183
runners
22
runs
Jogging around Glenariff Forest offers diverse terrain within a prominent U-shaped glaciated valley, featuring planted woodland, lakes, and conservation areas. The landscape is characterized by ancient woodlands, rocky river gorges, and dramatic waterfalls. Joggers can experience varied surfaces, from moderate forest paths to more challenging mountain running routes with significant climbs. Several trails provide panoramic views of the surrounding mountains and the Antrim Plateau.
Last updated: May 17, 2026
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
6.45km
00:48
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.13km
00:46
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Glenariff Forest
Glenariff is one of nine valleys in the Glens of Antrim. These impressive glens were created by glaciers millions of years ago during the Ice Age and shaped by the tides. Glenarm, Glenariff, Glendun, Glencorp, Glenaan, Glenbllyeamon, Glenshesk, Glencloy, and Glentaisie are a scenic gem located on the coast of Northern Ireland.
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From the bridge you have a great view of the water
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The water breaks on the stones, beautiful to look at
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Beautiful to look at, the river is more than fascinating
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A beautiful path along the river to the waterfall
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Glenariff Forest offers a diverse range of terrain for runners. You'll find moderate forest paths, as well as more challenging mountain running routes within a prominent U-shaped glaciated valley. Trails wind through ancient woodlands and often feature significant climbs, providing a good workout. Surfaces can vary, including reconstructed timber walkways and boardwalks, especially near the waterfalls.
Yes, Glenariff Forest has options for various fitness levels. While many routes offer significant elevation, there are easier paths available. For example, the Glenariff Forest loop from Antrim Coast & Glens AONB is a moderate 4.0-mile (6.5 km) trail through ancient woodlands, often completed in under an hour, making it a good choice for those seeking a less strenuous run.
Absolutely! The park is renowned for its spectacular waterfalls, such as Ess-na-Larach and Ess-na-Crub. The Waterfall Walk Trail, approximately 3 km, allows runners to jog alongside cascading falls and through impressive rocky river gorges. This trail includes stairways, paths cut into gorge sides, and boardwalks, offering a unique and scenic running experience.
Yes, many of the running routes in Glenariff Forest are designed as loops, perfect for a circular run. A popular moderate option is the View of Glenariff Valley – Glenariff Forest loop from Antrim Coast & Glens AONB, which is 5.0 miles (8.1 km) and offers scenic views of the glaciated valley. For a longer, more challenging circular route, consider the Glenariff Forest – View of Glenariff Valley loop from Antrim Coast & Glens AONB, a difficult 13.7-mile (22.1 km) path.
Runners in Glenariff Forest are treated to breathtaking panoramic views. Several trails provide extensive overlooks of the surrounding mountains, the Antrim Plateau, and the coastline. On clear days, you might even catch a glimpse of the Mull of Kintyre in Scotland. The Viewpoint Trail, though shorter, is specifically designed for these scenic overlooks.
Yes, Glenariff Forest offers trails that can be enjoyed by families. While some routes are challenging, others are shorter and less strenuous. The Waterfall Walk Trail, with its engaging scenery and boardwalks, can be a memorable experience for families. The Rainbow Trail, a 0.6 km optional detour, also offers a pleasant walk through woodland flowers.
Glenariff Forest Park is generally dog-friendly, but it's always best to check the specific park rules regarding dogs, especially concerning leash requirements and restricted areas. Many forest parks in Northern Ireland welcome dogs on trails, provided they are kept under control. For the most up-to-date information, you may want to check the official nidirect.gov.uk website for Glenariff Forest Park.
Glenariff Forest Park provides dedicated parking facilities for visitors. The main car park is typically the starting point for many trails, including the Viewpoint Trail. It's advisable to check for any parking fees or specific operating hours before your visit.
The running routes in Glenariff Forest are highly rated by the komoot community, with an average score of 5.0 stars from 1 review. Reviewers often praise the diverse terrain, the spectacular waterfalls, and the panoramic views. The mix of moderate forest paths and more challenging routes through ancient woodlands is also frequently highlighted as a major draw.
Yes, Glenariff Forest Park is well-equipped with amenities for visitors. After your run, you can relax at the tea house located within the park. There are also picnic and barbeque areas available, allowing you to refuel and enjoy the natural beauty of the surroundings.
Glenariff Forest is home to a variety of wildlife, including animals of conservation concern. While running, you might catch glimpses of red squirrels, hen harriers, and Irish hares. The ancient woodlands and designated National Nature Reserve status of parts of Glenariff Glen contribute to its rich biodiversity.
There are over 20 running routes available in and around Glenariff Forest on komoot. These routes cater to different difficulty levels, with 3 easy, 14 moderate, and 6 difficult options, ensuring there's a suitable path for almost every runner.


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