4.8
(6)
574
runners
82
runs
Jogging around Windsor Heights offers access to a network of well-maintained parks and interconnected trail systems. The region is characterized by a mature tree canopy, providing natural beauty throughout the seasons, from spring blooms to vibrant fall colors. Paved trails, including the Walnut Creek Trail and its connections to the Clive Greenbelt and Bill Riley Trails, create extensive pathways suitable for running across Windsor Heights and neighboring communities. This urban landscape provides varied running routes for different preferences.
Last updated: June 1, 2026
18
runners
10.1km
01:06
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
10
runners
20.1km
02:05
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
11.6km
01:13
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
12.1km
01:16
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This sandy beach at Gray’s Lake is a great spot to pause during or after your hike. Dip your feet in the water, relax on the sand, or even have a quick picnic before finishing the loop around the lake.
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The Bill Riley Trail is a 2.7-mile paved pathway that winds through wooded areas, including Ashworth Park, and crosses the Raccoon River via a rustic trestle bridge. The trail is named after Bill Riley, a member of the Des Moines Park Board who played a significant role in raising funds for the city's trail system. It is popular among cyclists, walkers, and runners, and although dogs are welcome, they must be kept on a leash. Parking is available near the Ashworth Memorial Pool in Ashworth Park, and in Gray's Lake Park.
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Greenwood Park Lagoon is a small, 2.3-acre pond within Greenwood Park and was one of the first urban wetland projects in the country. Adjacent to this historic pond is a large outdoor amphitheater that is a popular spot to rest and relax while exploring the area.
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The Bill Riley Trail is a 2.7-mile paved pathway that winds through wooded areas, including Ashworth Park, and crosses the Raccoon River via a rustic trestle bridge. The trail is named after Bill Riley, a member of the Des Moines Park Board who played a significant role in raising funds for the city's trail system. It is popular among cyclists, walkers, and runners, and although dogs are welcome, they must be kept on a leash. Parking is available near the Ashworth Memorial Pool in Ashworth Park, and in Gray's Lake Park.
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The Walnut Creek Trail is a 3.2-mile, flat, paved multi-use trail that serves as a vital connector within the Des Moines metropolitan area's extensive trail network. Starting in Windsor Heights, the trail links to the Clive Greenbelt Trail at 73rd Street, providing access to the western suburbs. It extends southward, connecting to the Bill Riley Trail, which leads into Des Moines' broader trail system. The trail is popular for biking, inline skating, walking, and birding.
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The Des Moines Art Center was established in 1948 and began with a mission to enrich lives through the power of art. Today, the museum still offers over 5,000 works of art in their exhibitions, collections, and educational programs for visitors of all ages and backgrounds. Some of the artists featured here are Edward Hopper, Georgia O'Keeffe, Andy Warhol, and many more. The Des Moines Art Center is closed on Monday; Wednesdays are open from 10 a.m. to 4 p.m.; and weekends are open from 10 a.m. to 5 p.m.
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Greenwood Park Lagoon is a small, 2.3-acre pond within Greenwood Park.
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Gray's Lake Park has a total size of 166-acres and is located in the heart of Des Moines. The lake of the same name is the park's main feature and is surrounded by a path for cycling and hiking. One of the highlights is the bridge that crosses the lake, as it can be illuminated in the evening and nighttime.
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Windsor Heights offers a wide selection of running routes, with over 60 different options to explore. These range in difficulty from easy to difficult, ensuring there's a suitable path for every runner.
Yes, Windsor Heights has several easy jogging routes, with 5 specifically categorized as such. These routes are perfect for beginners or those looking for a more relaxed run. The extensive network of paved trails, including sections of the Walnut Creek Trail, offers gentle gradients suitable for all levels.
The jogging trails in Windsor Heights vary significantly in length. You can find shorter loops, such as the Greenwood Park Lagoon loop from Des Moines Art Center, which is about 8.5 km (5.3 miles). Longer options, like the Running loop from Windsor Heights, can extend up to 19.3 km (12 miles), connecting various urban trails.
Yes, many of the running routes in Windsor Heights are circular, offering convenient starting and ending points. For instance, the Des Moines Art Center – Gray's Lake Park loop from Des Moines Art Center is a popular 15.2 km (9.4 miles) circular trail that takes you around Gray's Lake Park.
Windsor Heights is known for its beautiful natural features. The city boasts a well-established tree canopy, providing stunning fall colors and a vibrant display of blooming flowers in spring, including daffodils, tulips, Virginia bluebells, and magnolia tulip bushes. You'll experience an oasis of natural beauty along many of the trails.
Absolutely. The interconnected trail systems and well-maintained parks, such as Colby Park, provide excellent family-friendly jogging paths. Colby Park itself has undergone renovations, including updated playgrounds and a splash pad, making it a great destination for families to enjoy outdoor activities together.
The running routes in Windsor Heights are highly regarded by the komoot community, holding an average score of 4.2 stars from over 500 visitors. Runners often praise the well-maintained urban parks, the extensive network of paved trails, and the rich tree canopy that provides a pleasant running environment.
Yes, several routes offer views of interesting landmarks and natural features. For example, the Des Moines Art Center – Gray's Lake Park loop from Des Moines Art Center connects to Gray's Lake Park, offering scenic views around the water. Other nearby attractions you might encounter or wish to explore include the Iowa Women of Achievement Bridge and sections of the Neal Smith Trail.
Windsor Heights offers a pleasant jogging experience throughout much of the year. Spring is particularly beautiful with blooming flowers, while fall provides breathtaking tree colors. The city's tree canopy offers shade during warmer months, and the well-maintained paved trails are generally accessible even in winter, though conditions may vary.
Many of the parks and trailheads in Windsor Heights offer convenient parking. Colby Park, a central hub for outdoor recreation, provides accessible parking for those looking to use its trails or connect to the wider Walnut Creek Trail system. Specific parking details can often be found on individual route pages.
Yes, Greenwood Park Lagoon is a popular feature for runners. You can find routes like the Greenwood Park Lagoon loop from Ingersoll Park, which is a moderate 9.28 km (5.8 miles) path, or the Greenwood Park Lagoon loop from Kirkwood Glen, a moderate 11.5 km (7.1 miles) route, both offering scenic loops around the lagoon.


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