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United States
North Carolina

National Forests In North Carolina

Routes
Hikes
United States
North Carolina

National Forests In North Carolina

The best walks and hikes in National Forests In North Carolina

4.7

(750)

12,550

hikers

720

hikes

Hiking in National Forests In North Carolina covers diverse landscapes, from the high-elevation peaks and dense hardwood forests of the Appalachian Mountains to coastal plains and saltwater estuaries. The region is characterized by mountain ridges, river gorges, and numerous waterfalls in the west, transitioning to flat coastal paths and wetlands in the east. These four distinct National Forests—Pisgah, Nantahala, Uwharrie, and Croatan—offer varied terrain for hikers.

Best hiking trails in National Forests In North Carolina

  • The most popular hiking route…

Last updated: November 8, 2026

5.0

(3)

81

hikers

#1.

Waterrock Knob Trail

2.24km

00:57

100m

150m

Moderate hike. Mostly walkable paths. Sure-footedness required.

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Moderate

5.0

(5)

67

hikers

2.70km

00:46

60m

60m

Easy hike. Easily walkable paths.

Easy
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49

hikers

7.07km

03:21

280m

280m

Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

48

hikers

Moderate hike. Mostly walkable paths. Sure-footedness required.

Moderate

Hard hike. Very good fitness required. Easily walkable paths.

Hard
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Popular around National Forests In North Carolina

Mountains-to-Sea Trail — An epic adventure from the Smokies to the Atlantic

Benton MacKaye Trail — Hiking from Georgia to the Smokies

The Bartram Trail — In the footsteps of William Bartram

The Appalachian Trail — America's most iconic long-distance hike

Art Loeb Trail — Ridgeline walks & wild vistas

The Foothills Trail — Waterfalls, Forests & Appalachian Wilderness

Appalachian Trail: Carvers Gap to US 19E — Over the balds of Roan Highlands

MTB Trails in National Forests In North Carolina

Cycling in National Forests In North Carolina

Road Cycling Routes in National Forests In North Carolina

Other adventures in National Forests In North Carolina

Mountains-to-Sea Trail — An epic adventure from the Smokies to the Atlantic

Hiking Collection by

Sue

Tips from the Community

Alex
October 18, 2026, MacRae Peak

Be very careful on the top of this peak - especially when there are heavy wind gusts. Saw almost an drama happening…

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Great vantage point so you can see the waterfall from a sufficient distance

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Very nice view of the waterfall

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Alex
September 18, 2024, Black Balsam Knob

Black Balsam Knob, standing at 6,214 feet, offers amazing views of the surrounding Blue Ridge Mountains and Great Balsam Mountains. This treeless bald is ideal for a short hike and attracts families, day hikers, picnickers, and photographers. You can extend your hike by continuing on the Art Loeb Trail to explore connecting trails for a loop hike. This is the second-highest peak the Great Balsam Mountains has to offer.

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Jamie S.
September 2, 2024, MacRae Peak

MacRae Peak, one of the three highest summits on Grandfather Mountain, standing at 5,846 feet. Despite being the lowest of the trio, it is notably bold with a large, steep, open bare rock summit. Grandfather Mountain, which designated a UNESCO Biosphere Reserve, is renowned for its global ecological significance and biological diversity. To reach MacRae Peak, most hikers tackle it via the challenging Grandfather Trail, which includes sections through wind-dwarfed spruce and fir and up rock walls and blank faces, which requires the use of some cables and ladders. The trail also connects to Window Attic Peak and Calloway Peak, which is the highest in the Blue Ridge Mountains.

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Jamie S.
August 31, 2024, Calloway Peak

Calloway Peak is a 5,919-foot peak in the heart of the Blue Ridge Mountains. It is most commonly reached via the challenging, steep, and sometimes exposed Grandfather Trail. This is a proud summit with open views of the surrounding area.

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Starting point for numerous trails in the valley.

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Blue Ridge Pkwy junction point near the end of the road. Nice NPS Visitor Center with large parking lot and clearing with restrooms and tables.

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Frequently Asked Questions

What's the difference between hiking in Pisgah and Nantahala National Forests?

Pisgah National Forest, near Asheville, is known for its high peaks over 6,000 feet, numerous waterfalls, and historic trails like the Art Loeb. It's home to iconic spots like Mount Mitchell and the Linville Gorge. Nantahala, the state's largest forest, offers more rugged terrain with deep river gorges and old-growth forests. It contains a significant portion of the Appalachian Trail and unique areas like Panthertown Valley, often called the 'Yosemite of the East'.

