4.7
(1979)
7,210
riders
127
rides
Mountain biking around Trinkwassertalsperre Frauenau offers diverse terrain within the Bavarian Forest National Park. The region is characterized by dense, untouched forests, varied topography, and the significant Trinkwassertalsperre Frauenau reservoir. Mountain bikers can explore a network of trails that provide views of prominent peaks like Rachel and Falkenstein, with routes catering to various skill levels.
Last updated: May 30, 2026
4.6
(11)
42
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(5)
24
riders
51.6km
04:31
1,290m
1,290m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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4.9
(18)
72
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.7
(23)
165
riders
74.8km
06:38
1,500m
1,500m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.7
(37)
113
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Popular around Trinkwassertalsperre Frauenau
Small waterfall with a bench for resting.
1
0
Every now and then it's good to know that there is a good shelter here so you can rest in the dry.
0
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Great view, always worth a nice tour..
0
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Unfortunately, the water level is now much lower.
0
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A welcome opportunity to cool off a bit.
1
0
Nice to ride, not too strenuous but still nice through the forest
0
0
Bring your ID card🥸
0
0
The Trinkwassertalsperre Frauenau region, within the Bavarian Forest National Park, offers a well-signposted network of over 200 kilometers of cycling paths. On komoot, you'll find 127 mountain bike routes, catering to various skill levels, from easy loops to challenging ascents.
You can expect diverse terrain characterized by dense, untouched forests and varied topography. Trails often lead through deep woodlands, offering both climbs and descents, with views of prominent peaks like Rachel and Falkenstein. The region's natural gradients contribute to engaging and varied cycling experiences.
Yes, there are trails suitable for beginners and families. For an easier experience, consider routes like the Mountainbike loop from Frauenau, which is 8.9 km with minimal elevation gain. The area offers 22 easy routes, ensuring options for less experienced riders or those looking for a relaxed ride.
Absolutely. The region is known for its challenging routes, with 36 difficult trails available. For instance, the Falkenstein Mountain Hut – Zwieseler Forest House loop from Wildschutzgebiet Auwald is a demanding 48.9 km trail with over 1,100 meters of elevation gain, taking around 4 hours 28 minutes to complete. Another challenging option is the Poledník Observation Tower (Mittagsberg) – Gsenget Border Crossing (Šumava National Park) loop from Buchenau, which is 42.6 km with significant climbs and descents.
Many trails offer scenic views and pass by notable landmarks. You can see the impressive Dam crest of the Frauenau Reservoir, which provides panoramic views over the lake and towards peaks like Rachel and Falkenstein. The Wayside Cross and Picnic Area also offers splendid views of the reservoir and is a great spot for a break.
Yes, the area is rich with scenic viewpoints. The dam itself, an impressive engineering feat, offers panoramic views over the entire Frauenau Drinking Water Reservoir and towards the surrounding mountains. Many trails also provide glimpses of the Kleiner Rachel, Großer Rachel, Kleiner Falkenstein, and Großer Falkenstein mountains, enhancing the riding experience.
While the region is primarily accessed by car, some local bus services might connect to towns near the National Park. However, for direct access to trailheads, especially those deeper within the park, driving is generally the most convenient option. We recommend checking local transport schedules for specific routes and stops.
Yes, parking is generally available at various entry points to the National Park and near popular trailheads around Trinkwassertalsperre Frauenau. Look for designated parking areas, especially in towns like Frauenau or Buchenau, which serve as common starting points for many routes.
The best time for mountain biking is typically from late spring through early autumn (May to October). During these months, the weather is generally favorable, and trails are clear of snow and ice. The dense forests provide pleasant shade in summer, and autumn offers beautiful foliage. Winter mountain biking options are limited due to snow and ice conditions.
Yes, many of the mountain bike trails in the region are designed as circular routes, allowing you to start and end at the same point. An example is the Buchenau Castle – Frauenau Reservoir loop from Buchenau, a moderate 33.6 km trail that takes you through forested areas and past the reservoir.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 2000 reviews. Reviewers often praise the region's diverse terrain, the pristine natural environment of the Bavarian Forest National Park, and the impressive Trinkwassertalsperre Frauenau reservoir. The extensive network of well-marked trails and the stunning mountain views are frequently highlighted as key attractions.
Within the Bavarian Forest National Park, mountain biking is restricted to marked routes to protect the core areas. While dogs are generally allowed on designated trails, they must be kept on a leash to protect wildlife. Always check specific trail regulations and National Park guidelines regarding pets before heading out.


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