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United States
Vermont

Green Mountain And Finger Lakes National Forests

Routes
MTB trails
United States
Vermont

Green Mountain And Finger Lakes National Forests

The best MTB trails in Green Mountain And Finger Lakes National Forests

4.0

(9)

689

riders

59

rides

Mountain bike trails in Green Mountain And Finger Lakes National Forests traverse a diverse landscape of northeastern woodlands, ranging from the rugged Green Mountains of Vermont to the picturesque Finger Lakes region of New York. The terrain features granite peaks, verdant forests, and scenic river valleys in the Green Mountain National Forest, alongside gorges, ravines, pastures, and woodlands in the Finger Lakes National Forest. These areas offer extensive trail networks suitable for mountain biking, with varied elevation profiles and surface…

Last updated: November 11, 2026

19

riders

#1.

Rochester loop from Bingo Cemetery

29.3km

02:51

790m

800m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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15

riders

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
Easy
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Popular around Green Mountain And Finger Lakes National Forests

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The Appalachian Trail — America's most iconic long-distance hike

Hiking Collection by

Jamie S.

Tips from the Community

Sue
February 5, 2024, Gifford Woods State Park

Gifford Woods State Park is a popular destination for outdoor enthusiasts and Appalachian Trail through-hikers. The park has a wooded picnic area, two camping loops with water and restrooms, and one of Vermont's few remaining old-growth hardwood tree stands. The stand is home to grand-sized trees like sugar maple, beech, yellow birch, white ash, and hemlock, and the park's understory is rich with beautiful native wildflowers.

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Alex
January 22, 2024, Rochester

Rochester welcomes visitors with its quintessential New England charm. Nestled amid picturesque mountains, the town offers outdoor adventures, artisan shops, and local eateries. Explore the scenic Green Mountain National Forest, discover charming boutiques, and savor the hospitality of this Vermont gem.

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Frequently Asked Questions

How many mountain bike trails are available in the Green Mountain and Finger Lakes National Forests?

There are over 50 mountain bike trails available in the Green Mountain and Finger Lakes National Forests. These routes cater to various skill levels, from easy paths to more challenging rides with significant elevation changes.

What kind of terrain can I expect on mountain bike trails in these National Forests?

You can expect diverse terrain across both forests. The Green Mountain National Forest features granite peaks, dense woodlands, and scenic river valleys, often with challenging sections including steep climbs, rocks, and roots. The Finger Lakes National Forest offers trails traversing gorges, ravines, pastures, and woodlands, with varied elevation profiles.

Are there any easy mountain bike trails suitable for beginners or less strenuous rides?

Yes, there are several easy trails. For example, the Gifford Woods State Park loop from Colton Pond is an easy 11.4-mile path winding through scenic woodlands. Another option is the Gifford Woods State Park loop from Giffords Woods State Park, an 8.5-mile easy trail through dense woodlands.

What are some challenging mountain bike trails for experienced riders?

For experienced riders seeking a challenge, the Rochester – Cobble Hill loop from Rochester is a moderate route spanning 14.5 miles with significant elevation gain through forested areas. Another demanding option is the Rochester loop from Lions Club Picnic Area, a 22-mile moderate route with over 2,800 feet of elevation gain. For a difficult ride, consider the Halloween Tree Trail loop from Bennington.

What natural features or landmarks can I see along the mountain bike trails?

The Green Mountain National Forest is rich with natural beauty, including numerous waterfalls like Lye Brook Falls, Thundering Falls, and Warren Falls. You can also find picturesque ponds such as Equinox Pond and Little Rock Pond. Viewpoints like Deer Leap Overlook and Sunset Ledge lookout offer stunning vistas. The Finger Lakes National Forest, nestled between Seneca and Cayuga Lakes, provides beautiful lakeside views and features like the 'Queen's Castle' on Seneca Lake.

Are there any loop trails available for mountain biking?

Yes, many mountain bike trails in the Green Mountain and Finger Lakes National Forests are designed as loops. Examples include the Rochester – Cobble Hill loop from Rochester, the Gifford Woods State Park loop from Colton Pond, and the Gifford Woods State Park loop from Giffords Woods State Park, all offering circular routes.

What is the best time of year to go mountain biking in these National Forests?

The best time for mountain biking is typically from late spring through fall. The autumn months are particularly popular due to the spectacular fall foliage. Winter offers opportunities for fat biking on some trails, but conditions can vary, and e-bikes are generally restricted to motorized trails and roads.

Are mountain bike trails in the Green Mountain and Finger Lakes National Forests dog-friendly?

Many trails in both the Green Mountain and Finger Lakes National Forests are dog-friendly, allowing leashed dogs. However, it's always best to check specific trail regulations before heading out, as some areas or designated wilderness sections may have restrictions.

What do other mountain bikers enjoy most about riding in Green Mountain and Finger Lakes National Forests?

The area is highly rated by the komoot community, with an average score of 4.2 stars from over 10 reviews. Mountain bikers often praise the diverse landscapes, from the rugged Green Mountains to the picturesque Finger Lakes region, and the extensive trail networks that cater to various skill levels.

Are there any specific trails where mountain bikes are prohibited?

Yes, it's important to note that mountain bikes are generally prohibited on certain iconic hiking trails. This includes sections of the Appalachian and Long Trails in the Green Mountain National Forest, and specific trails within the Finger Lakes National Forest, such as portions of the Interloken Trail and Gorge and Ravine Trails.

Is there parking available at the trailheads?

Yes, parking is generally available at designated trailheads throughout both National Forests. For example, the Rochester loop from Lions Club Picnic Area starts from a picnic area, indicating parking facilities. It's advisable to check specific route details or forest service websites for precise parking locations and any potential fees.

Most popular routes in Green Mountain And Finger Lakes National Forests

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