Are there any easy hikes to see waterfalls?

Yes, the region is famous for its accessible waterfalls. In Pisgah National Forest, Looking Glass Falls is a popular roadside attraction, and the Graveyard Lower & Upper Falls Trail loop is a moderately-rated walk that takes you to two distinct falls. In Nantahala, you can visit Whitewater Falls, the highest waterfall in the eastern U.S., via a short, paved path.

What are some good family-friendly hikes?

For a relatively easy and rewarding hike suitable for families, consider the Whiteside Mountain National Recreation Trail in Nantahala National Forest. It's a loop trail of about 2 miles (3.2 km) that offers fantastic views from the top of high cliff faces. The trail is well-maintained, making it a great option for a family outing.

Can I bring my dog on the trails?

Generally, yes. Dogs are typically allowed in North Carolina's National Forests, but they must be on a leash no longer than 6 feet at all times, especially in recreation areas and on developed trails. Always check specific trail regulations before you go, as some areas may have restrictions to protect wildlife. Remember to pack out any waste.

Are there any particularly challenging hikes for experienced hikers?

For those seeking a challenge, the Linville Gorge Wilderness in Pisgah National Forest, known as the 'Grand Canyon of the East,' offers rugged and demanding trails with significant elevation changes. Similarly, the 52-mile section of the Appalachian Trail through Nantahala National Forest provides a strenuous backpacking experience through steep, mountainous terrain.

What are the coastal hiking options?

The Croatan National Forest is the state's only coastal national forest. The 20.4-mile Neusiok Trail, part of the Mountains-to-Sea Trail, is the primary hiking route here. It takes you through a unique landscape of pine forests, saltwater estuaries, cypress swamps, and bogs, offering a completely different experience from the mountain trails to the west.

When is the best time of year to hike in North Carolina's National Forests?

Spring and fall are ideal for hiking. Spring brings blooming wildflowers, especially on high-elevation balds like those in Pisgah. Autumn offers spectacular fall foliage, particularly along the Blue Ridge Parkway. Summer can be hot and humid, especially at lower elevations, but is a great time to explore higher, cooler trails. Winter hiking is possible but requires preparation for ice and snow, especially on mountain peaks.

How many hiking trails are in North Carolina's National Forests?

There are over 480 designated hiking routes across the four National Forests, totaling more than 1,700 miles of trails. This network ranges from short, easy nature walks to strenuous, multi-day backpacking adventures, ensuring there's a trail for every skill level.

What do other hikers say about the trails in this region?

The trails in North Carolina's National Forests are highly regarded by the komoot community, with an average rating of 4.7 out of 5 stars. Hikers frequently praise the stunning, long-range mountain views, the abundance of beautiful waterfalls, and the well-maintained trail systems. The variety, from high-altitude grassy balds to dense, old-growth forests, is a commonly highlighted feature.

I've heard about 'balds'. What are they and where can I hike one?

Balds are unique treeless, grassy meadows found on mountaintops in the Southern Appalachians. They offer incredible 360-degree panoramic views. A very popular hike that crosses several of these is the Black Balsam Knob & Tennent Mountain Loop in Pisgah National Forest. This trail is famous for its wildflower displays and expansive vistas.

Are there any trails accessible by public transport?

Public transportation to trailheads within the vast National Forests is very limited and generally not a practical option. Most trailheads are in remote areas accessible only by car. The city of Asheville has a bus system, but it does not extend far into the surrounding Pisgah National Forest. Planning to drive is the most reliable way to access the trails.

What are some notable places to hike in the National Forests?

The region is full of highly-rated hiking destinations. Pisgah National Forest is a vast and popular favorite, celebrated for its waterfalls and high peaks. Within it, DuPont State Recreational Forest is also well-loved for its accessible waterfalls. To the west, Nantahala National Forest offers a more rugged experience with whitewater rivers and extensive trails. For a different landscape, the Uwharrie National Forest in central NC provides rolling hills and lakeside trails, while the Croatan National Forest offers unique coastal hikes.

Most popular routes in National Forests In North Carolina

Family-friendly hikes in National Forests In North Carolina

Most popular attractions in National Forests In North Carolina

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