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Tennessee

Carter County

The best walks and hikes in Carter County

4.6

(39)

643

hikers

36

hikes

Hiking in Carter County explores the Appalachian Highlands of Northeast Tennessee, characterized by diverse landscapes. The region features sections of the Appalachian Trail, dense national forests, and trails leading to waterfalls. Terrain varies from lakeside routes around Watauga Lake to high-altitude grassy balds on Roan Mountain. Rivers like the Doe River also offer scenic paths.

Best hiking trails in Carter County

  • The most popular hiking route is Appalachian Trail: Carver's Gap to Grassy Ridge Bald, a 4.8 miles (7.7 km) trail that takes 2 hours 30 minutes to complete. This route follows a section of the Appalachian Trail across a series of grassy balds.
  • Another top favourite among local hikers is Appalachian Trail: Dennis Cove to Laurel Falls, an easy 2.4 miles (3.8 km) path. This route leads through the Pond Mountain Wilderness to Laurel Falls.
  • Local hikers also love the Laurel Falls via Appalachian Trail, a 1.2 miles (2.0 km) trail leading through Cherokee National Forest, often completed in about 30 minutes.
  • Hiking in Carter County is defined by high-altitude balds, dense national forests, and trails alongside rivers and lakes. The network of routes provides options for different ability levels, from short family-friendly hikes to more difficult sections of the Appalachian Trail.
  • The routes in Carter County are highly rated by the komoot community with an average score of 4.7 stars from over 20 reviews. More than 500 hikers have used komoot to explore Carter County's varied terrain.

Last updated: May 28, 2026

33

hikers

#1.

Appalachian Trail: Carvers Gap to US 19E

23.2km

07:14

610m

1,410m

Embark on a challenging hike along the Appalachian Trail from Carvers Gap to US 19E, a difficult 14.4-mile (23.2 km) section that takes about 7 hours and 13 minutes to complete. You will gain 1997 feet (609 metres) in elevation as you traverse the iconic Roan Highlands. This route offers continuous, unobstructed views of the surrounding mountain ranges, especially from prominent peaks like Round Bald and Hump Mountain. Expect diverse landscapes, transitioning from open grassy balds to peaceful pine forests, as you frequently cross the North Carolina and Tennessee state line.

This demanding section of the Appalachian Trail is suitable for a strenuous day hike or a multi-day backpacking adventure. While water sources are available at spots like Doll Flats Campsite, some streams can be unreliable, so you should plan to carry enough water for your journey. Trekking poles are highly recommended, particularly for the steep descent from Hump Mountain towards US 19E, to aid stability and reduce strain. Consider starting early to make the most of daylight hours on this extensive route.

This particular stretch of the Appalachian Trail is renowned for its unique grassy balds, a distinctive feature of the Roan Highlands ecosystem. These open, treeless areas provide expansive vistas that set this section apart from many other forested parts of the trail. The continuous crossing of the North Carolina and Tennessee state line adds a unique geographical element to your experience, highlighting the vastness of the mountain ranges you traverse.

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22

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Embark on an easy hike along the Grassy Ridge Bald via Appalachian Trail, a route that offers expansive grassy balds and panoramic views across the Roan Highlands. This 2.6-mile (4.1 km) journey involves an elevation gain of 869 feet (265 metres) and typically takes about 1 hour and 21 minutes to complete. As you traverse the trail, you will encounter sections like the Rhododendron Tunnel, leading to open areas where you can spot distant peaks such as Mt. Mitchell. The trail is particularly vibrant in June, when massive Catawba Rhododendron blooms add splashes of color to the landscape. You will find yourself walking across Round Bald and Grassy Ridge Bald, enjoying the open, airy feel of the high country.

To begin your hike, head to Carver's Gap, where you will typically find parking available at the trailhead. Since this is a popular route, especially the initial section to Round Bald, be prepared for crowds if you visit during peak times. Always check local conditions before you go, paying close attention to seasonal weather considerations. Planning your visit for earlier in the day or during off-peak seasons might offer a more serene experience.

