4.6
(9)
474
riders
36
rides
Mountain biking in Medicine Bow-Routt National Forest offers extensive trail systems across nearly 2.9 million acres of diverse landscapes. The region spans northern Colorado and eastern Wyoming, featuring elevations from 5,500 to 12,940 feet. Riders can navigate through varied terrain including dense forests, open vistas, and areas with dramatic rock outcroppings like Vedauwoo. This national forest provides hundreds of miles of roads and trails suitable for mountain biking, catering to a range of skill levels.
Last updated: October 10, 2026
4.0
(1)
56
riders
40.1km
04:07
980m
980m
If you're looking for a challenging mountain biking adventure, the Beall and Ridge Trail Loop delivers a difficult ride over 24.9 miles (40.1 km). You'll climb a significant 3218 feet (981 metres) in about 4 hours and 7 minutes, making it a rewarding effort for experienced riders. The route takes you through diverse landscapes, from open meadows to dense pine forests and vibrant aspen groves. Along the Beall trail, you'll find commanding views of Rabbit Ears Pass and the Flat Tops Wilderness Area. Further on, the Ridge trail offers amazing vistas of the Western Slope landscape and Steamboat Springs.
Before you head out, be aware of an important seasonal closure affecting the Beall trail. From December 1st to June 30th each year, this section of the loop is closed to protect wintering and calving elk. During this period, only the Ridge and Rotary trails remain open for riding. To experience the full Beall and Ridge Trail Loop, plan your visit outside of these dates. Always check local conditions before you start your ride.
This route is considered a
26
riders
14.5km
01:38
460m
460m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

19
riders
25.4km
02:41
620m
620m
Embark on the Flash of Gold and Grouse Trail Loop, a moderate mountain biking adventure spanning 15.8 miles (25.4 km) with 2022 feet (616 metres) of elevation gain, typically completed in 2 hours and 40 minutes. You will ride through dense aspen forests and high-country meadows, enjoying views of wildflowers and the iconic Rabbit Ears Peak. The route offers a balanced experience, combining a steady climb with an exhilarating downhill through fern groves.
This popular loop is known for its blend of intermediate climbing and expert-level downhill sections. While the Flash of Gold trail offers well-controlled gradients, the Grouse Trail is aggressive and requires caution due to its technical features. Always be aware of current trail conditions, as maintenance can sometimes be inconsistent, with occasional downed trees. Plan your visit carefully to ensure a safe and enjoyable ride.
Located within Routt National Forest, this trail uniquely links an intermediate climbing experience with an expert downhill challenge. The Grouse Trail, specifically designed for expert-level downhill riding, features exposed cliff edges and significant rock features. This combination makes the Flash of Gold and Grouse Trail Loop a distinctive and memorable ride in the region.
16
riders
12.0km
01:20
350m
350m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
9
riders
21.1km
02:20
600m
600m
Set out on the Flash of Gold and Grouse Trail Loop for a moderate mountain biking adventure covering 13.1 miles (21.1 km). You will gain 1973 feet (601 metres) in elevation, typically taking around 2 hours and 19 minutes to complete. The route winds through lush aspen groves and high-country meadows, offering a varied ride. As you climb the Flash of Gold trail, you will navigate switchbacks through dense forests, encountering hand-built singletrack that becomes more technical and rocky. The descent on the Grouse Trail is a playful and technical ride, featuring sections with cliffside exposure and clear views of the iconic Rabbit Ears Peak.
This loop is best suited for experienced mountain bikers due to its technical sections and the significant downhill on the Grouse Trail. While the Flash of Gold portion can be ridden in both directions, the Grouse Trail is predominantly a downhill segment designed for expert riders. Consider planning your visit for the fall, as the vibrant colors of the aspens are a particular highlight during this season.
The trail's name, "Flash of Gold," comes from the brilliant yellow hues of the aspen trees that dominate the landscape, especially in autumn. You will experience a transition from dense fern groves to more open, high-country terrain. The route offers a challenging yet rewarding experience, combining sustained climbs with technical descents through varied forest environments.
