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Maryland
Montgomery County

North Kensington

The best running trails around North Kensington

4.8

(41)

2,956

runners

139

runs

Jogging around North Kensington offers access to diverse urban green spaces and waterside paths. The area features notable natural elements such as Meanwhile Gardens, a 1.6-hectare urban park providing varied scenery. Adjacent to North Kensington, extensive landscapes like Kensington Gardens and Hyde Park offer wide-open spaces and manicured pathways for runners. The Paddington Arm of the Grand Union Canal also provides picturesque waterside routes.

Best jogging routes around North Kensington

  • The most popular jogging route is Rock Creek Trail –…

Last updated: October 27, 2026

4.0

(1)

63

runners

#1.

Rock Creek Trail – Rock Creek loop from Kensington

9.59km

01:03

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

5.0

(1)

29

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces.

Hard
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Popular around North Kensington

Hiking around North Kensington

Road Cycling Routes around North Kensington

Cycling around North Kensington

Gravel biking around North Kensington

MTB Trails around North Kensington

Tips from the Community

maniboyflex
June 22, 2025, Rock Creek

Rock Creek winds through the forest, even passing near downtown Bethesda. A paved multi-use path follows alongside, weaving through the woods and connecting several parks—a nice, shaded stretch for an easy ride.

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Sligo Creek Trail is a 10.2-mile paved, multi-use path that meanders alongside Sligo Creek through Montgomery and Prince George’s counties in Maryland. Stretching from Wheaton Regional Park to the Northwest Branch Trail in Hyattsville, the trail offers a scenic and accessible route for walking, jogging, biking, and rollerblading. The trail is predominantly flat and shaded, making it suitable for users of all ages and abilities.

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mtm05005
January 16, 2025, Rock Creek Trail

The Rock Creek Trail is a 14.5-mile trail that runs from Rock Creek Regional park to Washington DC. The trail is fully paved and does not have too much elevation change, so it is not particularly challenging.

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One of the few water fountains on beach drive

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There's a trail following the Rock Creek. The small river runs through the middle of the forest and it's nice to cycle along through the whole year.

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kypriano
October 28, 2023, Water fountain

The only water fountain I saw on this loop. Make sure to stop and hydrate. It is located under Norbeck road.

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There's a trail following the Rock Creek. The small river runs through the middle of the forest and it's nice to cycle along through the whole year.

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Good views can be had along this section of the Rock Creek Trail. The main entrance is off Stoneybrook Drive.

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Frequently Asked Questions

How many running routes are available in North Kensington?

North Kensington offers a wide selection of running routes, with over 100 options available for joggers of all levels. These routes explore diverse urban green spaces and picturesque waterside paths.

What are the difficulty levels of the jogging routes in North Kensington?

The running routes in North Kensington cater to various fitness levels. You'll find a good mix of easy, moderate, and difficult trails. There are 6 easy routes, 78 moderate routes, and 22 difficult routes, ensuring options for beginners and experienced runners alike.

Are there any notable natural features or landmarks to see while running in North Kensington?

Yes, North Kensington boasts several appealing natural features and landmarks. You can explore Meanwhile Gardens, an urban park with diverse scenery, or follow the picturesque waterside paths along the Paddington Arm of the Grand Union Canal. Adjacent to the area, Kensington Gardens and Hyde Park offer extensive landscapes, historical landmarks like Kensington Palace, and natural elements such as the Serpentine. Within the listed routes, you might encounter areas like Rock Creek Park, Boulder Bridge, or Rock Creek itself.

Are there any circular running routes in North Kensington?

Many of the running routes in North Kensington are designed as loops, offering convenient circular paths. For example, the Rock Creek Trail – Water fountain on Beach Drive loop from Kensington is a popular moderate option, and the more challenging Water fountain – Rock Creek Trail loop from Kensington also provides a circular experience.

What do other runners say about the routes in North Kensington?

The running routes in North Kensington are highly regarded by the komoot community, holding an impressive average rating of 4.8 stars from over 20 reviews. More than 2000 runners have used komoot to explore the area, often praising the varied terrain and accessible green spaces.

Are there running routes suitable for families in North Kensington?

While specific 'family-friendly' designations aren't always explicit, the presence of urban parks like Meanwhile Gardens and the generally flat waterside paths of the Grand Union Canal offer gentler terrain suitable for families. Look for shorter, easy-to-moderate routes for a pleasant family outing.

Can I bring my dog on the running trails in North Kensington?

Many parks and green spaces in London, including those in and around North Kensington, are dog-friendly, often requiring dogs to be kept on a leash. It's always best to check specific park regulations for areas like Meanwhile Gardens, Kensington Gardens, and Hyde Park, but generally, you'll find plenty of opportunities to run with your dog.

What is the typical length of running routes in North Kensington?

The running routes in North Kensington vary significantly in length. You can find shorter runs, such as the Rock Creek Trail – Water fountain on Beach Drive loop from Kensington at 4.9 miles (7.9 km), up to longer, more challenging routes like the Meadowbrook Stables – Rock Creek loop from Kensington, which spans 13.3 miles (21.4 km).

Are there any running routes with minimal elevation gain for beginners?

Yes, beginners looking for flatter routes will find options in North Kensington. The waterside paths along the Grand Union Canal are generally level. While specific routes vary, look for those designated as 'easy' or 'moderate' for less elevation change. For instance, the Rock Creek loop from Kensington is a moderate route with relatively low elevation gain.

What are some good running routes for exploring the Rock Creek area from North Kensington?

The Rock Creek area is a popular destination for runners from North Kensington. You can explore routes like the Rock Creek Trail – Water fountain on Beach Drive loop from Kensington for a moderate run, or challenge yourself with the Sligo Creek Trail – Sligo Creek Trail loop from Wheaton, which also connects to the broader Rock Creek system.

Are there places to explore or attractions near the running paths?

Absolutely. Beyond the running itself, you can find interesting spots. For example, near some routes, you might come across Meadowbrook Stables or the scenic Beach Drive in Rock Creek Park. The wider area also offers attractions like Peirce Mill.

What is the best time of year for jogging in North Kensington?

North Kensington offers enjoyable jogging conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer can be warm, making early morning or late evening runs ideal, while winter runs are possible, though paths might be damp. The urban park settings and well-maintained trails make it accessible in most seasons.

Most popular routes around North Kensington

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