5.0
(7)
210
riders
9
rides
Touring cycling in Johnson County offers a diverse landscape for exploration. The region is characterized by river valleys, rolling hills, and areas around Watauga Dam, providing varied terrain for cyclists. Historic rail trails, such as sections of the Virginia Creeper Trail, offer flatter, accessible routes. The elevation changes across the county present options ranging from gentle rides to more challenging ascents.
Last updated: May 29, 2026
5.0
(7)
81
riders
53.3km
04:45
850m
850m
Embark on the Virginia Creeper Trail Loop, a challenging touring cycling adventure spanning 33.1 miles (53.3 km) with a significant elevation gain of 2796 feet (852 metres). This route, estimated…
1
riders
14.0km
01:20
330m
330m
Embark on a moderate touring bicycle adventure along a segment of the TransVirginia Bike Route, offering a taste of Virginia's diverse cycling landscape. This 8.7-mile (14.0 km) section features predominantly…

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1
riders
29.9km
02:08
520m
520m
Embark on a challenging touring bicycle adventure through the scenic Cherokee National Forest with the Watauga Dam and Watauga Dam Visitor Center loop. This difficult route spans 18.6 miles (29.9…
16.7km
01:04
160m
160m
Embark on a pleasant touring bicycle ride through the scenic Appalachian foothills on the Blue Springs loop. This moderate route covers 10.4 miles (16.7 km) and features mostly paved surfaces,…
13.9km
01:05
230m
230m
The Whitetop to Virginia Creeper Trail and TransVirginia Bike Route loop offers a moderate touring cycling experience, blending gentle grades with more rugged terrain. This 8.6-mile (13.9 km) route features…
81
riders
37.3km
03:33
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
riders
37.1km
03:31
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
18.0km
01:36
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The Virginia Creeper Trail is one of the premier rails-to-trails works in the county. For nearly 35 miles of converted railroad hikers, bikers, and runners can explore the wilderness at their own pace. This particular section follows along the path of Whitetop Laurel Creek, with a number of bridges as the path and creek cross each other at the bottom of the valley.
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The Virginia Creeper Trail crosses the Holston River at the confluence of its Middle and South Forks. An impressive wooden bridge crosses the river and makes for dramatic photo opportunities.
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If you're looking for a hike in Damascus then you should start here in the city park. Not only does the Appalachian Trail pass through but so does the Virginia Creeper Trail. The Appalachian Trail will take you up to the ridgeline as you hike out of town, while the Virginia Creeper Trail sticks to the low ground and follows the creek through the valley.
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This is a small brewery in a small town but they make excellent brews. Keep in mind they don't serve any food, though there is a food truck here at certain times. If you're passing by on the Virginia Creeper Trail this brewery is worth a stop.
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This is a lovely place with nice views of the lake. You can get information about the area and there is a short trail that takes you down to the lake. The visitor center is open from 9 to 5 most days.
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This dam sits right next to the road. It is between 70 and 80 feet tall and an interesting place to stop for a photo. It was completed in 1912 making it one of the oldest dams in the area.
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The Appalachian Trail passes right over the top of Watauga Dam and looks over Watauga Lake. With the Pond Mountain Wilderness to the south and the Big Laurel Branch Wilderness to the north, this is a wild and secluded part of the AT. Once you get away from the boaters at the marina, you'll have a lot of solitude in either direction.
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Whitetop Mountain is the second-highest peak and the highest public peak in Virginia. The peak offers breathtaking views of three different states. This mountain has a summit at an elevation of 5,525 feet.
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Johnson County offers a diverse landscape for touring cyclists. You'll encounter river valleys, rolling hills, and areas around Watauga Dam. Historic rail trails, like sections of the Virginia Creeper Trail, provide flatter, more accessible routes, while other areas feature more significant elevation changes.
Yes, Johnson County has routes suitable for easier rides. The Damascus City Park loop from Delmar is an easy 11.2-mile (18.0 km) trail that leads through local park areas, perfect for a relaxed outing.
For those seeking a challenge, Johnson County offers routes with more significant elevation. The Virginia Creeper Trail Loop is a difficult 33.1-mile (53.3 km) route featuring substantial climbs. Another demanding option is the Watauga Dam and Watauga Dam Visitor Center loop from Watauga Valley, which covers nearly 30 km with considerable elevation gain.
While many routes are day trips, the region connects to longer networks. The TransVirginia Bike Route offers a taste of a much longer network, providing an 8.7-mile (14.0 km) moderate path through varied landscapes within Johnson County.
The touring cycling routes in Johnson County are highly regarded by the komoot community, holding an average score of 5.0 stars from 7 reviews. Cyclists often praise the diverse terrain, from river valleys to historic rail trails, and the options available for various ability levels.
Yes, many routes in Johnson County are designed as loops. Examples include the Blue Springs loop from Unaka High School, a moderate 16.7 km ride, and the Watauga Dam and Watauga Dam Visitor Center loop.
Absolutely. Routes like the Whitetop to Virginia Creeper Trail and TransVirginia Bike Route loop demonstrate how different sections of major trails can be linked for a varied experience, offering a moderate 13.9 km ride.
The region is known for its natural beauty, including river valleys and areas around Watauga Dam. Routes like the Watauga Dam and Watauga Dam Visitor Center loop offer views of the dam and surrounding landscapes.
Johnson County's climate generally offers pleasant cycling conditions during spring and fall, with milder temperatures and beautiful foliage. Summer can be warm, while winter may bring colder temperatures and potential for snow, especially in higher elevations.
Yes, Johnson County is home to sections of historic rail trails, which are often flatter and provide a smooth cycling experience. The Virginia Creeper Trail – Holston River Confluence loop from Pool House is a moderate 37 km route that incorporates a significant portion of the well-known Virginia Creeper Trail.
Routes often pass near or through local communities. For example, the Damascus City Park – Holston River Confluence loop from Damascus starts near Damascus, a town known for its outdoor recreation and amenities, making it convenient for breaks or refreshments.


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