133
runners
44
runs
Jogging in Franklin County offers a diverse range of running experiences across its varied landscape. The region is characterized by extensive woodlands, rolling hills, and scenic waterways, including reservoirs and sections of the iconic Appalachian Trail. Numerous state parks and forests provide well-maintained trails, from flat rail trails to more challenging hilly routes. This makes Franklin County an ideal destination for runners seeking natural beauty and diverse terrain.
Last updated: May 10, 2026
6
runners
7.69km
00:56
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.52km
00:45
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1
runners
9.71km
01:21
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15.9km
01:57
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
5.72km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.20km
01:00
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
16.4km
01:54
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.48km
00:58
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Franklin County

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The Appalachian Trail — America's most iconic long-distance hike
Hiking in Franklin County
MTB Trails in Franklin County
Cycling in Franklin County
The Cumberland Valley Rail Trail is a 13-mile long multiuse trail from Shippensburg to Newville. The trail follows an abandoned rail line that used to connect these two towns.
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Michaux State Forest encompasses more than 85,500 acres in the South Mountain areas of Cumberland County, Franklin County and Adams County. As well as being a thriving working forest area that spans three counties, it is open to recreational hunting, fishing, hiking and mountain biking. It is also crossed by the Appalachian Trail.
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Long Pine Run Reservoir is a picturesque body of water situated in Michaux State Forest. The reservoir offers opportunities for fishing and boating. It's also a great place to have a rest off the bike.
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Caledonia State Park is a popular park near Gettysburg. There are miles of trails to choose from, as well as picnic areas and restrooms. The Appalachian Trail pass through the park, so there is a good chance you will see some hikers out enjoying the paths.
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High Rock is a park and overlook about an hour and a half outside of Baltimore and just off of the Appalachian Trail. There is a large graffitied rock (and surrounding rocks) with a great vantage point on the surrounding foothills. If you have the time, fill up a bag of trash because this local spot could use some love.
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Long Pine Run Reservoir is a picturesque body of water situated in Michaux State Forest. The reservoir offers opportunities for fishing and boating. It's also a great place to have a rest off the bike.
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Long Pine Run Reservoir is a picturesque body of water situated in Michaux State Forest. The reservoir offers opportunities for fishing and boating. It's also a great place to have a rest off the bike.
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This is a tough but challenging section of the Appalachian Trail that climbs through beautiful forestry to High Rock lookout from Pen Mar.
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Franklin County offers a wide selection of running routes, with over 40 distinct trails available on komoot. These routes cater to various fitness levels, from easy paths to challenging mountain runs.
Yes, Franklin County has options for beginners. While many routes are moderate to difficult, you can find easier paths. For instance, the Cumberland Valley Rail Trail loop from Shippensburg Township is a moderate 3.5-mile (5.7 km) trail that is relatively flat, making it suitable for a relaxed run through open countryside.
The running trails in Franklin County feature diverse terrain, including dense woodlands, scenic reservoirs, and historic rail trails. You'll find options ranging from flat, well-maintained paths to more challenging, hilly routes with significant elevation changes, especially on sections of the Appalachian Trail.
Absolutely! Many of Franklin County's running routes are loops, offering varied scenery without retracing your steps. Popular loop options include the moderate Long Pine Run Reservoir loop via Beaver Trail and the more challenging Rocky Knob and Abigail Trail Loop.
Franklin County's trails offer beautiful natural and historical sights. You can explore Caledonia State Park, discover unique Rock Formations in Michaux State Forest, or enjoy expansive vistas from Big Mountain Overlook. Many routes also feature picturesque water views, especially around the Long Pine Run Reservoir.
While some trails are challenging, there are family-friendly options. Look for routes marked as 'easy' or 'moderate' with shorter distances and less elevation gain. The rail trails, like the Cumberland Valley Rail Trail, are generally flatter and wider, making them more accessible for families with varying fitness levels.
Runners frequently praise Franklin County for its diverse terrain and natural beauty. The komoot community has explored over 40 routes here, often highlighting the quiet woodlands, scenic reservoir views, and the variety of challenges available, from gentle rail trails to strenuous mountain climbs on the Appalachian Trail.
Spring and autumn are generally ideal for jogging in Franklin County, offering pleasant temperatures and beautiful scenery, especially with fall foliage. Summer can be warm and humid, while winter may bring snow and ice, requiring appropriate gear and caution on trails, particularly those with significant elevation.
Yes, several routes provide stunning water views. The Long Pine Run Reservoir loop via Beaver Trail is a prime example, circling the reservoir and offering picturesque vistas throughout your run. Another option is the Long Pine Run Reservoir loop from Michaux Information.
Trailhead access and parking vary by route. Many trails, especially those within state parks like Caledonia State Park or Michaux State Forest, have designated parking areas. For specific routes like the Cumberland Valley Rail Trail loop from Shippensburg Township, trailheads are typically well-marked within or near the respective towns.
Experienced runners will find plenty of challenging options. The Appalachian Trail: Pen Mar to High Rock is a difficult 6.0-mile (9.7 km) section known for significant elevation changes and expansive views. Other difficult routes include the Rocky Knob and Abigail Trail Loop and the Long Pine Run Reservoir – Wigwam Hill loop.


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