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Germany
North Rhine-Westphalia
Bergisches Land
Wuppertal

Burgholz

The best running trails around Burgholz

4.4

(3731)

41,211

runners

1,131

runs

Jogging around Burgholz offers diverse landscapes and well-maintained trails within a sprawling arboretum. The area features a rich variety of deciduous and coniferous trees, creating varied forest settings for runners. Terrain ranges from gentle inclines suitable for easy runs to more demanding sections with significant elevation changes. The Burgholzbach stream and the former Sambatrasse railway line provide additional scenic and accessible running paths.

Best jogging routes around Burgholz

  • The most popular jogging route is Up and down through the Burgholz, a 7.3 miles (11.7 km) trail that takes 1 hour 24 minutes to complete. This route features varied elevation changes through dense forest.
  • Another top favourite among local runners is Run – Old Küllenhahn Station loop from Bergische Universität Wuppertal - Campus Grifflenberg, a moderate 5.2 miles (8.4 km) path. This loop offers a mix of forest paths with gentle gradients.
  • Local runners also love the Wupper Bridge – Wupper Bridge at Wupperhof loop from Cronenberg, a 25.1 miles (40.4 km) trail leading through the Wupper valley and surrounding woodlands, often completed in about 4 hours 48 minutes.
  • Jogging around Burgholz is defined by diverse tree species, varied terrain with both gentle and challenging inclines, and the accessible Sambatrasse. The network offers options for different ability levels, from flat, easy runs to uphill training.
  • The routes in Burgholz are highly rated by the komoot community with an average score of 4.4 stars from over 3000 reviews. More than 33,000 runners have used komoot to explore Burgholz's varied terrain.

Last updated: October 4, 2026

5.0

(3)

32

runners

#1.

Up and down through the Burgholz

11.7km

01:25

290m

290m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Burgholz

Off into the countryside – discover Wuppertal's forests on foot

Wupper Trail – On the gentle part through Germany's Bergisches Land

Cycling around Burgholz

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Off into the countryside – discover Wuppertal's forests on foot

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Tips from the Community

Martin
October 11, 2026, Lukasweg Trail

View of the Wupper and Balkhausen on the Solingen side

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Lena
October 11, 2026, Der Müllwerker

of metal

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Sir Bikealot
December 27, 2025, Der Müllwerker

Sculpture at the AWG Wuppertal

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Kurfürstenstraße 135 and 137, Fat Heat Wiesenland (2000) (Edition 2025)

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FAT HEAT (BUDAPEST) / WIESENLAND (2000) Ronsdorf District / Kurfürstenstraße 135 & 137

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The view from Kurt, Karl and Alma’s bench is ideal.

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I don't know

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Unfortunately, it broke on May 1, 2025! :o( And that at 30°C!

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Frequently Asked Questions

How many running routes are available in Burgholz?

Burgholz offers a wide selection of running routes, with over 1,100 tours available on komoot. These range from easy paths to more challenging trails, catering to various fitness levels.

What kind of terrain can I expect on the running trails in Burgholz?

The terrain in Burgholz is quite varied. You'll find well-maintained footpaths with very few inclines, ideal for gentle jogs, especially within the Arboretum. However, there are also routes with more demanding vertical meters and challenging stages for those seeking a strenuous workout. The former Sambatrasse railway line offers a pleasant route with gentle inclines.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, Burgholz has numerous easy running options. Approximately 150 routes are classified as easy. Many sections within the Arboretum Burgholz feature firm, well-maintained footpaths with minimal inclines, perfect for a gentle run. For example, the route Run – Old Küllenhahn Station loop from Bergische Universität Wuppertal - Campus Grifflenberg is a moderate path with gentle gradients.

Can I find circular running routes in Burgholz?

Yes, many of the running routes in Burgholz are designed as loops, allowing you to start and finish at the same point. This is convenient for exploring the diverse landscapes without retracing your steps. For instance, the Run – Old Küllenhahn Station loop from Cronenberg is a popular circular option.

What are some interesting landmarks or sights to see while running in Burgholz?

While running through Burgholz, you can enjoy the unique botanical diversity of the Arboretum, featuring over 130 species of trees. Notable sights include the Arboretum Burgholz itself, the scenic Samba Trail (Sambatrasse), and the Wupper Bridge in Friedenstal. You might even catch a View of the Tiger Enclosure from the Sambatrasse.

Is Burgholz suitable for family-friendly running or jogging with children?

Burgholz offers trails that can be suitable for families, especially those with gentler inclines and well-maintained paths. The diverse forest environment and the educational aspect of the Arboretum can make for an engaging outdoor experience. Look for routes described as 'easy' or those within the Arboretum for a more relaxed family outing.

Are dogs allowed on the running trails in Burgholz?

Generally, dogs are welcome on trails in natural areas like Burgholz. However, it's always advisable to keep them on a leash, especially within the Arboretum or designated nature protection areas, and to respect local regulations regarding pets. This ensures the safety and enjoyment of all visitors and wildlife.

Where can I park my car when visiting Burgholz for a run?

Burgholz is easily accessible, with several walker's car parks available. A convenient option is the car park at Kaisereiche in Wuppertal-Küllenhahn, which provides good access to the trail network.

How can I reach Burgholz using public transport for a running session?

Public transport stops are relatively close to various starting points of trails in Burgholz. You can check local bus schedules for routes that serve the Wuppertal-Küllenhahn area or other access points to the Arboretum, allowing you to reach the forest without a car.

What do other runners enjoy most about jogging in Burgholz?

The running routes in Burgholz are highly rated by the komoot community, with an average score of 4.4 stars from over 3,000 reviews. Runners often praise the diverse forest landscapes, the peaceful natural serenity, and the variety of terrain that caters to different fitness levels. The well-maintained trails and the unique atmosphere of the Arboretum are frequently highlighted.

Are there any places to get refreshments or food near the running routes?

While Burgholz is primarily a natural area, you can find options for refreshments. The Burgholz Station is categorized as a restaurant and could be a place to stop for food or drinks after your run. For more options, you might need to venture slightly further into Wuppertal.

What is the best time of year to go running in Burgholz?

Burgholz offers a beautiful running experience year-round due to its diverse tree species, which provide changing scenery with the seasons. Spring brings fresh greenery, summer offers shade, autumn showcases vibrant colors, and even winter can be picturesque. The natural serenity and fresh air make it enjoyable in any season, though checking local weather conditions is always recommended.

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