The Roan Highlands, often compared to the Swiss Alps, provide a unique ecological setting for this trail. You will experience diverse features, from the dense Rhododendron Tunnel to the wide-open grassy balds. This area is known for its stunning 360-degree views, making it a notable destination within the region. The trail offers a chance to immerse yourself in a landscape rich with natural beauty and distinctive plant life.

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21

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Embark on a challenging hiking adventure along the Appalachian Trail from Dennis Cove to US 19E, a difficult 24.4-mile (39.3 km) section that demands respect. You will gain 4169 feet (1271 metres) in elevation, taking approximately 11 hours and 45 minutes to complete. The route winds through varied terrain, from dense hardwood forests dotted with rhododendrons to rocky ascents, offering a true wilderness experience. Expect numerous stream crossings and the rewarding sight of impressive waterfalls, such as the 55-foot Laurel Falls, a highlight of this demanding journey.

When planning your visit, consider starting from Dennis Cove, which provides convenient tent sites and serves as the southern gateway to the Pond Mountain Wilderness. The US 19E trailhead offers access to nearby towns like Roan Mountain, TN, and Elk Park, NC, where you can find lodging and food supplies. This section of the Appalachian Trail is best tackled by experienced hikers due to its length and significant elevation changes. Ensure you are well-prepared for a full day or multi-day trek.

This segment of the Appalachian Trail is notable for its natural beauty within the Cherokee National Forest. Beyond the waterfalls, you will enjoy the scenic Laurel Fork Creek, featuring cascades and dramatic cliffs that add to the route's character. Keep an eye out for potential panoramic views from White Rocks Mountain, offering expansive vistas of the surrounding landscape. The diverse ecosystem and challenging conditions make this a memorable section for those seeking a rigorous outdoor experience.

Hard

Embark on a moderate hike along the Appalachian Trail, covering 5.5 miles (8.8 km) from Carver's Gap to Yellow Mountain Gap. This route offers a rewarding experience with 694 feet (212 metres) of elevation gain, typically taking about 2 hours and 39 minutes to complete. As you ascend Round Bald, you'll find yourself surrounded by expansive grassy balds, characteristic of the renowned Roan Highlands. The trail provides continuous 360-degree panoramic views of the mountains, a truly immersive experience. You'll also pass through diverse forest sections, including dense rhododendron thickets, adding variety to the landscape.

When planning your visit, be aware that parking is generally available at the Carver's Gap trailhead. However, this popular section of the Appalachian Trail can sometimes be crowded, especially with thru-hikers. Prepare for variable weather conditions in this high-elevation region; the exposed balds are often windy, so bring appropriate layers. Checking the forecast before you go will help ensure a more comfortable hike.

This particular section of the Appalachian Trail is nestled within the stunning Cherokee National Forest, showcasing the unique ecosystem of the Roan Highlands. These highlands are particularly famous for their vast grassy balds, which are a distinctive feature of the landscape. Beyond the balds, the trail winds through fragrant balsam fir trees, offering a constantly changing visual experience that sets this route apart in the region.

Moderate

Embark on a moderate 8.8-mile (14.2 km) hike along the Appalachian Trail from Dennis Cove to Watauga Lake, a journey that takes approximately 4 hours and 36 minutes to complete. You will gain 1800 feet (549 metres) in elevation as you traverse lush hardwood forests, vibrant with wildflowers and rhododendron thickets. The route offers diverse scenery, leading you through the beautiful Pond Mountain Wilderness. As you progress, you'll be treated to panoramic views of Watauga Lake and the surrounding mountains, particularly from viewpoints within the Big Laurel Branch Wilderness. A highlight of this section is the magnificent Laurel Falls, easily accessible from the Dennis Cove area, providing a refreshing stop along your way.

