5.0
(4)
288
riders
37
rides
Road cycling around Saint John's, Newfoundland, is characterized by its dramatic coastal landscapes and varied topography. The region features rugged Atlantic coastlines, rolling hills, and picturesque fishing villages, providing a dynamic backdrop for cyclists. Routes often include significant elevation changes due to the city's location within the ancient Appalachian landform region, offering both challenging climbs and scenic descents. The area combines urban cycling infrastructure with access to natural features like Cape Spear and Quidi Vidi Lake.
Last updated: May 22, 2026
26
riders
62.4km
03:21
940m
940m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
21
riders
35.1km
02:06
740m
740m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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22
riders
42.0km
02:24
800m
800m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(2)
16
riders
29.8km
01:22
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
14
riders
61.3km
02:47
600m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Hiking around Saint John's
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Cycling around Saint John's
MTB Trails around Saint John's
Rennies River runs through the east side of St. John’s, flowing from the higher ground around Pippy Park down toward Quidi Vidi Lake. Along this section, it’s a narrow, steady-moving river bordered by trees, with a mix of shaded and more open stretches. You’ll cross it several times on footbridges as the trail follows alongside. The name comes from early landowner James Rennie, who owned property in this area in the nineteenth century. It’s not a dramatic river, but it shapes the entire route.
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Kent's Pond is a small, calm freshwater pond just outside downtown St. John’s. A flat loop trail circles the water, making it popular for easy walks, jogging, and birdwatching. The open shoreline offers clear views across the pond, with benches and quiet spots to pause.
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Set in a narrow, sheltered inlet south of St. John’s, Petty Harbour is one of Newfoundland’s oldest fishing communities, known for its tight cluster of wharves, boats, and colourful houses backed by steep green hills. The harbour remains active, giving the village an authentic working-waterfront feel, with great views from the wharf and from the hillside roads above. It’s an easy place to wander on foot, with quick access to nearby trails, ocean viewpoints, and the dramatic coastline around Maddox Cove. A classic, atmospheric outport that feels close to the city but worlds away.
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It's not just the museum that's worth visiting here. Since it's the easternmost point in North America, you'll see a breathtaking sunrise in the early morning hours.
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There are over 40 road cycling routes around Saint John's, offering a diverse range of experiences. These include 9 easy routes, 31 moderate routes, and 3 more challenging options, catering to various fitness levels.
Road cycling in Saint John's features varied terrain due to its location within the Appalachian landform region. You'll encounter rolling hills, offering both challenging climbs and scenic descents, especially on routes leading to coastal areas. Some routes also utilize flatter shared-use paths within the city.
The months of June and August are particularly popular for road cycling in Saint John's. During this period, the weather is generally more favorable, allowing cyclists to fully enjoy the coastal views and varied terrain.
Yes, Saint John's offers several easier road cycling options. For instance, the Gull Pond and Hogan's Pond loop from St. John's is an easy 28.6 km route with moderate elevation. Additionally, sections of the Grand Concourse network, like the T'railway along the Waterford River, provide flatter, shared-use paths.
For challenging rides with significant elevation, focus on routes that incorporate Cape Spear. The Cape Spear Lighthouse – Petty Harbour loop from PAL Airlines is a difficult 62.4 km route with over 940m of elevation gain. Other challenging options include the The Flats – Cape Spear Lighthouse loop from St. John's, which features 741m of climbing over 34.9 km.
Many routes offer stunning views. You can cycle past iconic landmarks like Cabot Tower on Signal Hill, offering panoramic views of the harbor. Coastal routes often provide dramatic ocean vistas, especially around Cape Spear, the most easterly point in North America. The historic Quidi Vidi Village also offers picturesque scenery.
Yes, many road cycling routes in Saint John's are designed as loops, allowing you to start and end at the same point. Examples include the challenging Cape Spear Lighthouse – Petty Harbour loop from PAL Airlines and the easier Gull Pond and Hogan's Pond loop from St. John's. The 4 km loop around Quidi Vidi Lake is also a popular, flat option.
Parking is generally available at various points around Saint John's, particularly near popular trailheads and attractions. Many routes start from within the city or from areas with accessible parking, though specific availability can vary by location.
The city of St. John's has a public transit system, Metrobus, which may offer access to areas near some cycling routes. However, specific provisions for transporting bicycles on public transport should be verified with Metrobus directly, as policies can vary.
For families, the flatter, shared-use paths are ideal. The 4 km circular trail around Quidi Vidi Lake is an easygoing option with wide gravel paths. Additionally, sections of the Grand Concourse network, such as the T'railway along the Waterford River, offer paved or crushed rock surfaces suitable for a more relaxed family ride.
Saint John's offers several spots for refreshments. Quidi Vidi Village, a charming fishing village, is home to Quidi Vidi Brewing Co., a popular stop. Petty Harbour, another picturesque village often included in longer coastal routes, also has local establishments where you can refuel.
The road cycling routes in Saint John's are highly rated by the komoot community, with an average score of 5.0 stars from 7 reviews. Cyclists frequently praise the dramatic coastal landscapes, the varied terrain that offers both challenge and beauty, and the opportunity to explore historic villages and iconic landmarks like Cape Spear.

