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Routes
Running Trails
United States
Colorado

Delta County

The best running trails in Delta County

13

runners

5

runs

Jogging routes in Delta County, Colorado, traverse a diverse landscape characterized by significant elevation changes, ranging from canyon floors to alpine heights. The region features the world's largest flat-topped mountain, Grand Mesa, dramatic canyons like Black Canyon of the Gunnison, and numerous rivers and lakes. This varied topography creates a wide array of environments, from red rock formations in Escalante Canyon to forested trails and open meadows.

Best jogging routes in Delta County

  • The most popular jogging route is Lost…

Last updated: May 13, 2026

2

runners

#1.

Lost Lake Trail

4.37km

00:32

90m

90m

Jog the easy 2.7-mile Lost Lake Trail in Grand Mesa National Forest, gaining 287 feet, with scenic views of Lost Lake and Mesa Lake.

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Easy

1

runners

9.52km

01:10

90m

90m

Jog the moderate 5.9-mile West Bench Trail in Grand Mesa National Forest, featuring aspen groves, meadows, and 304 feet of elevation gain.

Moderate
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4

runners

6.93km

00:45

120m

120m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

3

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

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Tips from the Community

mtm05005
November 26, 2023, West Bench Trail

The West Bench Trail is popular with hikers and runners and is used by cross-country skiers in the winter. The path is not too challenging and passes through a variety of landscapes including forests and meadow.

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Javi
May 16, 2023, Lost Lake

This slender lake is tucked against the rim of the Grand Mesa, which gives it a very characteristic appearance. It is surrounded by large basalt boulders and its waters are usually a beautiful blue-green that is quite enticing.

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Javi
May 13, 2023, Mesa Lake

Mesa Lake's tranquility is truly captivating, no wonder it's become one of the most popular places to visit in Grand Mesa. Its mirror-like waters are hypnotizing, but try to stay alert since you might spot a fish jumping out of them, or even a beaver!

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Paola
June 28, 2020, Lost Lake

beautiful lake. worth the hike.

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Frequently Asked Questions

What kind of terrain can I expect on running routes in Delta County?

Delta County, Colorado, offers a diverse landscape for runners, ranging from significant elevation changes on Mount Lamborn and Grand Mesa to river valleys and forested areas. You'll find everything from red rock formations in Escalante Canyon to alpine heights and serene lakeside paths.

Are there easy running routes suitable for beginners or families in Delta County?

Yes, Delta County has several easy running options. The Lost Lake Trail is an easy 2.7-mile route with scenic views, perfect for a relaxed run. Another accessible option is the Running loop from Cedaredge, which is 2.8 miles and also rated easy. Confluence Park in Delta also offers gentle trails suitable for all ages.

Where can I find running routes with scenic views in Delta County?

For breathtaking views, consider routes on Grand Mesa, such as the Lost Lake Trail with its lake vistas, or the West Bench Trail through aspen groves. The Crag Crest Trail on Grand Mesa also provides panoramic views across multiple mountain ranges. For dramatic canyon scenery, the North Rim of Black Canyon of the Gunnison National Park offers stunning backdrops.

Are there any circular running routes in Delta County?

Absolutely. Popular loop options include the Confluence Park loop from Delta, a 3.4-mile path alongside the Gunnison and Uncompahgre Rivers. Other circular routes are the Running loop from Paonia and the Running loop from Cedaredge, offering varied scenery in their respective towns.

What are some longer running routes for more experienced runners?

Experienced runners looking for a challenge can explore the West Bench Trail, a moderate 5.9-mile route through aspen groves and meadows. For an extensive high-elevation run with sweeping views, the Mount Lamborn Summit Trail is a challenging 14.3-mile path.

Can I bring my dog on the running trails in Delta County?

Many trails in Delta County are dog-friendly, especially those in national forests and state parks. However, it's always best to check specific park or trail regulations before heading out, as rules can vary, particularly in protected areas like Black Canyon of the Gunnison National Park. Always keep your dog on a leash and clean up after them.

What attractions or landmarks can I see near the jogging routes?

Delta County's running routes often pass by or are near significant attractions. You can jog near Mount Lamborn, explore the Crag Crest Trail, or enjoy views of Wolverine Lake and Baron Lake. The Confluence Park loop from Delta is located right in Downtown Delta, offering urban and natural sights.

How long do the running routes typically take to complete?

The duration of running routes in Delta County varies significantly based on distance and difficulty. Easy routes like the Lost Lake Trail (2.7 miles) take about 32 minutes. Moderate routes, such as the West Bench Trail (5.9 miles), can take around 1 hour and 10 minutes. Longer, more challenging trails will naturally require more time.

What is the best time of year to go running in Delta County?

The best time to run in Delta County depends on the elevation. Lower elevation areas are pleasant in spring and fall. For high-elevation trails on Grand Mesa or Mount Lamborn, summer (June to September) is ideal when snow has melted and temperatures are milder. Always check local weather conditions, especially for afternoon thunderstorms in summer.

Are there options for running during winter months in Delta County?

Winter running in Delta County is possible, especially in lower elevations where snow is less prevalent or trails are maintained. Higher elevations, particularly on Grand Mesa, will be covered in snow and are better suited for snowshoeing or cross-country skiing. Always be prepared for colder temperatures and potential ice when running in winter.

What are the elevation changes like on Delta County's running trails?

Delta County's topography is highly varied. You can find relatively flat routes like the Confluence Park loop from Delta, with minimal elevation gain (around 25 feet). However, the region also features significant elevation changes, with areas like Grand Mesa reaching over 11,000 feet and Mount Lamborn nearing 11,400 feet, offering challenging climbs for those seeking high-altitude running.

Are there any specific parks or areas known for good running?

Yes, several areas are excellent for running. Grand Mesa offers numerous trails, including the Lost Lake Trail and West Bench Trail. Confluence Park in Delta is popular for its accessible trails along the rivers. State parks like Paonia State Park and Sweitzer Lake State Park also provide trails with gentle slopes and lakeside views.

Most popular routes in Delta County

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