When planning your hike on the Appalachian Trail: Dennis Cove to Watauga Lake, be aware that while it is a moderate route, conditions can vary, especially concerning creek crossings. Many crossings have well-constructed footbridges, but some can become challenging during periods of high water, so check conditions before you go. For your convenience, the USFS Shook Branch Recreation Area provides facilities such as picnic tables, drinking water, and toilets. These amenities are typically open during the warmer months, so plan accordingly if you rely on them.

This section of the Appalachian Trail offers a unique blend of natural beauty and engineering marvels. You will experience the serene atmosphere of the Big Laurel Branch Wilderness, known for its expansive views. The trail famously crosses directly over the historic Watauga Dam, providing a distinct perspective of this significant structure. This blend of wilderness and human ingenuity makes the route a notable experience in the region, offering more than just a walk through the woods.

Moderate

6

hikers

3.77km

01:02

100m

0m

Embark on the easy Laurel Falls Trail, a delightful hike that guides you through a vibrant mixed hardwood forest. As you follow the path, you will encounter the impressive 80-foot, two-tiered Laurel Falls, where a walkway crosses the stream at its base, offering a unique perspective. This route covers 2.3 miles (3.8 km) with an elevation gain of 319 feet (97 metres), typically taking about 1 hour and 2 minutes to complete.

To make the most of your visit, plan to arrive early in the morning or later in the evening to avoid the busiest times, as this trail is very popular. Be aware that you are in an active bear habitat; always stay alert and keep a safe distance from any wildlife you might encounter. The trail is currently undergoing rehabilitation work, with improvements expected to be finished by 2026.

Beyond the waterfall, you can enjoy panoramic views of the Little River Gorge, adding another layer of scenic beauty to your outing. The forest itself is a highlight, especially in May when mountain laurel and rhododendron bloom vibrantly, painting the landscape with color. This trail offers a rewarding outdoor experience for anyone seeking a straightforward and picturesque hike.

Easy

5

hikers

Embark on an easy hike to Laurel Falls via Appalachian Trail, a refreshing journey covering 1.2 miles (1.9 km) with a gentle elevation gain of just 38 feet (12 metres). This route takes about 33 minutes to complete, offering a quick escape into nature. As you walk, you will follow Laurel Fork Creek, with the trail tracing parts of an old railroad bed, leading you to the stunning 55-foot Laurel Falls, a dramatic block waterfall framed by cliffs.

Planning your visit to Laurel Falls is straightforward, but be aware that it is a popular destination, especially during peak seasons. You should expect crowds, so arriving early is a good idea to secure parking. While parking is generally available, an early start helps ensure you find a spot without hassle. This trail is distinct from the Laurel Falls found in Great Smoky Mountains National Park, so confirm your destination.

The route winds through lush rhododendron forests, providing a vibrant green canopy for much of your walk, and crosses sturdy footbridges. This specific section of the Appalachian Trail is known for its accessibility and natural beauty, making it a favorite for many. It stands out as one of northeast Tennessee's most spectacular waterfalls, offering a memorable experience for hikers of all levels.

Easy

4

hikers

Embark on a moderate hike along the Appalachian Trail from TN 91 to Low Gap, a journey spanning 6.4 miles (10.3 km) with an elevation gain of 834 feet (254 metres). You can expect to complete this route in about 2 hours and 58 minutes. As you traverse this section, you'll move from open fields, sometimes dotted with livestock, into dense, vibrant green forests that can feel like a 'green tunnel' during warmer months. Keep an eye out for potential distant views of South Holston Lake when the tree canopy is thinner, and enjoy the scenic vistas from Locust Knob, a notable high-elevation point along the way.

This segment of the Appalachian Trail is generally well-marked and easily accessible for hikers. You will find convenient parking available at the TN 91 trailhead, located on Cross Mountain. For those planning a longer day or needing a break, the Double Springs Shelter is a common and useful stop along the route, providing a water source.

