4.7
(548)
5,151
riders
73
rides
Touring cycling in the Tennen Mountains offers diverse routes through a striking karst landscape, bordered by significant river valleys like the Salzach and Lammertal. The region features challenging mountain passes and well-maintained cycling paths, providing views of imposing rock formations and lush meadows. Routes often wind through varied terrain, from valley floors to higher elevations with sparse woodlands. This area provides a range of experiences for touring cyclists.
Last updated: May 23, 2026
4.6
(144)
1,076
riders
39.7km
02:26
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(14)
186
riders
44.4km
04:18
940m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(30)
292
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(33)
263
riders
24.4km
02:38
940m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(24)
402
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.4
(9)
182
riders
73.1km
05:05
1,250m
1,250m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(21)
144
riders
37.4km
03:08
1,200m
1,200m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(18)
147
riders
20.7km
01:32
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(18)
125
riders
39.2km
03:07
920m
920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(9)
113
riders
21.0km
02:32
940m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Once again, I have no idea what to write. The weather gods were too kind with the temperature, so I walked up a steep path through the shady forest to the Tennenblick Inn. There, I was rewarded with a delicious goulash. I also visited the beautiful ski museum in Werfenweng and was given a private tour by the museum director because I donated about 15 rare ski lesson plans from 1892 to 1925. Hans decided on the type of tour; depending on your preferences, you're sure to find something to look at. Go in, it's worth it; describing the individual areas by season would go beyond the scope of this article. I ate a fantastic trout at Pizzeria Chilly.
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The Lienbach stream rises in the Postalm area and flows downhill into the Aubach, which then flows into the Lammer. Along the Postalm road, the stream accompanies the ascent to the Lienbach saddle, flowing through meadows, small forests, and rocky sections that characterize the alpine landscape. Thus, the Lienbach stream is a scenic companion for hikers and cyclists.
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This is a place where your heart will melt. (When the weather's nice :-)) Vast landscapes, gentle but well-maintained bike paths, views of nature as far as the eye can see. What more could you want? It's best not to rush, but to enjoy.
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Unfortunately you have to drive part of the way on the road
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A very nice old hut with friendly staff. We had a good meal here and enjoyed the great view.
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The stretch between Werfen and Golling along the federal highway is very dangerous because of the trucks. My landlady advised me against it and told me to take the train. I don't tend to over-dramatize things, but just look at the pictures of the narrow federal highway.
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Take a break! and enjoy the view of the valley
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Beautiful panorama really great
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There are over 70 touring cycling routes available in the Tennen Mountains, offering a wide range of experiences from gentle valley rides to challenging alpine ascents. The komoot community has explored more than 5,000 of these routes.
The Tennen Mountains offer a mix of difficulties. While there are a few easy routes, the majority are classified as moderate (around 27 routes) or difficult (around 44 routes). This means many routes include significant elevation changes and require a good level of fitness.
The Tennen Mountains are highly rated by the komoot community, with an average score of 4.7 stars from over 500 reviews. Cyclists often praise the dramatic karst landscapes, the well-maintained paths along river valleys, and the rewarding panoramic views from higher elevations.
Yes, there are a few easy routes perfect for beginners or those seeking a more relaxed ride. An example is the On the Tauern Cycle Path – View of the Tennengebirge loop from Pfarrwerfen, which is about 14.8 km long with minimal elevation gain, following sections of the well-known Tauern Cycle Path.
You can expect diverse terrain. Routes often follow river valleys like the Salzach and Lammertal, offering relatively flat or gently rolling paths. However, many routes also ascend into the rugged karst landscape of the Tennen Mountains, featuring challenging climbs, mountain passes like the Lueg Pass, and winding roads through sparse coniferous woodlands and lush meadows.
Absolutely. The Tennen Mountains are known for their challenging routes. For experienced cyclists, tours like the Bridge Over the Ackersbach – View of Postalm Plateau loop from Abtenau offer significant elevation gain (over 1000m) and lead towards high plateaus with demanding ascents and descents. Another challenging option is the View of the Salzach Valley – Salzach Valley High Trail loop from Pöham, covering over 73 km with more than 1200m of climbing.
The region is rich in natural beauty. You can cycle past impressive natural monuments like the Lammer Gorge or the Salzachöfen Gorge. While not directly cyclable into, the massive Eisriesenwelt Werfen Ice Cave is a prominent attraction in the vicinity of many routes, offering a unique natural wonder to explore off the bike.
Many routes provide spectacular panoramic views. For instance, the View of the Tennengebirge – View of Hohenwerfen Castle loop from Eisriesenwelt Visitor's Center offers stunning vistas of the Tennengebirge and the historic Hohenwerfen Castle. Routes that climb towards the Postalm Plateau, such as the Postalm Scenic Alpine Plateau – Postalm Chapel loop from Aubachfall, also reward cyclists with expansive alpine scenery.
Yes, many touring cycling routes in the Tennen Mountains are designed as loops, allowing you to start and finish at the same point. Examples include the popular On the Tauern Cycle Path – View of the Tennengebirge loop from Werfen and the more challenging Werfenweng – Heinrich Hackel Hut loop from Werfenweng.
The best time for touring cycling in the Tennen Mountains is typically from late spring (May) through early autumn (October). During these months, the weather is generally milder, and mountain passes are clear of snow. Summer offers the warmest temperatures, but spring and autumn provide pleasant cycling conditions with fewer crowds and vibrant natural colors.
The Tennen Mountains region, part of Tennengau, is generally well-connected by public transport, especially in the valley areas. Many towns along the Salzach River, such as Werfen and Pfarrwerfen, have train stations, making it possible to access routes like those on the Tauern Cycle Path. It's advisable to check local bus and train schedules for specific routes and bike transport options.
Yes, the region blends natural beauty with cultural heritage. You can often spot the impressive 11th-century Hohenwerfen Castle from various routes, such as the View of the Tennengebirge – View of Hohenwerfen Castle loop from Eisriesenwelt Visitor's Center. The area also features historical elements related to the region's salt mining history, which can be explored on themed tours like the 'Salt & Lakes Tour' mentioned in regional guides.
Yes, the Tennen Mountains are bordered by significant river valleys that host sections of prominent long-distance cycle paths. The Tauern Cycle Path, which follows the Salzach River, is easily accessible and offers a less strenuous touring experience with picturesque views. Several local routes, like the On the Tauern Cycle Path – View of the Tennengebirge loop from Werfen, incorporate parts of this famous path.


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