The best running trails around Palm Springs
4.8
(13)
414
runners
59
runs
Jogging around Palm Springs offers diverse experiences across its unique desert landscape. The region is characterized by the dramatic backdrop of the San Jacinto Mountains, numerous canyons featuring lush oases, and varied desert terrain. These physical features provide a range of running environments, from challenging mountain ascents to flatter paths through palm groves and urban areas. The network of routes caters to various fitness levels, allowing for both strenuous workouts and more relaxed runs.
Best jogging routes around Palm Springs
- The most popular jogging route is South Lykken Trail Loop, a 7.1 miles (11.4 km) trail that takes 1 hour 27 minutes to complete. This difficult route offers panoramic views of the city and surrounding mountains.
- Another top favourite among local runners is Murray Hill Loop – San Bernardino National Forest, a difficult 9.4 miles (15.2 km) path. This route features significant elevation gain through the San Bernardino National Forest.
- Local runners also love the Tahquitz Canyon Loop Trail, a 1.8 miles (2.8 km) trail leading through a scenic canyon with a waterfall, often completed in about 24 minutes.
- Jogging around Palm Springs is defined by desert landscapes, mountain backdrops, and canyon oases. The extensive network of routes offers options for different ability levels, from easy loops to challenging climbs.
- The routes in Palm Springs are highly rated by the komoot community with an average score of 4.9 stars from over 10 reviews. More than 200 runners have used komoot to explore Palm Springs's varied terrain.
Last updated: November 7, 2026
19
runners
11.4km
01:27
350m
350m
The South Lykken Trail Loop offers a truly immersive desert jogging experience, winding through rugged terrain that showcases the Sonoran Desert's unique beauty. You'll navigate rocky paths and switchbacks, with the landscape gradually unfolding to reveal breathtaking panoramic views of Palm Springs and the surrounding mountain ranges. Keep an eye out for the vibrant purple and yellow wildflowers that can blanket the cliffs during the wet season, adding a splash of color to the arid scenery.
Planning your jog on this difficult 7.1 miles (11.4 km) loop, which involves 1156 feet (352 metres) of elevation gain and takes about 1 hours and 27 minutes, requires a strategic approach. Due to the complete lack of shade, it's best to hit the trail in the early morning or late afternoon, especially between October and May, to avoid the scorching midday sun. Remember that dogs are not allowed on this route.
Beyond the stunning vistas from spots like Josie Johnson Vista Park, the trail is a prime location for wildlife spotting; bighorn sheep are known to frequent the area. The presence of barrel cactus, creosote bush, brittlebush, and ocotillo provides a classic example of desert vegetation. Picnic tables at various viewpoints offer convenient spots to rest and appreciate the expansive desert landscape.
10
runners
15.2km
01:56
580m
580m
Hard run. Very good fitness required. Mostly paved surfaces.
9
runners
2.83km
00:25
120m
120m
The Tahquitz Canyon Loop Trail offers a dynamic desert experience, winding through a dramatic landscape of towering canyon walls and unique desert flora. You'll navigate rocky singletrack and natural stone steps, with the seasonal 60-foot Tahquitz Falls serving as a stunning centerpiece, particularly vibrant between October and May. Keep an eye out for desert wildflowers and native wildlife as you explore this culturally significant area.
Planning your visit requires a $15 admission fee, and due to the desert environment, carrying at least 32oz of water is essential. Sturdy footwear is a must for the uneven terrain, and remember that dogs are not permitted on the trail. The canyon's hours vary seasonally, so confirm opening days and times before you go, especially if visiting between July and September.
Situated within the Agua Caliente Indian Reservation, this trail is more than just a scenic jog; it's a journey through a site rich in cultural history, with ancient rock art and remnants of an irrigation system. The canyon provides a lush oasis contrasting sharply with the arid surroundings, offering a distinct perspective on the natural beauty just beyond Palm Springs.
25
runners
8.90km
00:55
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
5.0
(1)
14
runners
9.67km
01:08
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces.
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Other adventures around Palm Springs
Tips from the Community
Located along the South Lykken Trail, Josie Johnson Vista Park has wonderful views across Palm Springs, Santa Rosa, and the San Jacinto Mountains. Take a moment to catch your breath here and admire the desert scenery around you.
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Working your way uphill to this viewpoint is well worth the effort. Once you arrive take a few minutes to let your legs recover while enjoying the view across the valley and surrounding mountains. With a bit of luck you might even see some bighorn sheep along the hillside.
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Tahquitz Falls, nestled in Southern California's San Jacinto Mountains, captivates with its 60-foot cascade, lush surroundings, and a serene ambiance, offering a refreshing oasis and scenic beauty.
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We were here once in June, where you have the beautiful waterfall at the end of the gorge, but it is usually full of people. So you should go there as soon as possible when it opens, especially since it's approaching 40 degrees after 10 a.m. in June anyway. However, the gorge was more beautiful in winter, around November/December. Here the bushes were in bloom and hummingbirds were buzzing around everywhere.
