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Routes
Running Trails
United States
California
Sonoma County

Rohnert Park

The best running trails around Rohnert Park

429

runners

25

runs

Jogging around Rohnert Park offers a variety of routes that traverse local parks, greenways, and creek trails. The terrain is generally flat to gently rolling, making it suitable for a range of running abilities. Many paths provide access to natural areas within this suburban setting, connecting different parts of the community. The region features accessible running paths that cater to both short, quick runs and longer endurance efforts.

Best jogging routes around Rohnert Park

  • The most popular jogging route is A Place to Play Park – Santa Rosa Creek Trail loop from Santa Rosa Downtown, a 24.1 miles (38.8 km) trail that takes 4 hours to complete. This route combines parkland with a scenic creek trail.
  • Another top favourite among local runners is Prince Greenway Park loop from Santa Rosa, a moderate 7.4 miles (11.9 km) path. This route offers a pleasant loop through a local greenway park.
  • Local runners also love the Running loop from Santa Rosa, a 4.8 miles (7.8 km) trail leading through urban green spaces, often completed in about 1 hour 10 minutes.
  • Jogging around Rohnert Park is defined by accessible park paths, greenway corridors, and creek-side trails. The network offers options for different ability levels, from easy jogging routes to more challenging long-distance runs.
  • The routes in Rohnert Park are highly rated by the komoot community with an average score of 4.0 stars from over 1 review. More than 400 runners have used komoot to explore Rohnert Park's varied terrain.

Last updated: May 12, 2026

60

runners

#1.

Prince Greenway Park – Santa Rosa Creek Trail loop from Santa Rosa

19.1km

01:58

30m

30m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

15

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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Popular around Rohnert Park

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MTB Trails around Rohnert Park

Tips from the Community

Tyler Sanders
November 16, 2023, Santa Rosa Creek Trail – Del Monte Cannery and Joe Rodota Regional Trail Start

A nicely paved trail meanders along the banks of Santa Rosa Creek, featuring several unique sites along the way, from the Historic Del Monte Cannery to unique bridges. The sounds of the creek create a peaceful atmosphere for running.

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Tamied
September 17, 2023, Prince Greenway Park

Beautiful scenery, lots of vineyards, and a number of the roads are newly paved. Not long ago you could lose a filling on some of these roads.

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Trail around the southern perimeter of Annadel State Park to Bennet Mountain

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Excellent green hiking trail shared with bikes all through the urban area of Santa Rosa along the creek, without seeing any car traffic

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The name of this park speaks for itself, as it indeed provides a plethora of activities. You can play soccer and baseball, enjoy playgrounds, a dog park, and even a lake. There are ample spaces for barbecues and grassy events. Additionally, you might come across periodic classic car shows in the area.

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The trail is primarily flat and paved, with intermittent shaded sections. It meanders along the Santa Rosa Creek, enhancing the overall experience with tranquil sights and soothing sounds.

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This trail consists of rocky terrain and features a gradual incline that guides you to Lake Ilsanjo. Along the path, you'll find a bench that provides a convenient spot for a brief pause, allowing you to take in the surrounding scenery.

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Lake Ilsanjo is a hidden gem in Annadel State Park: it's a small, quiet lake. There are many trails and even some swimming spots.

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Frequently Asked Questions

What kind of terrain can I expect on running trails in Rohnert Park?

Running routes in Rohnert Park generally feature flat to gently rolling terrain. You'll find paths traversing local parks, greenways, and scenic creek trails, offering a mix of natural areas within a suburban setting.

How many running routes are available in Rohnert Park?

There are over 20 dedicated running routes around Rohnert Park, catering to various skill levels. These include easy, moderate, and some more challenging long-distance options.

Are there any easy running routes for beginners in Rohnert Park?

Yes, Rohnert Park offers several easy running routes perfect for beginners or those looking for a relaxed jog. You can find options that are generally shorter and have minimal elevation gain, ideal for a gentle introduction to the area's trails.

Can I find loop running routes in Rohnert Park?

Many of the running paths in Rohnert Park are designed as loops, providing convenient starting and ending points. For example, the Prince Greenway Park loop from Santa Rosa is a popular moderate 7.4-mile option, and the Running loop from Santa Rosa offers a 4.8-mile urban green space experience.

Are there any family-friendly running paths in Rohnert Park?

Yes, Rohnert Park has several paths suitable for families. Routes through local parks and greenways often provide wide, paved or well-maintained surfaces, making them accessible for all ages. These trails are typically less strenuous and offer a pleasant environment for a family outing.

What do other runners enjoy most about jogging in Rohnert Park?

The running routes in Rohnert Park are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the accessibility of the park paths, greenway corridors, and creek-side trails, as well as the variety of options for different ability levels.

Are there any scenic running routes in Rohnert Park?

Absolutely. Many routes incorporate natural beauty, such as the Lake Ilsanjo loop from Bennett Valley, which offers picturesque views of the lake. The creek trails also provide a tranquil, scenic backdrop for your run.

Are there any running trails near coffee shops or amenities in Rohnert Park?

While specific routes directly adjacent to coffee shops aren't highlighted, many trails are located within or near Rohnert Park's urban and suburban areas. This means you'll often find amenities, including coffee shops, a short distance from trailheads, especially in areas closer to Santa Rosa.

What attractions or points of interest can I see along the running routes?

Along your runs, you might encounter various points of interest. For instance, the Canyon Trail – Lake Ilsanjo loop from Spring Lake Park will take you past Lake Ilsanjo. Other trails may lead you near highlights like the Warren Richardson Trail or the Santa Rosa Creek Trail.

Are there running routes that are less crowded in Rohnert Park?

For a potentially less crowded experience, consider exploring routes during off-peak hours or on weekdays. While specific 'less crowded' routes aren't explicitly listed, trails that venture further into natural green spaces or away from central park areas might offer more solitude.

What is the best time of year to go running in Rohnert Park?

Rohnert Park generally offers pleasant running conditions for much of the year. Spring and fall provide mild temperatures, ideal for outdoor activities. Summers can be warm, so early morning or evening runs are often preferred. Winters are typically mild, making year-round running possible, though you should be prepared for occasional rain.

Are there any longer running routes for endurance training?

Yes, for those seeking longer distances, the A Place to Play Park – Santa Rosa Creek Trail loop from Santa Rosa Downtown is a challenging 24.1-mile (38.8 km) route that combines parkland with a scenic creek trail, perfect for endurance training.

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