4.2
(7)
1,594
runners
144
runs
Jogging routes around Edmonton are primarily defined by the expansive North Saskatchewan River Valley, which forms North America's largest urban parkland. This "Ribbon of Green" offers a vast and interconnected network of trails, providing a mix of paved and unpaved surfaces. The region features winding paths that immerse runners in nature, offering views of the cityscape and opportunities to spot wildlife. Numerous bridges spanning the river create convenient loop opportunities for varied running experiences.
Last updated: June 1, 2026
4.0
(2)
76
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
56
runners
21.0km
02:18
160m
160m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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3.0
(2)
52
runners
19.5km
02:12
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
18.2km
01:58
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
13.9km
01:31
120m
120m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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A nice ride along the top of the river valley, with several spots to stop and take in the views.
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Great for accessing Hawrelak Park and the UofA from the north side of the river.
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Nice place for photos of the Edmonton Queen or even a meal on it.
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Nice place to take a break and relax on a bench.
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The bridge is roofed to protect from the elements. You walk at a level lower than the High Level (road & rail) Bridge, so your views of the river from either side are unobstructed.
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Edmonton offers a wide selection of running routes, with over 150 options available on komoot. These routes cater to various preferences, from easy strolls to more challenging long-distance runs, primarily within the expansive North Saskatchewan River Valley.
Edmonton is exceptional for jogging due to its vast North Saskatchewan River Valley, which is North America's largest urban parkland. This 'Ribbon of Green' provides over 160 kilometers of maintained trails, offering a mix of paved and unpaved surfaces, diverse natural features, and scenic views of the cityscape and wildlife. The extensive network of trails and numerous river-spanning bridges allow for varied and engaging running experiences.
Yes, Edmonton has several easy running routes perfect for beginners or those looking for a more relaxed pace. There are 10 easy routes listed on komoot, offering gentle terrain and shorter distances. Many parks within the river valley, like sections of William Hawrelak Park, provide serene and accessible paths.
Edmonton's running trails offer a diverse range of terrain. You'll find a mix of paved and unpaved surfaces, including dirt paths and single-track options. Many routes feature gravel paths with inclines and downhill sections, especially those winding through ravines and along the river, providing varied challenges and scenic views.
Yes, many of Edmonton's jogging trails are family-friendly and suitable for dogs. For example, the James MacDonald Bridge – Chinese Garden loop from Bay/Enterprise Square is a moderate route that offers scenic views. Terwillegar Park West Loop Trail is particularly popular, featuring gravel paths and a large off-leash area for dogs, making it ideal for runners with canine companions.
Edmonton's running routes offer numerous landmarks and scenic viewpoints. You can enjoy views of the Walterdale Bridge, the High Level Bridge, and the Constable Ezio Faraone Park. Routes like the Walterdale Bridge – Alberta Legislature Building loop from Park Gates pass by significant city landmarks and offer extensive river valley scenery. Government House Park also provides magnificent river valley views.
Yes, Edmonton is well-known for its extensive network of loop running trails, largely thanks to the numerous bridges spanning the North Saskatchewan River. These bridges connect different sections of the trails, allowing for convenient and diverse loop configurations. The Running loop from Corona is a popular moderate option, and the Kinnaird River Valley Loop also offers a charming circular experience.
The running routes in Edmonton are highly rated by the komoot community, with an average score of 4.3 stars from over 10 reviews. Runners frequently praise the expansive North Saskatchewan River Valley for its natural beauty, diverse trail options, and the opportunity to spot wildlife. The accessibility and connectivity of the trails, allowing for varied loop configurations, are also highly valued.
Absolutely. Despite being an urban center, Edmonton's river valley parks provide a strong sense of nature and tranquility. Trails like those in Whitemud Park and Mill Creek Ravine offer peaceful escapes, winding through lush trees and natural reserves. Joggers often report feeling immersed in nature and have opportunities to observe wildlife along these paths.
Yes, several areas around Edmonton offer running routes near lakes and ponds. William Hawrelak Park, a local favorite, features a serene lake and lush gardens ideal for running. You can also find highlights like Guinevere Park Lake and Boardwalk or Hermitage Park Pond, which can be incorporated into your running plans for a scenic experience.
Edmonton offers great jogging opportunities year-round. While spring, summer, and fall provide lush greenery and vibrant colors, the fall is particularly stunning with its changing leaves. Even in winter, many bike paths within the river valley are cleared of snow, ensuring year-round usability for runners. Always check local conditions for the most comfortable experience.
Yes, for those seeking a greater challenge, Edmonton offers several longer and more difficult running routes. The Riverside Trail loop from Government Centre is a difficult 19.5 km (12.1 miles) trail, and the Walterdale Bridge – Alberta Legislature Building loop from Park Gates is an extensive 21.6 km (13.5 miles) path, both providing significant elevation changes and extensive river valley scenery.


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