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Grey Highlands

The best running trails around Grey Highlands

131

runners

18

runs

Jogging around Grey Highlands offers diverse terrain across a landscape shaped by the Niagara Escarpment, a UNESCO World Biosphere Reserve. The region features extensive forest paths, rocky escarpment edges, and limestone ridges, providing varied running experiences. Numerous waterfalls and scenic lookouts, such as Eugenia Falls and Old Baldy, are accessible via established trail networks. The area's natural features include dense woodlands, river valleys, and open meadows, catering to different preferences for outdoor activity.

Best jogging routes around Grey Highlands

  • The…

Last updated: June 1, 2026

11

runners

#1.

Metcalfe Rock loop from Duncan Escarpment Provincial Park

8.86km

01:09

200m

200m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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Popular around Grey Highlands

Hiking around Grey Highlands

Road Cycling Routes around Grey Highlands

Cycling around Grey Highlands

Tips from the Community

oliviakellis
February 26, 2026, Eugenia Falls

Eugenia Falls drops roughly 30 metres into a limestone gorge, and when the water is flowing well, it’s a powerful, dramatic sight from the viewing platforms along the Bruce Trail. Flow varies throughout the year due to the upstream dam, so at times the cascade can appear surprisingly light. In winter, the falls often freeze into thick curtains of ice, creating a completely different scene.

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Eugenia Falls Conservation Area centers around a 30-metre waterfall along the Bruce Trail, but the site is just as notable for its layered history. Once known by Indigenous peoples as “Sparkling Waters,” the falls later drew a brief gold rush in 1853 before becoming a hub for sawmills, gristmills, and hydroelectric plans. A dam built upstream in the early 1900s reduced the flow, forming Lake Eugenia. Today, the area blends natural scenery with stories of industry, power generation, and early settlement in Beaver Valley. A $10 day-use fee applies per vehicle. Payment must be made online in advance or by scanning the on-site QR code. Keep in mind that cell service can be unreliable, so prepaying before you arrive is the safer option. https://checkout.square.site/merchant/ML6H77DMJM11H/checkout/C3NU73VLIQY4GOWCA5ZFT4BE

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Ivan K
May 17, 2021, Eugenia Falls

Just short ride from the main road will bring you to these incredible Falls. Surrounding cliffs and the falls are exceptional representation of the geological history of the area. Enjoy and respect

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Valeriy
June 17, 2019, Hogg's Falls

One of Grey County's best kept secrets. Experience Hogg's Falls in the summer or during the winter months by snowshoe.

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Frequently Asked Questions

What kind of terrain can I expect on running routes in Grey Highlands?

Grey Highlands offers a diverse range of terrain for runners. You'll find everything from extensive forest paths and multi-use gravel trails, like the CP Rail Trail, to more challenging rocky escarpment edges and limestone ridges along the Niagara Escarpment. This variety caters to both casual joggers and serious trail runners.

Are there any running routes suitable for families or beginners in Grey Highlands?

Yes, Grey Highlands has options for all abilities. While some routes are challenging, many sections of the Grey County Forests trails are known for being beginner and family-friendly. The CP Rail Trail, with its relatively flat and wide path, is also an excellent choice for a more relaxed run.

Can I bring my dog on the running trails in Grey Highlands?

Many trails in Grey Highlands are dog-friendly, but it's always best to check specific trail regulations before you go. Generally, trails within Grey County Forests and the CP Rail Trail are welcoming to leashed dogs. For example, the Flesherton Hills trails offer a natural, serene environment that can be enjoyed with your canine companion.

Are there any circular running routes available in Grey Highlands?

Yes, several routes in Grey Highlands are designed as loops, offering a convenient way to start and finish in the same location. Popular options include the Metcalfe Rock loop from Duncan Escarpment Provincial Park (8.9 km) and the Mitchell's Hill loop from Kolapore Uplands trail marker (15.3 km). There's also a shorter Running loop from Metcalfe Rock (7.6 km).

What natural attractions or viewpoints can I see while running in Grey Highlands?

Grey Highlands is rich with scenic spots. You can run past stunning waterfalls like Eugenia Falls and Hoggs Falls, or enjoy panoramic views from Blue Mountain Lookout and Old Baldy Lookout. The Nottawasaga Lookout Provincial Nature Reserve and Nottawasaga Bluffs Conservation Area also offer impressive natural features like gorges and unique rock formations.

How many running routes are there in Grey Highlands?

There are over 15 dedicated running routes in Grey Highlands, ranging in difficulty and length. These routes are designed to showcase the region's diverse landscapes, from moderate forest trails to challenging escarpment paths.

Are there any challenging running routes for experienced trail runners?

Absolutely. For experienced trail runners seeking a challenge, the Grey Highlands offers several difficult routes with significant elevation changes. The Old Baldy loop from Beaver Hill is a particularly demanding 44.4 km path with over 1000 meters of elevation gain, providing panoramic views from the Old Baldy limestone ridge.

What is the best time of year to go running in Grey Highlands?

Grey Highlands offers beautiful running conditions throughout much of the year. Spring and fall provide vibrant foliage and comfortable temperatures, ideal for exploring the trails. Summer is also popular, though some trails might be busier. Winter running is possible, especially on groomed multi-use trails, but conditions can vary, so checking local reports is advisable.

Where can I find parking for the running trails?

Many popular trailheads in Grey Highlands, such as those for the Bruce Trail sections, Eugenia Falls, Hoggs Falls, and Old Baldy Lookout, have designated parking areas. For example, the Metcalfe Rock loop starts from Duncan Escarpment Provincial Park, which typically has parking facilities. It's always a good idea to check specific trail information for parking details before your visit.

What do other runners enjoy most about the trails in Grey Highlands?

Runners frequently praise the stunning natural beauty and varied terrain of Grey Highlands. The region's combination of dense woodlands, scenic waterfalls, and expansive valley views provides a continuously engaging and refreshing backdrop for outdoor exercise. Many appreciate the well-maintained trails and the sense of escape into nature.

Are there any running routes that pass by waterfalls?

Yes, Grey Highlands is home to several beautiful waterfalls that are accessible via trails. You can find routes that lead to or around Eugenia Falls, a dramatic 30-meter high waterfall, and Hoggs Falls, a more secluded spot near Flesherton. These offer rewarding and picturesque running experiences.

Are there any long-distance running options in Grey Highlands?

For those looking for longer runs, the Bruce Trail offers extensive sections through Grey Highlands, providing continuous public access to the Niagara Escarpment. The Beaver Valley section alone spans 120 km of main trail. Additionally, the Old Baldy loop from Beaver Hill is a significant 44.4 km route, perfect for a challenging long-distance effort.

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