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United States
Wyoming

Medicine Bow-Routt National Forest

Routes
MTB trails
United States
Wyoming

Medicine Bow-Routt National Forest

The best MTB trails in Medicine Bow-Routt National Forest

4.6

(9)

474

riders

36

rides

Mountain biking in Medicine Bow-Routt National Forest offers extensive trail systems across nearly 2.9 million acres of diverse landscapes. The region spans northern Colorado and eastern Wyoming, featuring elevations from 5,500 to 12,940 feet. Riders can navigate through varied terrain including dense forests, open vistas, and areas with dramatic rock outcroppings like Vedauwoo. This national forest provides hundreds of miles of roads and trails suitable for mountain biking, catering to a range of skill levels.

Best mountain bike trails in Medicine Bow-Routt National Forest

  • The most popular mountain bike trail is Beall and Ridge Trail Loop, a 24.9 miles (40.1 km) trail that takes 4 hours 7 minutes to complete. This difficult route features significant elevation gain, challenging riders with its sustained climbs.
  • Another top favourite among local mountain bikers is Emerald Mountain Trails – Steamboat Springs, a difficult 9.0 miles (14.5 km) path. This trail offers varied terrain and scenic views around Steamboat Springs.
  • Local mountain bikers also love the Flash of Gold and Grouse Trail Loop, a 15.8 miles (25.4 km) trail leading through forested areas, often completed in about 2 hours 40 minutes. This moderate route combines single and double track sections.
  • Mountain biking in Medicine Bow-Routt National Forest is defined by extensive trail systems, diverse mountain ranges, and varied forest landscapes. The network offers options for different ability levels, from easier routes to challenging climbs.
  • The routes in Medicine Bow-Routt National Forest are highly rated by the komoot community with an average score of 4.8 stars from around 5 reviews. More than 400 mountain bikers have used komoot to explore Medicine Bow-Routt National Forest's varied terrain.

Last updated: October 10, 2026

4.0

(1)

56

riders

#1.

Beall and Ridge Trail Loop

40.1km

04:07

980m

980m

If you're looking for a challenging mountain biking adventure, the Beall and Ridge Trail Loop delivers a difficult ride over 24.9 miles (40.1 km). You'll climb a significant 3218 feet (981 metres) in about 4 hours and 7 minutes, making it a rewarding effort for experienced riders. The route takes you through diverse landscapes, from open meadows to dense pine forests and vibrant aspen groves. Along the Beall trail, you'll find commanding views of Rabbit Ears Pass and the Flat Tops Wilderness Area. Further on, the Ridge trail offers amazing vistas of the Western Slope landscape and Steamboat Springs.

Before you head out, be aware of an important seasonal closure affecting the Beall trail. From December 1st to June 30th each year, this section of the loop is closed to protect wintering and calving elk. During this period, only the Ridge and Rotary trails remain open for riding. To experience the full Beall and Ridge Trail Loop, plan your visit outside of these dates. Always check local conditions before you start your ride.

This route is considered a

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Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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19

riders

Embark on the Flash of Gold and Grouse Trail Loop, a moderate mountain biking adventure spanning 15.8 miles (25.4 km) with 2022 feet (616 metres) of elevation gain, typically completed in 2 hours and 40 minutes. You will ride through dense aspen forests and high-country meadows, enjoying views of wildflowers and the iconic Rabbit Ears Peak. The route offers a balanced experience, combining a steady climb with an exhilarating downhill through fern groves.

This popular loop is known for its blend of intermediate climbing and expert-level downhill sections. While the Flash of Gold trail offers well-controlled gradients, the Grouse Trail is aggressive and requires caution due to its technical features. Always be aware of current trail conditions, as maintenance can sometimes be inconsistent, with occasional downed trees. Plan your visit carefully to ensure a safe and enjoyable ride.

Located within Routt National Forest, this trail uniquely links an intermediate climbing experience with an expert downhill challenge. The Grouse Trail, specifically designed for expert-level downhill riding, features exposed cliff edges and significant rock features. This combination makes the Flash of Gold and Grouse Trail Loop a distinctive and memorable ride in the region.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

9

riders

Set out on the Flash of Gold and Grouse Trail Loop for a moderate mountain biking adventure covering 13.1 miles (21.1 km). You will gain 1973 feet (601 metres) in elevation, typically taking around 2 hours and 19 minutes to complete. The route winds through lush aspen groves and high-country meadows, offering a varied ride. As you climb the Flash of Gold trail, you will navigate switchbacks through dense forests, encountering hand-built singletrack that becomes more technical and rocky. The descent on the Grouse Trail is a playful and technical ride, featuring sections with cliffside exposure and clear views of the iconic Rabbit Ears Peak.

This loop is best suited for experienced mountain bikers due to its technical sections and the significant downhill on the Grouse Trail. While the Flash of Gold portion can be ridden in both directions, the Grouse Trail is predominantly a downhill segment designed for expert riders. Consider planning your visit for the fall, as the vibrant colors of the aspens are a particular highlight during this season.

The trail's name, "Flash of Gold," comes from the brilliant yellow hues of the aspen trees that dominate the landscape, especially in autumn. You will experience a transition from dense fern groves to more open, high-country terrain. The route offers a challenging yet rewarding experience, combining sustained climbs with technical descents through varied forest environments.

