medicine Lake

5.0

(3)

864

runners

57

runs

Jogging around Medicine Lake offers access to an extensive network of trails, featuring both paved and unpaved surfaces. The region is characterized by its prominent lake shoreline, providing scenic water views, and numerous wooded areas and green spaces. This diverse terrain includes gentle, flat paths suitable for all levels, alongside routes with moderate elevation changes.

Best jogging routes around Medicine Lake

  • The most popular jogging route is Minnetonka Loop Trail, a 2.4 miles (3.8 km) trail that takes about 25 minutes to complete. This easy route offers a pleasant loop through natural surroundings.
  • Another top favourite among local runners is West Medicine Lake Park Beach – Nice Medicine Lake View loop from Medicine Lake, a moderate 4.4 miles (7.0 km) path. This route provides picturesque views along the Medicine Lake shoreline.
  • Local runners also love the Bederwood Park loop from St Philip Park & Ride, a 14.1 miles (22.7 km) trail leading through varied landscapes, often completed in about 2 hours 20 minutes.
  • Jogging around Medicine Lake is defined by extensive paved and unpaved trails, scenic lake shoreline views, and peaceful wooded areas. The network offers options for different ability levels, from easy loops to more challenging long-distance runs.
  • The routes in Medicine Lake are highly rated by the komoot community with an average score of 5.0 stars from over 6 reviews. More than 700 visitors have used komoot to explore Medicine Lake's varied terrain.

Last updated: October 4, 2026

26

runners

#1.

Cedar Lake – Bde Maka Ska loop from Metropolitan Council

27.6km

02:52

90m

90m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Medicine Lake

Hiking around Medicine Lake

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Tips from the Community

Andrus
May 21, 2025, East Medicine Lake Park

THis 12-acre park along the shore of Medicine Lake is a good spot to have a water or snack break during your ride. There's a playground for the kids too, if you are out on a family ride.

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mtm05005
May 9, 2025, Boardwalk

Nice boardwalk along the Luce Line Regional Trail. There is a small pull-off halfway through, so you can pull over and enjoy the wonderful views.

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The Dakota Park Bridge is a pedestrian bridge that takes you above the railroad tracks that run alongside North Cedar Lake Regional Trail.

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West Medicine Lake Park Beach offers a public waterfront with picnicking areas, volleyball courts, fishing spots, and a playground. A 2.7-mile paved pathway connects this park to the Medicine Lake Regional Trail in Minneapolis and the Luce Line Trail in Plymouth, providing scenic views of the lake along the way. The trail winds through the park, leading to the beach, and offers peaceful moments away from the road. Open daily from 7:00 am to 10:00 pm, the park is dog-friendly with public restrooms and picnic tables, making it a great destination for outdoor fun.

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Victoria Lake is a scenic freshwater lake with an adjacent park, Texa-Tonka Park, and playground. There are also benches by the lily pad-filled water, making it a great place to stop for a break as you explore the area.

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This trailhead sits at the junction of Medicine Lake Trail and the Luce Line Regional Trail along the banks of Medicine Lake. The trailhead offers parking, beachside amenities, restrooms, and drinking fountains.

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The Medicine Lake Regional Trail goes 12 miles north from East Medicine Lake Park to Elm Creek Park Reserve. The Luce Line Trail goes 72 miles west to Lake Como and 5 miles to the east to Theodore Wirth Park. There is ample parking at this park and bathroom facilities.

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Lake Bde Maka Ska Pavilion & Boat Rental in Minneapolis offers a wide range of activities and amenities. You can hike, barbecue, and picnic at the park, which includes picnic tables, a public restroom, slides, swings, and a volleyball court. The park features a well-paved 3-mile loop path for walking and biking, along with electric bicycles and boats for rent. Enjoy water sports and swimming on the lake, but be cautious of strong winds on breezy days.

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Frequently Asked Questions

How many running routes are available around Medicine Lake?

There are over 40 dedicated running routes around Medicine Lake, offering a diverse range of experiences for joggers of all levels. These routes vary in length and difficulty, from easy, flat loops to more challenging trails with moderate elevation changes.

What kind of terrain can I expect on the running trails near Medicine Lake?

The Medicine Lake area features a mix of extensive paved and unpaved trails. You'll find scenic routes along the lake shoreline, through peaceful wooded areas, and across green spaces. The terrain offers variety, from gentle, flat paths ideal for a relaxed jog to routes with moderate elevation changes for a more challenging workout.

Are there running routes suitable for beginners or those looking for an easy jog?

Yes, Medicine Lake offers several easy running routes perfect for beginners or those seeking a relaxed pace. For example, the Minnetonka Loop Trail is an easy 2.4-mile (3.8 km) path that provides a pleasant experience through natural surroundings.

Which running routes offer the best views of Medicine Lake?

For picturesque lake views, consider the West Medicine Lake Park Beach – Nice Medicine Lake View loop from Medicine Lake. This moderate 4.4-mile (7.0 km) path follows the shoreline, providing stunning backdrops, especially during sunrise or sunset. West Medicine Lake Park itself also has a paved path along the water.

Are there any dog-friendly running trails around Medicine Lake?

Yes, many trails in the Medicine Lake area are dog-friendly, allowing you to enjoy a run with your canine companion. West Medicine Lake Park, for instance, is known to be dog-friendly and offers paved paths along the shoreline. Always ensure your dog is on a leash and follow local regulations.

Can I find family-friendly running options in the Medicine Lake region?

Absolutely. The Medicine Lake area provides several family-friendly running options, particularly those with easy, flat loops. French Regional Park, located on the north shore of Medicine Lake, offers a network of trails suitable for all ages and fitness levels, making it a great spot for a family jog.

What interesting landmarks or attractions can I see along the running routes?

While jogging around Medicine Lake, you can encounter several points of interest. The West Medicine Lake Park Beach offers a pleasant stop. Further afield, you might pass by Cedar Lake or the Lake of the Isles, which are connected via regional trail systems. The Luce Line Trail Wooden Bridge is another notable feature on the extensive Luce Line State Trail.

Are there any circular running routes available?

Yes, many of the running routes around Medicine Lake are designed as loops, offering convenient circular paths. The Minnetonka Loop Trail is a prime example of an easy circular route. You'll find various loop options catering to different distances and difficulty levels.

What do other runners enjoy most about jogging in Medicine Lake?

The running routes in Medicine Lake are highly rated by the komoot community, with an average score of 5.0 stars from over 6 reviews. Runners often praise the well-maintained trails, the beautiful lake views, and the peaceful wooded areas that provide a refreshing and serene running experience.

Is parking available near the running trails?

Yes, parking is generally available at various access points for the running trails around Medicine Lake. Parks like French Regional Park and West Medicine Lake Park offer dedicated parking facilities, making it convenient to start your run.

Are there any longer, more challenging running routes for experienced runners?

For experienced runners seeking a greater challenge, Medicine Lake offers longer routes with more significant distances. The Bederwood Park loop from St Philip Park & Ride is a challenging 14.1-mile (22.7 km) trail that leads through varied landscapes, often taking over two hours to complete.

What is the best season for running around Medicine Lake?

The Medicine Lake area is enjoyable for running across multiple seasons. Spring and fall offer pleasant temperatures and vibrant scenery. Summer is also popular, with shaded trails providing relief. Even in winter, some trails remain accessible for those who enjoy cold-weather running, though conditions may vary.

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