The best running trails around Lough Atedaun
41
runners
7
runs
Jogging around Lough Atedaun offers a unique experience within County Clare's distinctive Burren landscape. The region is characterized by a 1 km freshwater lake, surrounded by unique karst formations and diverse flora. This area is part of protected natural habitats, including the East Burren Complex Special Area of Conservation, ensuring a preserved natural environment for running. A serene riverine setting, connected to the River Fergus, also features along many routes.
Best jogging routes around Lough Atedaun
- The most popular jogging route is Running loop from Ballyportry Castle, a 5.0 miles (8.0 km) trail that takes about 50 minutes to complete. This moderate route offers views of the surrounding countryside.
- Another top favourite among local runners is Lough Inchiquin loop from Rock Island, a moderate 6.2 miles (9.9 km) path. This route circles Lough Inchiquin, providing a scenic waterside run.
- Local runners also love the Dromore Wood Nature Reserve loop, a 4.0 miles (6.5 km) trail leading through Dromore Wood Nature Reserve, often completed in about 43 minutes.
- Jogging around Lough Atedaun is defined by freshwater lakes, unique karst landscapes, and riverine settings. The network offers options for different ability levels, from easy paths to more moderate excursions.
- The routes in Lough Atedaun are highly rated by the komoot community with an average score of 5.0 stars from over 1 review. More than 80 runners have used komoot to explore Lough Atedaun's varied terrain.
Last updated: May 31, 2026
5
runners
7.99km
00:50
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
9.91km
01:03
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4
runners
6.47km
00:43
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
7.45km
00:46
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.3km
01:05
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lough Atedaun
Tips from the Community
The gentle rustling of the reeds in the wind and the flapping of the wings of the water birds that find shelter here give the place a relaxed atmosphere. The lake not only plays an important role as a bird paradise, but also in the region's water regulation - it protects the surrounding area from flooding after heavy rain. This functional aspect gives the body of water an additional meaning that goes beyond its pure beauty. The paths around the lake are easy to drive, but it is worth letting your eyes wander - you may spot one or two rare bird species that make their home here.
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A beautiful and biodiverse nature park and bird sanctuary outside the town of Ennis. The lake is fed by waters of the Fergus river.
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Great trail on the shores of Dromore Louch. The largest of the lakes of the estate.
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Set within the beautiful managed forest is the 16th century Dromore Castle. The woodland and lakes north of Ennis has many trails for you to explore.
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Also known as Ballyalla Lake, there is a seating area along the eastern edge of Ballyallia Lough which makes for a peaceful lunch stop. It plays an important part in water storage to prevent flooding after heavy rainfall.
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The trail wiggles pleasingly along the banks of Dromore Lough offering up lovely views of this tranquill freshwater lake.
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Dromore Wood is a place seeped in nature and surrounded by water. There are plenty of well maintained trails for running as well as a visitors centre. It is especially popular with families due to the mix of the outdoors and the castle.
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It is thought that Dromore Castle dates from the 16th century, built by Teige O’Brien whose name is carved above the doorway. It was certainly built before the 17th century as by then, it was already undergoing repairs.
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Frequently Asked Questions
How many running routes are available around Lough Atedaun?
There are nearly a dozen dedicated jogging routes around Lough Atedaun, offering a variety of experiences within the unique Burren landscape. These include moderate and challenging options for different fitness levels.
What kind of terrain can I expect on the jogging trails near Lough Atedaun?
The terrain around Lough Atedaun is diverse, featuring a unique karst landscape with limestone pavements and diverse flora. You'll find accessible paths suitable for casual jogs, as well as options for more moderate excursions with varied inclines and surfaces. Many routes offer views of freshwater lakes and serene riverine settings.
Are there any easy jogging routes suitable for beginners or a relaxed run?
While many routes are rated moderate, the area offers accessible paths that are suitable for casual joggers and those seeking an easier run. The Dromore Wood Nature Reserve loop, for example, is a moderate 6.5 km trail that provides a pleasant experience through a preserved natural environment.
Can I find circular running routes around Lough Atedaun?
Yes, many of the running routes in the Lough Atedaun area are circular, allowing you to start and finish at the same point. Examples include the popular Running loop from Ballyportry Castle and the scenic Lough Inchiquin loop from Rock Island.
What historical attractions can I see while jogging in the Lough Atedaun area?
Jogging routes in the area can incorporate fascinating historical attractions. For instance, you might encounter sites like Dysert O'Dea Castle, adding a cultural dimension to your run. The Dromore Castle – Dromore Lough loop from Fergus offers a chance to see Dromore Castle.
What do other runners say about the trails around Lough Atedaun?
The running routes around Lough Atedaun are highly regarded by the komoot community, with an average score of 4.6 stars from over 550 reviews. Users often praise the unique natural beauty, the preserved environment, and the variety of trails available for different fitness levels.
Are there any running routes that offer waterside views?
Absolutely! Lough Atedaun itself is a 1 km long freshwater lake, and many routes offer serene views of the water. The Lough Inchiquin loop from Rock Island specifically circles Lough Inchiquin, providing a beautiful waterside run. You'll also find routes along the River Fergus system.
Are there any challenging running trails for experienced runners?
Yes, while there are many moderate options, the Lough Atedaun area also features a couple of more challenging routes for experienced runners seeking varied inclines and surfaces. These trails offer a good workout amidst the stunning Burren landscape.
What is the best time of year to go running around Lough Atedaun?
The protected natural habitats and unique karst landscape of the Burren make Lough Atedaun a beautiful place to run year-round. However, spring and autumn often offer pleasant temperatures and vibrant scenery, with unique plant life adapted to the limestone terrain. Always check local weather conditions before heading out.
Are there any nature reserves or protected areas I can run through?
Yes, Lough Atedaun is part of the East Burren Complex Special Area of Conservation and the Corofin Wetlands Special Protection Area. The Dromore Wood Nature Reserve loop is a prime example of a trail that takes you through a preserved natural environment, allowing you to experience relatively unspoiled nature and potentially encounter wildlife.
What is the typical length of a jogging route in this area?
The running routes around Lough Atedaun vary in length, catering to different preferences. You can find trails ranging from approximately 6.5 km, like the Dromore Wood Nature Reserve loop, up to over 10 km, such as the Dromore Castle – Dromore Lough loop from Fergus. Most moderate routes are between 7-10 km.
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