5.0
(4)
489
runners
124
runs
Jogging in Merrimack County offers diverse landscapes, from the banks of the Merrimack River to the varied terrain around its many lakes and hills. The region features a mix of flat paths, gently rolling hills, and more challenging inclines, catering to different fitness levels. Natural features include extensive forests, river corridors with bluffs and floodplain forests, and numerous lakes, providing varied scenery for running routes.
Last updated: September 27, 2026
20
runners
8.99km
00:57
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
4.79km
00:30
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

12
runners
5.93km
00:37
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
3.96km
00:50
320m
320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
12.0km
01:17
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.89km
00:36
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.56km
01:00
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
runners
9.28km
00:58
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.06km
00:56
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
8.86km
01:08
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Parking pass is required, but there’s access to take a dip post-ride.
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Highly suggest hiking this counterclockwise. Great 360 degree views from the top and a climbable fire tower!
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Oak Hill Fire Tower is a popular spot with locals. You will have to leave your bike at the bottom of the tower to be able to climb the stairs to the top of the tower for views of the western mountains of the Monadnock Region, Mount Kearsarge, Mount Cardigan, and others.
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There is a public beach and car parking here at the south end of Webster Lake. Whether you are cycling along Webster Road or along the Northern Rail Trail, it is worth a stop here to look at the views. There is also a small, compact covered bridge with exposed side trusses, which is gorgeous to look at going over Chance Pond Brook. In addition, there are also rest rooms here if the need arises.
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Little Sunapee Lake is a pretty lake along Little Sunapee Road, a mostly flat road in a quiet residential area. This is a scenic spot in this otherwise urban area.
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There's a public beach here on the south side of Webster Lake. The lake itself is one of the biggest — and prettiest — landmarks along the Northern Rail Trail. If you don't mind a little road running, you can also put together a nice loop run around the lake.
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Once the backyard of the Swope family, this beautiful tract of land was donated by John Swope in honor of his wife, Marjory (although in the park's official name, this seems to be spelled Marjorie). This park has some nice, wooded trails for walking, running and, in winter, skiing. It's also a great starting place to link your adventure into the trails of other nearby parks.
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Merrimack County offers a wide selection of over 100 running routes, catering to various preferences and fitness levels. You'll find everything from easy loops to more challenging mountain trails.
Yes, Merrimack County has 15 easy running routes perfect for beginners or those looking for a relaxed jog. A great option is the Kezar Lake Loop Trail, which is 3.0 miles (4.8 km) and offers scenic lakeside views.
For a more strenuous run, consider routes that ascend the region's peaks. The Mount Kearsarge via Winslow and Barlow Trail Loop is a difficult 3.9-mile (6.3 km) trail with over 300 meters of elevation gain, offering rewarding views from Mount Kearsarge, the county's highest point.
Many routes in Merrimack County offer scenic beauty, especially those around its numerous lakes and along the Merrimack River. For panoramic views, the Oak Hill Tower Trail Loop provides excellent vistas. You can also explore Oak Hill itself for more viewpoints.
Merrimack County's running routes often pass through diverse natural landscapes. You can find picturesque lakes like Lake Sunapee and Lake Solitude, or explore areas like Bear Brook State Park, known for its extensive trail networks and lush greenery.
Yes, many running routes in Merrimack County are loops, providing a varied experience without retracing your steps. The Webster Lake loop road run is a popular 5.9-mile (9.5 km) option, and the Little Sunapee Lake running loop is another great choice.
The running routes in Merrimack County are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse terrain, from flat river paths to challenging inclines, and the scenic beauty of the lakes and forests.
While specific family-friendly routes aren't explicitly detailed, many of the easier, flatter trails, especially those around parks or lakes, would be suitable for families. The Northern Rail Trail, though not a specific komoot route here, offers accessible sections for a pleasant family outing.
Many of Merrimack County's trails wind through extensive forests, offering natural shade. Areas like Horse Hill Nature Preserve and the Merrimack River Outdoor Education & Conservation Area feature wooded paths that provide good cover, especially during warmer months.
Most trailheads and parks in Merrimack County, such as Wasserman Park or access points for the Northern Rail Trail, offer designated parking areas. It's always advisable to check specific route details for parking information before heading out.
Merrimack County offers great running opportunities year-round. Spring and fall provide pleasant temperatures and beautiful foliage, while summer allows for shaded forest runs. Winter running is also possible on cleared paths, though some trails may be snow-covered.
Yes, the Merrimack River corridor, for instance, features unique natural and geological elements like large bluffs, floodplain forests, and isolated oxbow ponds. The Merrimack River Outdoor Education & Conservation Area, with its Les Clark Nature Trail, allows runners to explore these rare natural communities and observe diverse wildlife.


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