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Routes
Running Trails
United States
New York

Chenango County

The best running trails in Chenango County

25

runners

3

runs

Jogging in Chenango County offers diverse landscapes across its extensive state lands and trail systems. The region features rolling hills, dense woodlands, and routes alongside rivers, providing varied terrain for runners. With over 79,959 acres of state-owned public land, including 32 state forests, the county provides numerous opportunities for outdoor activity. Trails range from easy, paved paths to more challenging routes with elevation changes and natural obstacles.

Best jogging routes in Chenango County

  • The most popular jogging route is Running…

Last updated: May 16, 2026

4

runners

#1.

Running loop from Casey Swamp

16.6km

01:43

110m

110m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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3

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

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Frequently Asked Questions

What types of terrain can I expect on running routes in Chenango County?

Chenango County offers a diverse range of terrains for runners. You'll find routes through rolling hills, dense woodlands, and scenic paths alongside rivers. Trails vary from easy, relatively flat options to more challenging routes with significant elevation changes, uneven ground, and natural obstacles like rocks and roots, especially within its extensive state forests and parks.

Are there any easy running routes suitable for beginners or a quick jog?

Yes, Chenango County has options for easier runs. For a shorter, accessible path, consider the Running loop from Colgate University, which is an easy 2.3 miles (3.6 km) route. This is a great choice for beginners or those looking for a less strenuous workout.

Where can I find scenic running routes with water features in Chenango County?

For scenic runs featuring water, Chenango County offers several excellent choices. Chenango Valley State Park is an 'ice age wonder' with two kettle lakes, Lily Lake and Chenango Lake. You can explore the Lily Lake loop from Chenango Valley State Park, a 7.6-mile trail through forested and wetland habitats. Another option is the Chenango Lake loop from Greene, which offers beautiful lakeside views.

Are there any longer or more challenging running trails in the area?

Absolutely. For runners seeking a challenge, Chenango County provides several difficult routes. The Running loop from Casey Swamp is a difficult 10.3-mile (16.6 km) trail with significant elevation gain. Another demanding option is the Running loop from Home Stands, which spans 17.7 km and also features considerable elevation changes.

What are some popular parks or areas for running in Chenango County?

Several parks and areas are popular among runners in Chenango County. Chenango Valley State Park is well-known for its nearly 15 miles of trails around Lily and Chenango Lakes. Bowman Lake State Park near Oxford also offers nature trails ideal for running. Additionally, the Chenango Greenway River Trails in Norwich provide multi-use paths along the Chenango River, connecting urban green spaces.

Can I find loop trails for running in Chenango County?

Yes, many of the running routes in Chenango County are designed as loops, offering a convenient way to start and finish in the same location. Examples include the Running loop from Village of Hamilton, the The Leland Reserve loop from Colgate University, and the Taylor Lake – The Schapiro Reserve loop from Colgate University.

Are there opportunities for wildlife spotting while running in Chenango County?

Yes, Chenango County's extensive natural areas provide excellent opportunities for wildlife spotting. The trails around Lily Lake and Chenango Lake in Chenango Valley State Park are known for various bird species. Bowman Lake State Park is also a popular spot for birding, and the Rogers Environmental Education Center's trails weave through diverse habitats, including woodlands, meadows, and wetlands, where you might encounter local fauna.

How many running routes are available in Chenango County on komoot?

Komoot features several running routes in Chenango County, with nearly 10 distinct trails documented. These routes cater to various fitness levels, from easy jogs to more difficult, longer runs, showcasing the diverse landscapes of the region.

What do other runners enjoy most about the trails in Chenango County?

Runners using komoot often praise Chenango County for its varied terrain and natural beauty. The region's rolling hills, dense woodlands, and river paths offer a refreshing change of scenery. Many appreciate the options available, from easy loops to more challenging trails with significant elevation, making it suitable for different running preferences.

Are there any specific landmarks or points of interest along the running routes?

While running in Chenango County, you can encounter several natural landmarks. Chenango Valley State Park features the unique kettle lakes, Lily Lake and Chenango Lake. The Rogers Environmental Education Center offers access to the Chenango River. For a picturesque sight, Rexford Falls boasts a 60-foot waterfall, and the extensive Finger Lakes Trail (FLT), which traverses over 70 miles through the county, offers immersive experiences through varied terrain.

Where can I find information about the state parks in Chenango County?

For more detailed information about the state parks and recreational opportunities in Chenango County, you can visit the official county website: chenangocountyny.gov. For specific details on Chenango Valley State Park, you can also refer to its Wikipedia page: wikipedia.org or the NY State Parks website: ny.gov.

Are there any running routes near Colgate University?

Yes, there are several running routes accessible from or near Colgate University. These include the easy Running loop from Colgate University, the moderate The Leland Reserve loop from Colgate University, and the more challenging Taylor Lake – Lake Moraine loop from Colgate University.

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