4.4
(1043)
92,468
runners
923
runs
Jogging around Parc de Sermenaz offers a diverse natural experience within a 40-hectare Sensitive Natural Area. The region features a network of winding paths through woods and prairies, providing varied surfaces and scenery for runners. These routes include both plateau and "balme" (steep slopes), introducing elevation changes that add challenge and interest. The park is characterized by its rich biodiversity, including rare plants, and serves as a wildlife corridor.
Last updated: October 8, 2026
24
runners
9.06km
00:59
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
13.8km
01:30
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
7.65km
00:52
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
12.3km
01:19
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(4)
100
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Superb climb to pass in front of the Madonna...especially when there are few cars :)
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Excellent destination for Lyonnais.
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The Grand Brotteau peninsula, located in the heart of the Lac des Eaux Bleues in the Parc de Miribel-Jonage, is a veritable green setting. Surrounded by the calm, crystal-clear waters of the lake, this peninsula offers an ideal setting for relaxation and outdoor activities. The trails that cross it are perfect for walks or bike rides, offering magnificent views of the lake and the surrounding nature. It is a privileged place to recharge your batteries, enjoy the tranquility and observe the local wildlife, just a few kilometers from Lyon.
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The work is finished, you now need a badge to drive through. We're safe 😜
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This river island, located on the Rhône, is a popular place for mountain biking. Historically, the term “Brotteau” designates an island in the alluvial plain of the Rhône. The Grand Brotteau Peninsula is known for its natural landscapes and biodiversity, providing an ideal setting for outdoor activities.
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Perfect climb for winter outings when it's very cold! The return via Rillieux is less pleasant but be careful of the wind if you go through Ain! For more advice, don't hesitate to follow us on all networks @chouchou_team
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At the beginning of 2024, the bridge will be closed to car traffic. It's even more fun to ride in this area since then.
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Strategic passage between Miribel-Jonage park and Miribel.
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Parc de Sermenaz offers a wide variety of options for runners, with over 900 routes available. These range from easy strolls to more challenging runs, ensuring there's something for every fitness level.
The trails in Parc de Sermenaz feature diverse terrain, including winding paths through woods and open prairies. You'll encounter both plateau sections and 'balme' (steep banks or slopes), providing varied surfaces and some elevation changes for a dynamic running experience. Many routes offer shaded sections, which are particularly pleasant during warmer weather.
Yes, Parc de Sermenaz has over 100 easy jogging routes, perfect for beginners or those seeking a more relaxed pace. These paths typically feature gentler elevation changes and well-maintained surfaces, allowing you to enjoy the natural surroundings without excessive challenge.
The running routes in Parc de Sermenaz are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 800 reviews. More than 82,000 runners have explored these varied terrains, often praising the park's tranquil atmosphere, diverse landscapes, and rich biodiversity.
Yes, Parc de Sermenaz features a belvedere (viewpoint) that offers expansive views, providing a rewarding stop during your run. Additionally, the park's arboretum and pond add points of interest, allowing you to enjoy the diverse flora and fauna as you jog through this 'fresh and calm island'.
While the guide does not specify direct public transport links to the trailheads, Parc de Sermenaz is located in Rillieux-la-Pape, which is generally served by local public transport networks. It's advisable to check local bus routes or regional transport options to plan your journey to the park's vicinity.
Specific parking information for Parc de Sermenaz trailheads is not detailed in the guide. However, as a popular natural area, there are typically designated parking areas near main entrances or access points. Look for local signage upon arrival or consult online maps for parking facilities in Rillieux-la-Pape near the park.
Absolutely. Parc de Sermenaz is described as an ideal place for individuals and families to connect with nature and enjoy physical activity. The diverse network of paths, including easier sections, and the tranquil environment make it a great choice for family jogs, allowing everyone to enjoy the outdoors.
Parc de Sermenaz is a natural area, and generally, dogs are permitted on trails, often requiring them to be on a leash to protect the rich biodiversity and ensure the comfort of other visitors. It's always best to check local park regulations upon arrival for any specific rules regarding pets.
Parc de Sermenaz offers a pleasant jogging experience year-round. The varied landscapes, including shaded wooded areas, make it enjoyable even during warmer months. The rich biodiversity, with rare plants and diverse flora, means each season brings its own unique beauty, from spring blooms to autumn colors.
Yes, many of the running routes in Parc de Sermenaz are designed as loops, offering convenient circular paths. For example, you can explore the Le Mas Rillier loop from Rillieux-la-Pape, which covers 13.8 km and takes you through varied scenery.
For a moderate run with diverse scenery, consider the Fort de Vancia loop from Neyron. This 7.5 km route offers a good distance for an engaging jog while allowing you to experience the natural beauty of the area.
Parc de Sermenaz is a 'Sensitive Natural Area' known for its rich biodiversity. As you run, you can observe a wide array of plant and animal species, including rare plants like the Inule hérissée and various orchids in its dry grasslands. The park also acts as a wildlife corridor, offering an immersive natural experience.


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