This trail offers a diverse experience within the beautiful Cherokee National Forest, showcasing varied Tennessee landscapes. It's a great way to immerse yourself in the natural environment, moving through different types of terrain and enjoying the changing scenery. The route provides a taste of the iconic Appalachian Trail, making it a significant and rewarding option for a day hike in the region.

Moderate

Discover the high-elevation forest on the Roan High Knob via Appalachian Trail, an easy 1.6-mile (2.5 km) hike. This route gains 724 feet (221 metres) in elevation and typically takes about 50 minutes to complete. You'll find yourself immersed in a dense, fir-filled environment, where the path is often shaded and covered with moss and ferns. While continuous sweeping views are limited, you can enjoy glimpses of the landscape through the trees as you near the summit. Look for the historic Cloudland Hotel site, marked by an old stone chimney, along the way.

To start this hike, head to Carvers Gap, which serves as the trailhead for this section of the Appalachian Trail. Parking is generally available at this location. Always check local conditions before you go, especially during winter months, as high-elevation areas like this can experience snow. No specific permits or fees are typically required for this particular route.

This trail offers a quick immersion into a unique high-elevation ecosystem within Pisgah National Forest. The dense evergreen forest, with its moss-carpeted ground, provides a distinct atmosphere. It's a great option if you're looking for a shorter, accessible hike that still delivers a sense of wilderness and historical interest.

Easy

Embark on an easy hike along a section of the legendary Appalachian Trail, covering 3.7 miles (5.9 km) with a manageable 921 feet (281 metres) of elevation gain. This route offers a pleasant journey through natural scenery, including open fields near the Elk River and areas dotted with rhododendron trees. You can expect to complete this scenic walk in about 1 hour and 49 minutes, making it a perfect outing for a relaxed day.

For your convenience, parking is readily available at US-19E, which marks the starting point of this trail. You won't need to worry about permits or fees for this particular section, ensuring a straightforward and accessible experience. Always remember to check local conditions before you head out, especially regarding weather or any unexpected trail changes.

This segment of the Appalachian Trail provides a wonderful opportunity to experience the iconic long-distance path within the beautiful Cherokee National Forest. A notable highlight is the impressive 100-foot Jones Falls, which you can reach via a short blue-blazed spur trail just off the main route. It's a fantastic way to enjoy a piece of American hiking history and natural beauty.

Easy
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Other adventures in Carter County

Appalachian Trail: Carvers Gap to US 19E — Over the balds of Roan Highlands

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maniboyflex

Tips from the Community

maniboyflex
October 24, 2025, US 19E

US-19E is one of the most convenient access points to the Appalachian Trail near Roan Mountain. The road connects directly to both Roan Mountain, TN, and Elk Park, NC, it is a good spot to start, end, or resupply a section hike. Parking is available at the trailhead, but it’s best to coordinate with a shuttle if you’re leaving your car for more than a day. You can book with Roan Mountain Shuttle directly on their website: roanmountainshuttle.setmore.com.

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maniboyflex
October 22, 2025, Morgan Branch

Morgan Branch is one of the water sources in this section of the AT. Even though it looks pristine, make sure to filter the water, as it flows from a residential area.

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Yellow Mountain Preserve is a protected forest that covers this part of the Appalachian Trail, and due to its high altitude, it can be constantly foggy, creating a magical scene. You’ll see moss, mushrooms, and wildflowers lining the path.

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Doll Flats is a campsite tucked at the edge of the forest, marking the transition from the high balds to lower elevations. The small meadow offers flat tent sites, a nearby spring for water, and a quiet atmosphere. It is a perfect place to rest after a day on the Roan Highlands.

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maniboyflex
October 22, 2025, Yellow Mountain

Yellow Mountain is a forested summit, and when covered with clouds can have mystic atmosphere, that will invite you to walk in silence and just enjoy the forest around you. A short walk to nearby clearings reveals sweeping views of ridges and peaks. It’s a quiet spot to rest, away from the crowds.

