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South Stormont

The best road cycling routes around South Stormont

5.0

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Road cycling around South Stormont features routes that traverse flat to gently rolling terrain, characteristic of the St. Lawrence River valley. The landscape is primarily composed of agricultural fields, small communities, and riverfront areas, with minimal elevation changes. Road cycling routes often follow scenic country roads, offering views of the river and surrounding natural areas.

Best road cycling routes around South Stormont

  • The most popular road cycling route is Ingleside Coffee & Bakery loop from Cornwall, a 36.0 miles…

Last updated: November 8, 2026

5.0

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#1.

Mille Roches Beach – Long Sault Parkway Islands loop from Cornwall

58.0km

02:21

220m

220m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Easy road ride. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Some segments of this route may be unpaved and difficult to ride.

Moderate
Easy
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Popular around South Stormont

Cycling around South Stormont

Hiking around South Stormont

Tips from the Community

Bryan | Exploro Ergo Sum
September 23, 2026, Long Sault Parkway Islands

The Long Sault Parkway hops across 11 islands for more than 10 kilometres through the Saint Lawrence River, but here’s the twist: these islands are the high ground left behind when construction of the Saint Lawrence Seaway flooded former riverside communities in 1958. The Parkway’s islands were deliberately linked after the flooding, which makes the whole place feel a bit like an outdoor history map. Today, beaches, trails, and picnic spots sit above a partly submerged landscape, including an old canal lock that scuba divers can still explore underwater.

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Woodlands Beach is a quiet riverside stop along the Long Sault Parkway, with a sandy shoreline, calm Saint Lawrence views, and plenty of space to picnic or relax by the water. Swimming and canoe/kayak access make it an easy place to turn a walk or ride into a proper summer pause.

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Mille Roches Beach is a broad sandy pause along the Long Sault Parkway, perfect for swimming, picnicking, or simply stretching out beside the Saint Lawrence. Look beyond the beach, and there’s a remarkable story under the water: the Parkway’s islands are linked to the Lost Villages, flooded during the construction of the Saint Lawrence Seaway in the 1950s.

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You never know quite what you'll see along the Great Lakes Waterfront Trail. This stretch of it spans the entire waterfront of Cornwall, offering great views of the historic Cornwall Canal and the Saint Lawrence River.

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This portion of the paved, multiuse Great Lakes Waterfront Trail passes through bustling Lamoureux Park. In the park you'll find a busy aquatic centre, a civic complex, a community museum, Rotary eco-gardens and much more.

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Here, the Great Lakes Waterfront Trail crosses a direct access point for 500-acre Guindon Park. The park offers several loop trails great for walking, running, skiing and various types of cycling.

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Bike friendly with superbe butter tarts!

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Awesome spot for a break, bike friendly with superbe butter tarts!

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Frequently Asked Questions

How many road cycling routes are available in South Stormont?

South Stormont offers a selection of 5 road cycling routes, catering to various skill levels from easy to moderate. These routes are designed to showcase the region's unique blend of agricultural landscapes and riverfront scenery.

Are there any easy road cycling routes suitable for beginners in South Stormont?

Yes, beginners can enjoy the Ingleside Coffee & Bakery loop from Reg Campbell Park. This easy 23.2 km route provides a gentle introduction to road cycling in the area, with minimal elevation changes.

What are some longer distance road cycling routes in South Stormont?

For those seeking a longer ride, the Ingleside Coffee & Bakery loop from Cornwall covers 58.0 km, offering a moderate challenge. Another excellent option is the View of the Riverfront – Scenic Country Road loop from St. Lawrence College - Cornwall Campus, which is 54.1 km and provides extensive riverfront views.

Are there any road cycling routes that offer scenic riverfront views?

Absolutely. The View of the Riverfront – Scenic Country Road loop from St. Lawrence College - Cornwall Campus is specifically known for its extensive riverfront vistas. Additionally, the Dickinson Island loop from Mille Roches Island provides beautiful island and riverine landscapes.

What is the best time of year for road cycling in South Stormont?

The best time for road cycling in South Stormont is typically from late spring through early autumn (May to October). During these months, the weather is generally mild and pleasant, and the agricultural landscapes are vibrant. Always check local weather conditions before heading out.

Are there any loop road cycling routes in South Stormont?

Yes, all the featured road cycling routes in South Stormont are loops. This includes the Ingleside Coffee & Bakery loop from Cornwall, the Dickinson Island loop from Mille Roches Island, and the View of the Riverfront – Scenic Country Road loop from St. Lawrence College - Cornwall Campus, among others.

What kind of terrain can I expect on road cycling routes in South Stormont?

Road cycling routes in South Stormont are characterized by flat to gently rolling terrain, typical of the St. Lawrence River valley. You'll primarily encounter agricultural fields, small communities, and riverfront areas, with minimal significant elevation changes, making for generally smooth rides.

Are there any advanced or difficult road cycling routes in South Stormont?

The road cycling network in South Stormont primarily features easy to moderate routes. There are no routes classified as 'difficult' in this guide, making it an ideal destination for those who prefer less challenging rides with scenic views.

What do other road cyclists enjoy most about road cycling in South Stormont?

The area is highly rated by the komoot community, with an average score of 4.75 stars. Reviewers often praise the peaceful country roads, the extensive riverfront views, and the overall accessibility of the routes for various skill levels.

Can I find cafes or bakeries along the road cycling routes?

While specific cafe stops are not guaranteed on every route, the 'Ingleside Coffee & Bakery loop' routes, such as the Ingleside Coffee & Bakery loop from Long Sault, are named for passing through areas where such amenities are available. It's always a good idea to check local listings for current operating hours.

Are the road cycling routes in South Stormont suitable for families?

Many of the routes, particularly the easier ones with flat terrain, can be suitable for families. The minimal elevation changes and scenic country roads offer a pleasant environment for family rides. The Ingleside Coffee & Bakery loop from Reg Campbell Park is an easy option that families might enjoy.

Most popular routes around South Stormont

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