4.4
(894)
86,155
runners
1,184
runs
Jogging routes around Nieuwe Diep (Benedendiep) are characterized by the flat, well-maintained paths within Flevopark and along the Nieuwe Diep itself. This area in Amsterdam-Oost offers a blend of open lawns, wooded sections, and scenic waterside views. The terrain is generally level, making it suitable for various running paces and abilities. The presence of the Nieuwe Diep provides a natural backdrop for many of the running routes.
Last updated: August 9, 2026
4.8
(6)
723
runners
10.8km
01:08
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
715
runners
9.08km
00:58
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
220
runners
6.01km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
108
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(11)
837
runners
5.45km
00:34
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Nieuwe Diep (Benedendiep)
Cycling the LF Zuiderzee Route – Delve into history around IJsselmeer lake
Zuiderzeepad – hike around the IJsselmeer in 28 stages
LF-routes
Road Cycling Routes around Nieuwe Diep (Benedendiep)
Hiking around Nieuwe Diep (Benedendiep)
Cycling around Nieuwe Diep (Benedendiep)

Gravel biking around Nieuwe Diep (Benedendiep)
MTB Trails around Nieuwe Diep (Benedendiep)
You can enjoy the water and the passing shipping for hours.
0
0
The beautiful Nescio Bridge, named after the Dutch writer Nescio, is a curved suspension bridge and one of the longest bicycle and pedestrian bridges in the Netherlands. You simply must see and cross it at least once... it remains a special experience, every time!
0
0
'Avenue to Infinity'. "This is an autumn day like no other I've seen, etc."
0
0
Cycling up and down stairs isn't recommended. Just cycle up and down.
0
0
Wide cycle path where you can also enjoy running
0
0
Around the pond you have an "athletics" track, with start and finish line. There are also many nice and soft trail paths.
0
0
Jetty, mostly used by waterfowl for resting.
0
0
There are over 1,000 running routes around Nieuwe Diep (Benedendiep) and the surrounding Flevopark area. These routes cater to various fitness levels, with more than 100 easy options, nearly 800 moderate routes, and over 140 challenging trails.
The terrain in Nieuwe Diep (Benedendiep) is generally flat and features well-maintained paths, making it suitable for a comfortable run. You'll find a mix of open lawns, wooded sections, and scenic waterside views, particularly within Flevopark and along the Nieuwe Diep itself. Hectometer markers along the canal can be useful for interval training.
Yes, Nieuwe Diep (Benedendiep) offers over 100 easy running routes. For example, the Diemerzeedijk – Flevopark loop from Watergraafsmeer is an easy 4.2 km (2.6 miles) path, perfect for a relaxed jog through green spaces.
The running routes in Nieuwe Diep (Benedendiep) are highly regarded by the komoot community, with an average rating of 4.4 out of 5 stars from over 800 reviews. Runners often praise the area's well-maintained paths, the serene atmosphere of Flevopark, and the scenic views along the Nieuwe Diep waterway.
Yes, many of the running routes around Nieuwe Diep (Benedendiep) are circular, allowing you to start and end at the same point. A popular option is the Ferry to Amsterdam-Noord loop from Borneo-eiland, which is 6.7 km (4.2 miles) and offers diverse scenery.
While running in Nieuwe Diep (Benedendiep), you'll encounter diverse natural features. The area borders the expansive Flevopark, offering open lawns, wooded sections, and diverse flora and fauna. You can enjoy scenic views along the Nieuwe Diep waterway and explore paths like the Path Along the Beneden Diep.
Beyond the natural beauty, you can find several points of interest. Within Flevopark, you might pass the Oetewater Mill and Oudtersdorp, or the Distilleerderij 't Nieuwe Diep, which has a pleasant terrace. The Nesciobrug is also a notable landmark that some longer routes incorporate, such as the Nescio Bridge loop from Amsterdam Science Park.
Yes, the Nieuwe Diep (Benedendiep) area, including Flevopark, is well-connected by public transport in Amsterdam-Oost. You can reach the vicinity using various tram and bus lines, making it convenient to access the running routes without a car.
Parking options are available around the Nieuwe Diep (Benedendiep) and Flevopark area. While specific parking lots may vary, street parking and designated areas can be found, though it's always advisable to check local regulations and availability, especially during peak times.
Yes, you can find options for refreshments. The Distilleerderij 't Nieuwe Diep, located within Flevopark, offers a unique stop with a tasting room and a terrace by the pond, perfect for relaxing after a run. There are also cafes and restaurants in the wider Amsterdam-Oost area near the park.
Flevopark, which borders Nieuwe Diep (Benedendiep), is generally dog-friendly, but specific rules regarding leashing may apply in certain areas. It's best to keep your dog on a leash unless otherwise indicated, to ensure a pleasant experience for all park users and to protect the local wildlife.
Many of the routes, especially the easier and flatter sections within Flevopark, are suitable for families. The well-maintained paths and natural surroundings provide a pleasant environment for a family jog or walk. The presence of open lawns and recreational facilities also adds to the family-friendly appeal.
The Nieuwe Diep (Benedendiep) area is enjoyable for running year-round. Spring and summer offer lush greenery and the option of Flevoparkbad for a post-run swim, while autumn provides beautiful foliage. Early mornings or late afternoons are often ideal for avoiding crowds and enjoying cooler temperatures, especially during warmer months.


Browse the best Running Trails & Routes in other regions.