The best running trails around Oderteich
4.5
(373)
5,716
runners
387
runs
Jogging around Oderteich offers a unique experience within the Harz National Park, characterized by its historical reservoir and surrounding protected forest. The landscape features dense spruce forests, some with ancient trees, and transitions into distinct moorland areas. The water of the Oderteich itself has a natural brownish hue from humic acids, and the area includes a significant historical dam constructed from granite blocks.
Best jogging routes around Oderteich
- The most popular jogging route is Oderteich Lake – Wolfswarte loop from…
Last updated: July 11, 2026
5.0
(1)
20
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
13
runners
23.7km
02:48
460m
460m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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6
runners
32.6km
03:45
590m
590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
6
runners
10.3km
01:08
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(15)
319
runners
15.8km
01:46
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
We visited on a sunny and snowy winter day in January. Even (or perhaps especially) with everything covered in a thick blanket of snow, it was an absolutely beautiful scene. The Oderteich pond was easily accessible via the large parking lot located across the road. The paths around the Oderteich were quite narrow on this winter day, which made things a bit tight at times with two dogs, especially when encountering oncoming traffic. But somehow, we always managed to make it work. :) Oh, and the name "Oderteich" shouldn't be taken too literally; the path around it is almost 5 km long. :)
1
0
We visited on a sunny and snowy winter day in January. Even (or perhaps especially) with everything covered in a thick blanket of snow, it was an absolutely beautiful scene. The Oderteich pond was easily accessible via the large parking lot located across the road. The paths around the Oderteich were quite narrow on this winter day, which made things a bit tight at times with two dogs, especially when encountering oncoming traffic. But somehow, we always managed to make it work. :) Oh, and the name "Oderteich" shouldn't be taken too literally; the path around it is almost 5 km long. :)
2
0
We visited on a sunny and snowy winter day in January. Even (or perhaps especially) with everything covered in a thick blanket of snow, it was an absolutely beautiful scene. The Oderteich pond was easily accessible via the large parking lot located across the road. The paths around the Oderteich were quite narrow on this winter day, which made things a bit tight at times with two dogs, especially when encountering oncoming traffic. But somehow, we always managed to make it work. :) Oh, and the name "Oderteich" shouldn't be taken too literally; the path around it is almost 5 km long. :)
1
0
You have to plan for 1.5 hours
1
0
A beautiful spot! The water—deep blue from a distance, purple to amber up close. There are two swimming areas. A must-do walk! Root paths, streams, moorland, and wooden walkways. A very varied route.
0
1
Nice transition to the ranger station
1
0
Frequently Asked Questions
How many running routes are available around Oderteich?
Komoot offers over 360 running routes in the Oderteich area, catering to various fitness levels. You'll find everything from easy loops to challenging long-distance trails through the Harz National Park.
Are there any easy or beginner-friendly running trails around Oderteich?
Yes, the circular trail directly around the Oderteich is known for having no significant inclines, making it ideal for an easy run or walk. While many routes are more challenging, komoot lists 22 easy routes in the area, perfect for beginners or a relaxed jog.
Can I bring my dog on the running trails near Oderteich?
Yes, dogs are generally welcome on the trails around Oderteich. However, as the area is part of the Harz National Park, dogs must be kept on a leash at all times to protect wildlife and the sensitive natural environment. This applies to all routes, including those through the ancient spruce forests and moorland areas.
Are there any circular running routes around Oderteich?
Absolutely. The most prominent circular route is the 4-5 kilometer trail directly around the Oderteich itself. For longer circular runs, consider routes like the Oderteich – Wolfswarte Summit loop from Oderteich, which offers a more challenging experience through varied terrain.
What kind of natural features and landscapes will I see while running in Oderteich?
Running around Oderteich offers a diverse landscape. You'll experience ancient spruce forests, some with trees over 300 years old, and unique moorland areas with wooden plank paths. The water of the Oderteich itself has a distinctive brownish hue due to natural humic acids, and you'll encounter the historical dam, built from granite blocks.
Are there any interesting landmarks or attractions along the running routes?
Yes, several points of interest enhance your run. You can see the historical Overflow sluice at Oderteich and the impressive Oderteich South Dam. The trails also feature unique natural sights like the Root-covered path on the west shore of the Oderteich and ancient 'stilt spruces' formed by deadwood regeneration.
Is there parking available near the running trails?
Yes, there are designated parking areas around Oderteich, making it convenient to access the various running trails. Many routes, such as the Oderteich Lake – Achtermannshöhe loop from Torfhaus, often start from well-known access points with parking facilities.
What do other runners enjoy most about the Oderteich area?
The Oderteich area is highly rated by the komoot community, with an average score of 4.5 stars from over 300 reviews. Runners frequently praise the unique natural beauty, the varied terrain, and the opportunity to experience the serene Harz National Park, especially the ancient forests and moorlands.
Can I go swimming in Oderteich after my run?
Yes, swimming is permitted in designated areas on the east and west banks of the Oderteich dam. This makes it one of the few reservoirs in the Harz where you can cool off with a refreshing dip after your run. Look for the Oderteich — West Shore Swimming Area.
Are there any cafes or restaurants near the running routes?
While the immediate vicinity of the Oderteich is primarily natural, there are options for refreshments in nearby villages and towns within the Harz National Park. It's advisable to check local listings for current operating hours and locations before your visit.
What is the best time of year to go running around Oderteich?
Oderteich offers a unique running experience year-round. Spring and autumn provide vibrant colors and pleasant temperatures. Summer is great for combining a run with a swim. Even in winter, the trails can be beautiful, though conditions may require appropriate gear due to snow and ice, especially on higher or less maintained paths.
Are there routes suitable for families with children?
The relatively flat and well-maintained circular path directly around the Oderteich is an excellent choice for families. Its manageable length and varied surface, including wooden boardwalks, make it an engaging and accessible option for a family jog or walk.
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