5.0
(2)
66
runners
7
runs
Jogging in Cayuga County offers diverse landscapes for outdoor activity, characterized by rolling hills, extensive freshwater frontage from its eight lakes, and a mix of forests and wetlands. The region provides varied terrain, from flat canal paths to more challenging trails with moderate elevation changes. These natural features create a picturesque setting for running, with opportunities to explore lakeshores, state parks, and wildlife refuges.
Last updated: June 1, 2026
8
runners
4.78km
00:35
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
12
runners
22.8km
02:21
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
6
runners
4.22km
00:27
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
runners
10.3km
01:11
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
runners
8.35km
00:53
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.05km
00:44
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Komoot offers several running routes in Cayuga County, with a total of 7 trails to explore. These routes cater to various fitness levels, including easy, moderate, and challenging options.
Yes, Cayuga County features several easy running paths perfect for beginners. For example, the Running loop from Hortontown is an easy 3.0-mile (4.8 km) trail, and the Running loop from Skaneateles offers another accessible 2.6-mile (4.2 km) option.
Cayuga County is known for its picturesque landscapes. You can enjoy runs along the shores of its various lakes, such as Cayuga Lake, Owasco Lake, and Lake Ontario. The Pumpkin Hill loop from Long Point State Park (Finger Lakes) offers beautiful views near Long Point State Park. Additionally, the Cayuga Lake Scenic Byway provides an 87-mile loop with stunning lake vistas.
For longer runs, consider trails like the Mud Lake loop from Hortontown, which spans 6.4 miles (10.3 km). The Erie Canal Recreational Trail also offers an extensive, flat path following the historic canal towpath, ideal for longer distances.
Yes, for a visually rewarding experience, Fillmore Glen State Park near Moravia features five waterfalls and hiking trails suitable for jogging. The Cayuga Nature Center also includes a gorge with a waterfall along its 5 miles of trails.
Many of the natural trails and state parks in Cayuga County are dog-friendly, though it's always best to check specific park regulations regarding leashes. The diverse trails through forests and wetlands, such as those at Montezuma National Wildlife Refuge or the Cato-Fair Haven Trail, often welcome leashed dogs.
Cayuga County offers a variety of terrain. You'll find flat, paved paths like sections of the Erie Canal Recreational Trail and the Auburn Fleming Trail. Other routes feature rolling hills, natural surfaces through forests and wetlands, and even some moderate elevation changes, particularly in state parks like Fillmore Glen.
Yes, many of the routes in Cayuga County are designed as loops, providing a convenient running experience. Examples include the Running loop from Hortontown, the Mud Lake loop from Hortontown, and the Pumpkin Hill loop from Long Point State Park (Finger Lakes).
The running routes in Cayuga County are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse landscapes, from serene lakeshores to peaceful forest paths, and the variety of options suitable for different skill levels.
Yes, for those who prefer paved surfaces, the Erie Canal Recreational Trail offers a flat and historic experience. The Auburn Fleming Trail is another flat, 1.6-mile paved option through woods and wetlands. Fort Hill Cemetery in Auburn also provides a unique paved jogging path with varied elevation.
Many of the easier and flatter trails in Cayuga County are great for families. The Erie Canal Recreational Trail and the Auburn Fleming Trail are excellent choices due to their flat terrain. State parks like Fair Haven Beach State Park and Long Point State Park also offer trails that are generally suitable for family outings.
Absolutely. The Montezuma National Wildlife Refuge, with its over 9,000 acres of protected wetlands, offers miles of trails perfect for peaceful jogs amidst abundant wildlife and birdwatching opportunities. Owasco Flats and the Sterling Nature Center also provide tranquil settings for observing nature.


Check out more Running Trails & Routes throughout Cayuga County below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.