4.4
(1995)
32,476
runners
14
runs
Jogging around Lennebergwald offers access to a 700-hectare nature preserve characterized by its unique sandy subsoil and extensive network of trails. The region, situated on a Pleistocene-era dune area, features distinctive steppe vegetation with pine and oak forests. While many paths are predominantly flat, some running routes include gentle inclines, providing options for various fitness levels. This terrain makes for pleasant running conditions even after rain, as water drains quickly, and contributes to a softer impact.
Last updated: August 10, 2026
4.3
(3)
73
runners
5.55km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(2)
6
runners
4.99km
00:32
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.4
(5)
13
runners
4.84km
00:32
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
runners
9.66km
01:02
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Budenheim water tower is a round Art Nouveau building, built in 2007 according to the plans of the architect Wilhelm Lenz.
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The special vegetation on the sandy soil has its own fascinating flair.
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In the immediate vicinity of the two Wendelinus Chapels, precisely in Mainz territory, is the Wendelinus Home, which for many years was owned by the Catholic Youth Work and used as a youth recreation center. Today, it is privately owned by the Children's Forest Academy. The building was originally built around 1840 as the "Ludwigshöhe" forester's lodge at another location in the Lenneberg Forest. From around 1880, the sale of beverages was permitted there, and it developed into a popular tourist destination. In 1913, Baron Martin Wilhelm von Waldthausen (1875–1928) acquired the forester's lodge and the surrounding forest to better shield his Waldthausen Castle from the outside world. The Baron had the forester's lodge demolished and rebuilt next to the two Wendelinus Chapels. Since 1930, the building belonged to the Catholic Youth Work of the Diocese of Mainz. Due to fire safety deficiencies, the Wendelinus Home was closed in 2015. Eventually the house was sold.
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the red route is almost exclusively in the shade perfect in this heat
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The list of the so-called “14 emergency helpers” is not uniform everywhere, as regional peculiarities are sometimes taken into account. As a rule, the following patron saints are named (the text is from a notice board from Memmingen, which was created in the Baroque period, the original spelling - which is partly foreign to us - has been retained): St. Blasius - intercedes for sore throats St. George - should be called upon in times of war St. Erasmus - for intestinal and abdominal pain St. Vitus - a great friend of children's hearts St. Pantaleon - patron of doctors, powerful with God St. Christopher - he protects powerfully against hail and bad weather St. Dionysus - is called upon in times of major pain St. Cyriacus - can help those possessed by the devil St. Achatius - he helps Christian soldiers quickly St. Eustachius - averts sorrow in marriage St. Ägidius - helps to recognize secret sins St. Margaretha - where the devil's cunning finds access St. Katharina - when wisdom lacks in studying St. Barbara - in death she received the sackcloth
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Running routes overview Lennebergwald
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Beautiful playground at Budenheimer Horn, located directly behind the field cross, on the edge of the Lenneberg forest. There are very nice playground equipment made from the wood of the forest. You can also just play, romp and have a picnic outside. So a great stop on a walk through the forest.
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The two Wendelinus chapels in Budenheim in the Mainz-Bingen district in Rhineland-Palatinate are located in the Lenneberg forest directly on the city border with Mainz-Gonsenheim. The chapels are dedicated to Saint Wendelin and were completed in 1776 and 1866. They are the destination of the Budenheim Wendelinus pilgrimage on the third Sunday in October. The Wendelinusheim is located in the immediate vicinity of the two chapels, but already on Mainz territory. (Wikipedia)
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Lennebergwald is characterized by its unique sandy subsoil, which provides a pleasant and forgiving surface for running, even after rain. The trails are generally wide and mostly flat, making them accessible for various fitness levels. You'll primarily run through distinctive pine and oak forests, part of a dune area dating back to the Pleistocene epoch.
Yes, Lennebergwald offers several easy running routes. For instance, the Tennenbergwald Trail Map loop from Budenheim is an easy 4.9 km (3.0 miles) trail that takes about 33 minutes to complete, perfect for a relaxed jog through the forest's characteristic sandy paths.
While many paths are flat, Lennebergwald does offer routes with moderate elevation changes for those seeking a greater challenge. For example, the Waldthausen Castle – Franz Stein Hut loop from Budenheim is a 10.0 km (6.2 miles) trail with over 110 meters of elevation gain, providing a more strenuous workout.
There are over 15 dedicated running routes available in the Lennebergwald area, catering to various distances and difficulty levels. The extensive network of paths allows for diverse exploration, ensuring you can find a route that suits your preferences.
As you run through Lennebergwald, you can discover several interesting features. The forest is home to rare steppe vegetation and unique pine and oak forests. You might encounter historical landmarks like The Seven Ponds (Sieben Weiher) in the Lennebergwald, a cascade of ponds perfect for a brief stop, or the Wooden spirit carvings. The Waldthausen Castle – Franz Stein Hut loop from Budenheim also takes you past the historic Schloss Waldthausen.
Yes, Lennebergwald is generally dog-friendly, offering many paths where you can run with your canine companion. However, as a protected nature reserve, it's important to keep dogs on a leash to protect the local wildlife and rare plant species. Always ensure your dog is under control and respect other users of the trails.
Absolutely! The generally flat and wide trails of Lennebergwald are ideal for families. Many routes are easy to navigate, and the forest also features recreational facilities like children's playgrounds. The Tennenbergwald Trail Map – Lenneberg Nature Playground loop from Finthen is a moderate 5.3 km route that passes by a nature playground, making it a great option for families.
Yes, many of the running paths in Lennebergwald are designed as circular routes, allowing you to start and end at the same point without retracing your steps. Examples include the Tennenbergwald Trail Map loop from Budenheim and the Arching Tree in Lennebergwald – Tennenbergwald Trail Map loop from Mombach.
Lennebergwald has several access points with parking facilities. Specific parking areas are available near popular trailheads, often indicated by signage. It's advisable to check local maps or komoot route details for the most convenient parking options depending on your chosen starting point.
Lennebergwald is accessible via public transport, particularly from nearby towns like Mainz. Bus routes often serve the perimeter of the forest, with stops close to various entrances. Checking local bus schedules for routes connecting to 'Lennebergwald' or 'Budenheim' will provide the most current information.
Lennebergwald is suitable for running year-round. Its sandy subsoil makes it pleasant even in wet weather. In spring, you can enjoy rare wildflowers like pheasant's eye and pasque flower. Summer offers shaded paths, while autumn brings beautiful foliage. Winter running is also possible, with the sandy paths providing good footing.
Yes, Lennebergwald offers a few options for refreshments. The 'Grüne Hütte' is a known spot within the forest that sells wild game on specific days, and a vending machine is available when it's closed. Additionally, the surrounding towns like Budenheim and Mombach offer cafes and restaurants for post-run meals or drinks.
The running routes in Lennebergwald are highly rated by the komoot community, with an average score of 4.4 stars from over 1800 reviews. Runners frequently praise the unique sandy terrain, which is easy on the joints, the well-marked trails of varying lengths, and the peaceful atmosphere of the pine and oak forests. The availability of stretching beams and the diverse natural features also contribute to a positive experience.


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