Moderate
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Tips from the Community

Holly
July 26, 2026, MGM Trail

E -bikes are not allowed on Emerald mountain or Howelson Hill trails.

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E -bikes are not allowed on Emerald mountain or Howelson Hill trails.

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Holly
July 26, 2026, Grouse Trail

E -bikes are not allowed on Routt national trails.

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Holly
July 26, 2026, Root Canal Trail

E -bikes are not allowed on howelson hill or emerald mountain trails.

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Holly
July 26, 2026, Little Moab Trail

E -bikes are not allowed on howelson hill or emerald mountain trails.

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Holly
July 26, 2026, Lupine Trail

E -bikes are not allowed on howelson hill or emerald mountain trails.

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E-bikes are not allowed on Routt national forest trails.

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E-bikes are not allowed on this trail

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Frequently Asked Questions

How many mountain bike trails are available in Medicine Bow-Routt National Forest?

Komoot features over 30 dedicated mountain bike routes in Medicine Bow-Routt National Forest. Overall, the forest offers hundreds of miles of roads and trails suitable for mountain biking, catering to a wide range of skill levels.

Are there mountain bike trails suitable for beginners or families in Medicine Bow-Routt National Forest?

Yes, there are options for less experienced riders and families. Komoot lists 8 easy mountain bike routes in the forest. The Bear Tree Ridge Trail – Steamboat Springs is a moderate option that can be enjoyed by those looking for a less strenuous ride. Additionally, the Region Research mentions the 3.5-mile Heart Lake Trail as an easier route suitable for all skill levels.

What kind of terrain can I expect on the mountain bike trails in Medicine Bow-Routt National Forest?

The Medicine Bow-Routt National Forest offers incredibly diverse terrain, ranging from 5,500 to 12,940 feet in elevation. You can expect to ride through dense forests, across open vistas, and in areas with dramatic rock outcroppings, such as Vedauwoo. Trails often feature a mix of single and double track sections, with some routes like the Flash of Gold and Grouse Trail Loop providing a good example of varied surfaces.

What are some challenging mountain bike trails for advanced riders?

For advanced riders seeking a challenge, there are 21 difficult routes available on komoot. The Beall and Ridge Trail Loop is a demanding 24.9-mile trail with significant elevation gain, taking over 4 hours to complete. Another difficult option is the Emerald Mountain Trails – Steamboat Springs, which offers varied terrain and scenic views over 9 miles.

Are there any notable landmarks or scenic viewpoints along the mountain bike trails?

Yes, the forest is rich with natural beauty and landmarks. You can find stunning views at the Overlook of Fish Creek Falls, a dramatic 283-foot waterfall. The Snowy Range features Medicine Bow Peak, the highest point at 12,013 feet, offering panoramic vistas. Vedauwoo, with its dramatic rock outcroppings, is another unique geological feature popular with climbers and visible from some trails.

What is the best time of year to go mountain biking in Medicine Bow-Routt National Forest?

While the forest offers year-round recreation, the prime mountain biking season typically runs from late spring through early fall. During these months, trails are generally free of snow, and the weather is most favorable. Always check local conditions before heading out, especially in higher elevations where snow can linger.

Are there any loop mountain bike trails in the forest?

Yes, several loop trails are available for mountain biking. The Beall and Ridge Trail Loop and the Flash of Gold and Grouse Trail Loop are popular examples of routes designed for circular rides, allowing you to start and finish at the same point.

Are dogs allowed on the mountain bike trails?

Generally, dogs are permitted on trails within the Medicine Bow-Routt National Forest, but they must be kept on a leash. It's always best to check specific trail regulations or wilderness area rules before you go, as some areas may have restrictions to protect wildlife or sensitive ecosystems.

Do I need a permit to mountain bike in Medicine Bow-Routt National Forest?

Individual mountain bikers generally do not require permits, fees, or registration for trail use in the Medicine Bow-Routt National Forest, making access straightforward. However, some specific areas or trailheads might have day-use fees. E-bikes are categorized as motorized vehicles and must remain on designated motorized roads and trails.

Where can I find parking for mountain biking trailheads?

Many trailheads throughout the Medicine Bow-Routt National Forest offer parking facilities. For example, the Freeman Reservoir Trailheads and Dry Lake Trailhead are known parking areas. The Happy Jack Trailhead also provides access to mountain biking trails. Roadside access is also common for routes like the Barber Lake Trail, offering convenient starting points.

What do other mountain bikers enjoy most about the trails in Medicine Bow-Routt National Forest?

The trails in Medicine Bow-Routt National Forest are highly rated by the komoot community, with an average score of 4.8 stars. Riders often praise the extensive and diverse trail systems, the stunning natural beauty, and the variety of routes that cater to different skill levels. The opportunity to explore varied landscapes, from dense forests to open vistas, is a frequently highlighted aspect.

Are there any waterfalls I can visit while mountain biking?

Yes, the Medicine Bow-Routt National Forest is home to beautiful waterfalls. The most prominent is Fish Creek Falls, a stunning 283-foot waterfall with an accessible overlook. While not directly on a mountain bike trail, it's a popular nearby attraction. The Green Mountain Falls Trail also leads to a waterfall.

Most popular routes in Medicine Bow-Routt National Forest

Hiking in Medicine Bow-Routt National Forest

Most popular attractions in Medicine Bow-Routt National Forest

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