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Road cycling routes
Canada
Newfoundland and Labrador

Saint John's

The best road cycling routes around Saint John's

5.0

(4)

288

riders

37

rides

Road cycling around Saint John's, Newfoundland, is characterized by its dramatic coastal landscapes and varied topography. The region features rugged Atlantic coastlines, rolling hills, and picturesque fishing villages, providing a dynamic backdrop for cyclists. Routes often include significant elevation changes due to the city's location within the ancient Appalachian landform region, offering both challenging climbs and scenic descents. The area combines urban cycling infrastructure with access to natural features like Cape Spear and Quidi Vidi Lake.

Best road cycling routes around Saint John's

  • The most popular road cycling route is Cape Spear Lighthouse – Petty Harbour loop from PAL Airlines, a difficult 38.8 miles (62.4 km) trail that takes 3 hours 20 minutes to complete, featuring over 940m of elevation gain.
  • Another top favourite among local road cyclists is The Flats – Cape Spear Lighthouse loop from St. John's, a moderate 21.7 miles (34.9 km) path with coastal views and 741m of climbing.
  • Local road cyclists also love the Coastal Viewpoint – Cape Spear Lighthouse loop from St. John's, a 26.1 miles (42.0 km) trail leading through scenic coastal areas, often completed in about 2 hours 24 minutes.
  • Road cycling around Saint John's is defined by rugged coastlines, rolling hills, and historic villages. The network offers options for various ability levels, from easier paths to challenging routes with significant elevation.
  • The routes in Saint John's are highly rated by the komoot community with an average score of 5.0 stars from 7 reviews. More than 300 road cyclists have used komoot to explore Saint John's's varied terrain.

Last updated: May 22, 2026

26

riders

#1.

Cape Spear Lighthouse – Petty Harbour loop from PAL Airlines

62.4km

03:21

940m

940m

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Hard

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Tips from the Community

oliviakellis
March 18, 2026, Rennies River

Rennies River runs through the east side of St. John’s, flowing from the higher ground around Pippy Park down toward Quidi Vidi Lake. Along this section, it’s a narrow, steady-moving river bordered by trees, with a mix of shaded and more open stretches. You’ll cross it several times on footbridges as the trail follows alongside. The name comes from early landowner James Rennie, who owned property in this area in the nineteenth century. It’s not a dramatic river, but it shapes the entire route.

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oliviakellis
February 26, 2026, Kent's Pond

Kent's Pond is a small, calm freshwater pond just outside downtown St. John’s. A flat loop trail circles the water, making it popular for easy walks, jogging, and birdwatching. The open shoreline offers clear views across the pond, with benches and quiet spots to pause.

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oliviakellis
November 16, 2025, Petty Harbour

Set in a narrow, sheltered inlet south of St. John’s, Petty Harbour is one of Newfoundland’s oldest fishing communities, known for its tight cluster of wharves, boats, and colourful houses backed by steep green hills. The harbour remains active, giving the village an authentic working-waterfront feel, with great views from the wharf and from the hillside roads above. It’s an easy place to wander on foot, with quick access to nearby trails, ocean viewpoints, and the dramatic coastline around Maddox Cove. A classic, atmospheric outport that feels close to the city but worlds away.

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JJ
September 10, 2025, Petty Harbour

Very cute, nice ice cream store and mini aquarium for kids

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It's not just the museum that's worth visiting here. Since it's the easternmost point in North America, you'll see a breathtaking sunrise in the early morning hours.

Translated by Google

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Excellent ice cream and coffee

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Frequently Asked Questions

How many road cycling routes are available in Saint John's?

There are over 40 road cycling routes around Saint John's, offering a diverse range of experiences. These include 9 easy routes, 31 moderate routes, and 3 more challenging options, catering to various fitness levels.

What kind of terrain can I expect on road cycling routes around Saint John's?

Road cycling in Saint John's features varied terrain due to its location within the Appalachian landform region. You'll encounter rolling hills, offering both challenging climbs and scenic descents, especially on routes leading to coastal areas. Some routes also utilize flatter shared-use paths within the city.

What is the best time of year for road cycling in Saint John's?

The months of June and August are particularly popular for road cycling in Saint John's. During this period, the weather is generally more favorable, allowing cyclists to fully enjoy the coastal views and varied terrain.

Are there road cycling routes suitable for beginners in Saint John's?

Yes, Saint John's offers several easier road cycling options. For instance, the Gull Pond and Hogan's Pond loop from St. John's is an easy 28.6 km route with moderate elevation. Additionally, sections of the Grand Concourse network, like the T'railway along the Waterford River, provide flatter, shared-use paths.

Where can I find challenging road cycling routes with significant climbs?

For challenging rides with significant elevation, focus on routes that incorporate Cape Spear. The Cape Spear Lighthouse – Petty Harbour loop from PAL Airlines is a difficult 62.4 km route with over 940m of elevation gain. Other challenging options include the The Flats – Cape Spear Lighthouse loop from St. John's, which features 741m of climbing over 34.9 km.

What scenic viewpoints or landmarks can I see along road cycling routes in Saint John's?

Many routes offer stunning views. You can cycle past iconic landmarks like Cabot Tower on Signal Hill, offering panoramic views of the harbor. Coastal routes often provide dramatic ocean vistas, especially around Cape Spear, the most easterly point in North America. The historic Quidi Vidi Village also offers picturesque scenery.

Are there any circular road cycling routes in Saint John's?

Yes, many road cycling routes in Saint John's are designed as loops, allowing you to start and end at the same point. Examples include the challenging Cape Spear Lighthouse – Petty Harbour loop from PAL Airlines and the easier Gull Pond and Hogan's Pond loop from St. John's. The 4 km loop around Quidi Vidi Lake is also a popular, flat option.

Is parking available near road cycling routes in Saint John's?

Parking is generally available at various points around Saint John's, particularly near popular trailheads and attractions. Many routes start from within the city or from areas with accessible parking, though specific availability can vary by location.

Can I access road cycling routes using public transport in Saint John's?

The city of St. John's has a public transit system, Metrobus, which may offer access to areas near some cycling routes. However, specific provisions for transporting bicycles on public transport should be verified with Metrobus directly, as policies can vary.

Are there family-friendly road cycling options in Saint John's?

For families, the flatter, shared-use paths are ideal. The 4 km circular trail around Quidi Vidi Lake is an easygoing option with wide gravel paths. Additionally, sections of the Grand Concourse network, such as the T'railway along the Waterford River, offer paved or crushed rock surfaces suitable for a more relaxed family ride.

Where can I find cafes or pubs near road cycling routes in Saint John's?

Saint John's offers several spots for refreshments. Quidi Vidi Village, a charming fishing village, is home to Quidi Vidi Brewing Co., a popular stop. Petty Harbour, another picturesque village often included in longer coastal routes, also has local establishments where you can refuel.

What do other road cyclists enjoy most about road cycling in Saint John's?

The road cycling routes in Saint John's are highly rated by the komoot community, with an average score of 5.0 stars from 7 reviews. Cyclists frequently praise the dramatic coastal landscapes, the varied terrain that offers both challenge and beauty, and the opportunity to explore historic villages and iconic landmarks like Cape Spear.

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