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Tahquitz Canyon part of the Agua Caliente Band of Cahuilla Indian Reservation. Historically the Agua Caliente Native Americans built communities farmed in the area due to a good water supply int he canyon.
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Catholic Church on the corner of Alejo and Belardo Road. It was built in 1929 in the California Mission style.
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This stretch of the road (estimated 1km in length) could be considered the ‘Main Street’ in Palm Springs. It is lined with shops, cafes and restaurants, and is only one block away from the Palm Springs Art Museum.
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During the winter months, there's a pretty decent waterfall here. Lots of people in the pool at the base of the falls!
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Frequently Asked Questions
How many running routes are available around Palm Springs?
There are over 35 dedicated running routes around Palm Springs, offering a wide range of experiences from easy loops to challenging mountain ascents. The komoot community has explored these trails over 200 times, providing an average rating of 4.9 stars.
Are there any easy jogging routes suitable for beginners or a relaxed run?
Yes, while many routes offer a challenge, there are options for easier runs. For a relatively flat, urban experience, consider jogging along Palm Canyon Drive to see downtown Palm Springs. For a scenic, less strenuous option within the canyons, the Tahquitz Canyon Loop Trail is a moderate 1.8-mile path that leads to a waterfall, often completed in about 24 minutes.
What are some challenging running trails for advanced runners?
Palm Springs offers several challenging routes for experienced runners. The South Lykken Trail Loop is a difficult 7.1-mile route with significant elevation gain, rewarding runners with panoramic views of the city and surrounding mountains. Another demanding option is the Murray Hill Loop – San Bernardino National Forest, a difficult 9.4-mile path featuring substantial elevation through the San Bernardino National Forest.
Can I find running routes with scenic views in Palm Springs?
Absolutely! Palm Springs is renowned for its stunning desert landscapes and mountain backdrops. The South Lykken Trail Loop offers breathtaking vistas of the Coachella Valley and Tahquitz Canyon. The Araby Trail also provides challenging uphill sections with expansive views of the desert and city. For a unique natural spectacle, the Indian Canyons feature lush oases of native California Fan Palms and ancient rock art.
Are there any running trails that are dog-friendly?
Many trails in the Palm Springs area are dog-friendly, but it's always best to check specific regulations for each trail, especially within protected areas like the Indian Canyons or Joshua Tree National Park. Generally, dogs are welcome on leash on many public trails. Always ensure your dog is well-hydrated, especially during warmer months.
What is the best time of year to go jogging in Palm Springs?
The best time for jogging in Palm Springs is typically from October to April when temperatures are milder. While the region boasts over 300 days of sunshine annually, early mornings or evenings are highly recommended during the hotter months from May to October to avoid high temperatures.
Are there any running routes that feature waterfalls or natural water features?
Yes, the Tahquitz Canyon Loop Trail is a popular choice, leading to a scenic waterfall. Within the Indian Canyons, Andreas Canyon features a mile-long loop with rustling palms and running water, offering a refreshing natural element amidst the desert landscape.
What kind of natural attractions or landmarks can I see along the running routes?
Palm Springs' running routes offer access to incredible natural attractions. You can encounter the majestic San Jacinto Peak, explore the lush Andreas Canyon Oasis, or discover the unique desert flora in Palm Canyon. Many trails also offer panoramic views of the Coachella Valley and the surrounding San Jacinto Mountains.
Are there any loop running trails in Palm Springs?
Yes, loop trails are a popular option for runners in Palm Springs. The South Lykken Trail Loop is a well-known example, providing a complete circuit with stunning views. Another option is the Tahquitz Canyon Loop Trail, which offers a shorter, scenic loop experience.
What do other runners enjoy most about jogging in Palm Springs?
The running community highly rates the trails in Palm Springs, with an average score of 4.9 stars from over 10 reviews. Runners frequently praise the diverse terrain, from challenging mountain ascents to serene canyon paths, and the stunning desert landscapes. The panoramic views and the unique experience of running through palm oases are often highlighted as favorite aspects.
Are there any family-friendly jogging routes in the area?
For families, routes with less elevation and clear paths are ideal. Parks like Ruth Hardy Park and Demuth Park offer paved paths suitable for a relaxed family jog. Within the Indian Canyons, the Andreas Canyon Trail is a relatively easy mile-long loop that's enjoyable for all ages, featuring beautiful palms and running water.
Are permits required for any of the running trails in Palm Springs?
Yes, some areas, particularly the Indian Canyons (Palm, Andreas, and Murray Canyons) and Tahquitz Canyon, are managed by the Agua Caliente Band of Cahuilla Indians and require an entrance fee or permit. It's advisable to check their official websites or visitor centers for current requirements before planning your run.
Where can I find parking for the running trails?
Many popular trailheads, such as those for the South Lykken Trail and trails within the Indian Canyons, have designated parking areas. For urban runs like Palm Canyon Drive, street parking or public parking garages are available. It's always recommended to check specific trail information for parking availability and any associated fees.
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