4.5
(373)
4,339
runners
249
runs
Jogging around Ahauser Stausee offers a diverse landscape characterized by the reservoir's tranquil waters and surrounding natural areas. The region features gentle elevation changes, with routes often passing through forested sections and along the lake's edge. Runners can expect a mix of open views and shaded paths, providing varied scenery for different running preferences. The terrain is generally accessible, making it suitable for a range of fitness levels.
Last updated: May 4, 2026
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
4.47km
00:29
80m
80m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
12
runners
3.97km
00:26
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.3
(7)
10
runners
4.21km
00:27
80m
80m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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As already mentioned several times: a great view!
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Nice hiking car park as a starting point for many beautiful tours.
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The castle was built on the foundations of a moated castle. In 1676 the outer buildings and the manor house were rebuilt. The portal and the castle chapel were rebuilt in 1723. The castle is still owned by the von Spee family today.
3
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The municipality could happily set up a bank here, if the location were even better
6
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This little "waterfall" is right on the bike path.
2
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The Ahauser Stausee region offers a wide variety of running experiences, with over 220 routes available. These range from easy loops to more challenging trails, catering to different fitness levels.
Runners can expect diverse terrain characterized by the reservoir's tranquil waters and surrounding natural areas. Paths often pass through forested sections and along the lake's edge, featuring gentle elevation changes. You'll find a mix of open views and shaded paths, generally accessible for various fitness levels.
Yes, Ahauser Stausee is very welcoming for beginners. There are 25 easy routes available, many of which are relatively flat and offer pleasant scenery. A good option to start with is the Running loop from Heggen, an easy 2.5-mile (4.0 km) path.
The running routes around Ahauser Stausee are highly rated by the komoot community, with an average score of 4.5 stars from over 350 reviews. Runners often praise the scenic views, the well-maintained paths, and the peaceful atmosphere along the reservoir and through the surrounding woodlands.
Yes, many of the running routes around Ahauser Stausee are circular, allowing you to start and finish at the same point. For example, the View of Sauerland – Dumberg loop from Hausschlade is a popular 2.8-mile (4.5 km) loop offering scenic views. Another option is the longer Paterbecken – Ahauser Stausee loop from Heggen, which is 8.6 miles (13.8 km).
Generally, dogs are welcome on the trails around Ahauser Stausee, but it's important to keep them on a leash, especially in nature protection areas and near wildlife. Always be mindful of other trail users and local regulations.
Yes, many of the easier and shorter routes are suitable for families. The generally accessible terrain and gentle elevation changes make it enjoyable for all ages. Consider routes that stick closer to the lake for flatter, more open paths.
The area around Ahauser Stausee offers several points of interest. You can run past the Ahausen Reservoir itself, explore the unique rock formations of the Ahauser Cliffs and Reservoir, or see the Ahausen Hydroelectric Power Plant. Many routes also offer scenic viewpoints, such as the View of the Ahausen Cliffs.
There are several parking areas available around Ahauser Stausee, particularly near popular access points and recreational facilities. Look for designated parking lots near the dam or in the vicinity of Heggen and Hausschlade, which are common starting points for many routes.
Yes, you can find cafes and restaurants in the nearby villages surrounding Ahauser Stausee, such as Heggen or Attendorn. Some establishments might be directly accessible from certain routes, offering a convenient stop for refreshments after your run.
Ahauser Stausee is beautiful year-round. Spring and autumn offer pleasant temperatures and vibrant scenery with blooming flowers or colorful foliage. Summer is also popular, though it can be warmer, making early mornings or late afternoons ideal. Even in winter, the trails can be enjoyed, especially on clear, crisp days, though some paths might be slippery.
Absolutely. Many routes are designed to showcase the beauty of the reservoir. The Running loop from Ahauser Klippen und Stausee, for instance, follows the contours of the lake, providing continuous pleasant lakeside views and glimpses of the cliffs.


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