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On your way to Grassy Bald, you’ll pass through a natural rhododendron tunnel, one of the many found along the Appalachian Trail. It adds to the magic of the hike, especially when the branches are covered in pink blooms during spring and summer.

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Michal Deohr
September 14, 2025, Splash Dam Falls

For free

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Michal Deohr
September 14, 2025, Jones Falls

For free

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Frequently Asked Questions

Are there any good waterfall hikes in Carter County?

Yes, the county is known for its beautiful waterfalls. For a rewarding hike, the Appalachian Trail & Coon Den Falls Trail loop offers a moderately challenging route to a lovely cascade. For a much shorter and easier walk to a picturesque series of falls, Blue Hole Falls is a very popular and highly-regarded local spot.

What are some easy, family-friendly hikes in the area?

For a very accessible outing, the Tweetsie Trail is a 10-mile crushed gravel path perfect for families, walkers, and cyclists. It's mostly flat and features historical markers along the way. Another great option is Sycamore Shoals State Historic Park, which offers easy walking trails along the Watauga River.

Are dogs allowed on the hiking trails?

Generally, dogs are welcome on trails within the Cherokee National Forest and on the Appalachian Trail, provided they are kept on a leash and you clean up after them. However, some specific areas, like the natural swimming areas or certain state park sections, may have restrictions. Always check for local signage at the trailhead before you start your hike.

Are there any circular or loop trails available?

Yes, there are several loop trails so you don't have to retrace your steps. The Cardens Bluff Trail loop is a short, easy walk of about 1.2 miles (2 km) in the Cherokee National Forest with great views of Watauga Lake. It's an excellent choice for a quick hike.

What are the best lakeside hiking trails?

Watauga Lake offers some fantastic hiking with water views. A great option is the Appalachian Trail section from Shook Branch Beach to Watauga Dam. This moderate trail follows the shoreline, providing scenic vistas of the lake within the Cherokee National Forest.

What is the best time of year to hike in Carter County?

Hiking is possible year-round, but each season offers a unique experience. Spring brings wildflowers and flowing waterfalls. Summer is lush and green, though it can be hot and humid. For a spectacular floral display, visit Roan Mountain in mid-to-late June for the rhododendron bloom. Autumn is a favorite for many, with cooler temperatures and vibrant fall foliage, typically peaking in October.

Are there any particularly challenging hikes for experienced hikers?

Yes, the region offers several strenuous routes. For a long and demanding day on the trail with significant elevation gain, consider the hike from Carvers Gap to Little Hump Mountain. This difficult 14.4-mile (23.1 km) trek rewards hikers with expansive views from the high-altitude balds.

What do other hikers enjoy most about Carter County?

The area is highly rated by the komoot community. Reviewers frequently praise the stunning 360-degree views from the grassy balds, especially along the Appalachian Trail sections on Roan Mountain. The variety of trails, from serene lakeside paths to challenging mountain climbs, is also a major highlight.

How many hiking trails are in Carter County?

There are over 20 designated hiking routes in Carter County on komoot, ranging from easy walks to difficult mountain treks. This network includes famous sections of the Appalachian Trail, trails in the Cherokee National Forest, and paths leading to local landmarks like waterfalls and scenic overlooks.

What kind of footwear is recommended for hiking here?

For most trails, especially those with rocky sections, uneven terrain, or significant elevation change like the routes to Laurel Falls, sturdy hiking boots with good ankle support are recommended. For easier, well-maintained paths like the Tweetsie Trail, comfortable walking shoes or trail runners are sufficient.

Are there any scenic sections of the Appalachian Trail besides the most popular ones?

Absolutely. While the balds on Roan Mountain are famous, the Big Laurel Branch Wilderness section of the A.T. offers a different kind of beauty. This moderate hike takes you through a lush, dense forest environment alongside creeks and the shores of Watauga Lake, providing a more secluded experience.

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