4.8
(6)
183
runners
25
runs
Jogging around Madison, Wisconsin, offers diverse routes across its unique "lake-city-lake" landscape. The city is situated on an isthmus between Lake Mendota and Lake Monona, providing extensive waterfront paths. Its abundant green spaces include restored prairies, savannas, and woodlands, alongside a network of trails suitable for various running experiences.
Last updated: May 8, 2026
14
runners
8.62km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
8.37km
00:52
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
6
runners
5.20km
00:32
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
4.15km
00:26
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.59km
00:48
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Madison
This is a pretty Appalachian lake with a boat launch, but watch out for the alligators that sometimes show up in the water.
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Madison offers a diverse selection of over 20 running routes. Most of these, around 19, are considered moderate, providing a good balance for various fitness levels. There are also a few easy routes for beginners and one more challenging option for experienced runners.
You'll find a wide variety of terrain, from paved lakeside paths like the Lake Monona Loop to crushed gravel and boardwalks in areas like the Pheasant Branch Conservancy. The UW-Madison Arboretum offers trails through restored prairies, savannas, and woodlands. For those seeking more challenging, hilly terrain, Indian Hill County Park provides grassy paths with elevation changes.
Absolutely. Madison's unique 'lake-city-lake' landscape means many routes offer stunning waterfront views of Lake Mendota and Lake Monona. You can enjoy vistas of the State Capitol and downtown Madison, explore the diverse ecological landscapes of the UW-Madison Arboretum, or take in the picturesque views from Picnic Point on Lake Mendota. Olbrich Botanical Gardens also provides a beautiful setting near Lake Monona.
The running routes in Madison are highly rated by the komoot community, with an average score of 4.8 stars. Runners frequently praise the varied terrain, the beautiful lakeside scenery, and the well-maintained paths that offer a refreshing escape into nature within the city.
Many of Madison's trails are suitable for families, especially those with paved or well-maintained surfaces. The Running loop from Betts Mountain is an easy 2.9-mile route through parkland, perfect for a family outing. Lakeside paths and sections of the Capital City State Trail also offer gentle, scenic options.
Many parks and trails in Madison are dog-friendly, though leash laws and specific rules may vary by location. The UW-Madison Arboretum, for example, has specific regulations regarding dogs on its trails. It's always best to check the specific park or trail's guidelines beforehand to ensure a pleasant experience for you and your furry companion.
Yes, Madison offers several excellent circular running routes. The Running loop from Rainbow Mountain Nature Preserve is a popular 5.4-mile moderate loop. Another favorite is the Running loop from Saint John Paul II Catholic High School, a 5.2-mile path that features gentle elevation changes. The Lake Monona Loop is also a well-known 11 to 13-mile paved circular trail.
For longer runs, consider the Running loop from Village of Providence, which spans over 10 miles and is rated as difficult, offering a good challenge. The Lake Monona Loop, at 11 to 13 miles, is another excellent choice for extended distances, providing continuous scenic views.
Parking is generally available near many of Madison's popular running routes and parks. For example, areas like the UW-Madison Arboretum, Pheasant Branch Conservancy, and various city parks often have dedicated parking lots. For specific routes, it's advisable to check local park information or komoot route details for parking suggestions.
Many of Madison's running trails, especially those closer to the city center or along major corridors like the Capital City State Trail and Southwest Commuter Path, are accessible via Madison's public transport system. Planning your route with local bus schedules can help you reach various trailheads conveniently.
Madison offers great running opportunities year-round. Spring brings blooming flora, while summer provides lush green landscapes, though some trails can be less shaded. Fall is particularly beautiful with vibrant foliage, and winter running is possible on cleared paths, offering a serene, crisp experience. Each season provides a unique backdrop for your run.
While popular routes like the Lake Monona Loop can get busy, areas like the UW-Madison Arboretum's extensive 17 miles of trails or the Pheasant Branch Conservancy often provide a more secluded experience, especially on weekdays or during off-peak hours. Exploring segments of the Ice Age National Scenic Trail near Dane County can also offer a quieter run through idyllic prairie landscapes.


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