4.5
(482)
5,323
runners
398
runs
Jogging around Dam Heyda offers diverse natural features and an extensive trail network. The region is characterized by the prominent Heyda Lake, expansive forests, and open fields, providing a varied landscape for running. Many routes feature accessible paths, though some forest sections may include tree roots. This blend of environments creates a visually engaging setting for outdoor activities.
Last updated: May 28, 2026
2
runners
5.40km
00:37
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(6)
176
runners
9.20km
00:59
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(6)
145
runners
8.38km
00:56
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
18.8km
02:04
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
4
runners
8.22km
00:52
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Hotel & Steakhouse Riverdam is located directly on the dam of the Heyda reservoir.
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Nice place for a break
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A lake, forest, fields and small villages in the surrounding area, gastronomy at the lake and berries and mushrooms in the forests
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Beautiful circular walk around the dam 🖖
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Beautiful circular walk around the dam 🖖
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Beautiful circular walk around the dam 🖖
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Very nice place to stop for a break right next to the dam 🖖
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Beautiful circular walk around the dam 🖖
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There are over 400 running routes around Dam Heyda, catering to various fitness levels. You'll find a wide selection of trails, from easy paths to more challenging runs through diverse landscapes.
The terrain around Dam Heyda is quite varied, offering a mix of accessible paths, forest trails, and open fields. While many sections are smooth, some wooded areas may feature tree roots, providing a natural and engaging running experience.
Yes, Dam Heyda offers a good selection of easy running routes. There are nearly 50 easy trails available, perfect for beginners or those looking for a more relaxed pace. These routes often feature accessible paths and gentle inclines.
Many of the running routes around Dam Heyda are circular, allowing you to start and finish at the same point. For example, the Heyda Dam loop from Schmerfeld is a popular 5.8 km circular trail offering continuous lake views.
Jogging around Dam Heyda offers scenic views of the prominent Heyda Reservoir, expansive forests, and open fields. You can also pass by the Heyda Reservoir Dam and spot unique features like the Old Tree Stumps on the Lake Shore.
Yes, after your run, you can find options for refreshments. The Riverdam Beer Garden & Steakhouse at the Heyda Reservoir is a notable spot where you can relax and refuel.
Yes, the diverse trail network around Dam Heyda includes many accessible paths that are suitable for families and children. The scenic lake views and varied landscapes make for an enjoyable outdoor experience for all ages.
Generally, dogs are welcome on the trails around Dam Heyda. However, it's always recommended to keep your dog on a leash, especially in nature protection areas or when passing through agricultural land, to ensure a pleasant experience for everyone.
The running routes in Dam Heyda are highly rated by the komoot community, with an average score of 4.5 stars from over 400 reviews. Runners frequently praise the beautiful lake views, the lush wooded areas, and the well-maintained network of trails that allow for immersion in the diverse natural environment.
Absolutely. For experienced runners seeking a challenge, Dam Heyda offers several difficult routes, including the Heyda Reservoir – View of the Heyda Reservoir loop from Ilm-Kreis, which spans over 18 km and features significant elevation changes. There are also nearly 120 difficult routes in total.
Dam Heyda is beautiful year-round, but spring and autumn offer particularly pleasant conditions for running with mild temperatures and vibrant scenery. Summer is also great, especially for shaded forest sections, while winter can provide unique snowy landscapes, though some paths might be more challenging.
Yes, there are parking options available around Dam Heyda, making it convenient to access the running trails. Specific parking areas are usually indicated near popular trailheads and access points to the reservoir.


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