4.3
(1662)
36,463
runners
713
runs
Jogging around Regattabahn offers a network of flat, accessible routes primarily along the waterside. The area is characterized by the expansive Regatta Course and surrounding lakes, providing a consistent, low-elevation terrain ideal for running. These paths often feature open views across the water and well-maintained surfaces, making them suitable for various running paces. The landscape is generally open, with some sections passing through park-like settings.
Last updated: May 12, 2026
4.6
(59)
1,577
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
616
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
62
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
21
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A family outing to the Duisburg Wedau High Ropes Course promises adventure amidst a natural forest of trees, with courses for all ages. There are easy fun courses for beginners and exciting children's courses with colorful elements. The highlight is definitely the 250-meter-long zip line over the parallel canal, which makes for an unforgettable finale. It's well worth it. You can find more information here: https://www.tree2tree.de/hochseilgaerten/hochseilgarten-duisburg/.
1
0
Very beautiful landscape in the forest
1
1
Nice overview of the regatta course
3
0
It's a good and pleasant place to walk.
1
0
Sports facility with lots of green nature
0
0
The starting area of the Duisburg Regatta Course is located in the Duisburg Sports Park and is a central location for water sports events such as canoeing and rowing competitions. The course stretches over 2,150 meters and offers optimal conditions for athletes, including a parallel channel that allows them to return to the start during ongoing races. The facility is modern and can accommodate up to 8,000 spectators, allowing them to follow the competitions up close. The starting area is easily accessible and offers ample parking and good public transport connections.
10
0
There are over 700 running routes available around Regattabahn, offering a wide variety of options for different preferences and fitness levels.
Yes, Regattabahn is well-known for its flat and accessible terrain, making it ideal for beginners. Many routes follow the waterside paths, providing a consistent, low-elevation experience. For example, the Duisburg Regatta Course – Wedau Regatta Course loop from Schauinsland-Reisen-Arena is a popular 5.3 km (3.3 miles) option with minimal elevation.
The running trails around Regattabahn are primarily characterized by flat, well-maintained waterside paths. You'll find open views across the water and park-like settings, with very little elevation gain, making it a consistent and enjoyable running environment.
Yes, many of the routes around Regattabahn are circular, allowing you to start and finish at the same point. A great example is the Duisburg Regatta Course – Wedau Regatta Course loop from Duisburg-Wedau, which offers scenic views of the regatta course and surrounding green spaces.
While jogging, you'll primarily enjoy open views of the expansive Wedau Regatta Course and surrounding lakes. You might also pass by the Parallel canal at the Duisburg Regatta Course and other points of interest like the Dragon Mural Utility Box.
Yes, the flat and well-maintained paths make many of the running routes around Regattabahn family-friendly. The consistent terrain is suitable for strollers or younger runners, and the open views provide a pleasant environment for everyone.
Generally, dogs are welcome on many of the running trails around Regattabahn, especially on the open waterside paths. However, it's always recommended to keep your dog on a leash and be mindful of other users and local regulations, particularly in more crowded areas or nature reserves.
Yes, you can find options for refreshments. For instance, the Restaurant at Lake Berta is conveniently located near some of the running paths, offering a place to relax and refuel after your run.
The running routes around Regattabahn are highly rated by the komoot community, with an average score of 4.3 stars from over 1500 reviews. Runners often praise the flat, well-maintained waterside paths, the open lake views, and the accessibility of the routes for various ability levels.
Yes, there are usually parking facilities available, especially near key access points like the Schauinsland-Reisen-Arena or in the vicinity of Duisburg-Wedau, which serve as common starting points for many routes, such as the Duisburg Regatta Course – Duisburg-Wedau Regatta Course loop from Schauinsland-Reisen-Arena.
While many routes are flat and accessible, Regattabahn also offers options for longer distances. For a significant challenge, consider the Duisburg Inner Harbour – Sechs-Seen-Platte Duisburg loop from Duisburg-Wedau, a difficult 46 km (28.6 miles) route that connects multiple scenic areas.
Yes, the Regattabahn area is generally well-connected by public transport, particularly from Duisburg. You can often find bus or tram stops within walking distance of various starting points for the running routes, making it convenient to access without a car.


Browse the best Running Trails & Routes in other regions.