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E -bikes are not allowed on Emerald mountain or Howelson Hill trails.
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E -bikes are not allowed on howelson hill or emerald mountain trails.
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E -bikes are not allowed on howelson hill or emerald mountain trails.
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E -bikes are not allowed on howelson hill or emerald mountain trails.
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Komoot features over 30 dedicated mountain bike routes in Medicine Bow-Routt National Forest. Overall, the forest offers hundreds of miles of roads and trails suitable for mountain biking, catering to a wide range of skill levels.
Yes, there are options for less experienced riders and families. Komoot lists 8 easy mountain bike routes in the forest. The Bear Tree Ridge Trail – Steamboat Springs is a moderate option that can be enjoyed by those looking for a less strenuous ride. Additionally, the Region Research mentions the 3.5-mile Heart Lake Trail as an easier route suitable for all skill levels.
The Medicine Bow-Routt National Forest offers incredibly diverse terrain, ranging from 5,500 to 12,940 feet in elevation. You can expect to ride through dense forests, across open vistas, and in areas with dramatic rock outcroppings, such as Vedauwoo. Trails often feature a mix of single and double track sections, with some routes like the Flash of Gold and Grouse Trail Loop providing a good example of varied surfaces.
For advanced riders seeking a challenge, there are 21 difficult routes available on komoot. The Beall and Ridge Trail Loop is a demanding 24.9-mile trail with significant elevation gain, taking over 4 hours to complete. Another difficult option is the Emerald Mountain Trails – Steamboat Springs, which offers varied terrain and scenic views over 9 miles.
Yes, the forest is rich with natural beauty and landmarks. You can find stunning views at the Overlook of Fish Creek Falls, a dramatic 283-foot waterfall. The Snowy Range features Medicine Bow Peak, the highest point at 12,013 feet, offering panoramic vistas. Vedauwoo, with its dramatic rock outcroppings, is another unique geological feature popular with climbers and visible from some trails.
While the forest offers year-round recreation, the prime mountain biking season typically runs from late spring through early fall. During these months, trails are generally free of snow, and the weather is most favorable. Always check local conditions before heading out, especially in higher elevations where snow can linger.
Yes, several loop trails are available for mountain biking. The Beall and Ridge Trail Loop and the Flash of Gold and Grouse Trail Loop are popular examples of routes designed for circular rides, allowing you to start and finish at the same point.
Generally, dogs are permitted on trails within the Medicine Bow-Routt National Forest, but they must be kept on a leash. It's always best to check specific trail regulations or wilderness area rules before you go, as some areas may have restrictions to protect wildlife or sensitive ecosystems.
Individual mountain bikers generally do not require permits, fees, or registration for trail use in the Medicine Bow-Routt National Forest, making access straightforward. However, some specific areas or trailheads might have day-use fees. E-bikes are categorized as motorized vehicles and must remain on designated motorized roads and trails.
Many trailheads throughout the Medicine Bow-Routt National Forest offer parking facilities. For example, the Freeman Reservoir Trailheads and Dry Lake Trailhead are known parking areas. The Happy Jack Trailhead also provides access to mountain biking trails. Roadside access is also common for routes like the Barber Lake Trail, offering convenient starting points.
The trails in Medicine Bow-Routt National Forest are highly rated by the komoot community, with an average score of 4.8 stars. Riders often praise the extensive and diverse trail systems, the stunning natural beauty, and the variety of routes that cater to different skill levels. The opportunity to explore varied landscapes, from dense forests to open vistas, is a frequently highlighted aspect.
Yes, the Medicine Bow-Routt National Forest is home to beautiful waterfalls. The most prominent is Fish Creek Falls, a stunning 283-foot waterfall with an accessible overlook. While not directly on a mountain bike trail, it's a popular nearby attraction. The Green Mountain Falls Trail also leads to a waterfall.


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