4.6
(23)
548
runners
46
runs
Jogging around Ravalen offers diverse natural features within the Östra Järvafältet Nature Reserve. The area is characterized by the shallow Lake Ravalen, surrounded by varied trails that pass through forests, open wetlands, and along the lake's perimeter. Terrain includes well-maintained shore promenades, sections with wooden boardwalks, and routes with slight elevation changes towards Bunkebergsåsen.
Last updated: May 14, 2026
5
runners
5.55km
00:34
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.37km
00:46
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
8.41km
00:52
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.55km
01:00
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
11.3km
01:10
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Edsberg Castle is a manor house built in the 18th century by politician Thure Gustav Rudbeck. After extensive sales by the Rudbeck family, the castle was renovated at the beginning of this century and is partially open to the public.
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The beach at Lake Edsviken blends beautifully into the parkland surrounding the castle. The fountain in the lake is a particular eye-catcher. An idyllic place to linger.
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A charming spot by Lake Sollentuna where ducks gather and the shoreline is dotted with smooth stones. There are plenty of benches to sit, relax, and enjoy the view.
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Turebergs Båtklubb, a small harbour with recreational boats and mooring docks. Located along the green coast with a beautifully landscaped park, it’s a lovely spot to peek at during your walk.
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The stone dates from the Viking or late Viking Age (around 980–1100 AD) and is one of the so-called runestones of Hansta. Open 24/7.
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Ravalen offers a wide selection of running routes, with over 50 trails available for exploration. These routes cater to various preferences, ranging from easy lakeside loops to more challenging paths.
Yes, Ravalen has routes suitable for all fitness levels. While most of the 50+ routes are rated as moderate, there are also easy trails perfect for beginners or those looking for a relaxed jog. The approximately 3 km loop around Lake Ravalen is generally easy to navigate and offers pleasant views.
Absolutely. Many of the running paths in Ravalen are circular, allowing you to start and finish at the same point. A popular option is the approximately 3 km loop around Lake Ravalen itself. Routes like Hansta runestones loop from Akalla and Kung Agnes hög loop from Sollentuna are also excellent circular options.
Yes, the Östra Järvafältet Nature Reserve, where Ravalen is located, generally welcomes dogs on its trails. However, it's always recommended to keep dogs on a leash, especially in nature reserve areas, to protect wildlife and ensure a pleasant experience for all visitors.
Ravalen is an excellent destination for family-friendly running. The well-maintained shore promenades and the easy 3 km loop around Lake Ravalen are ideal for families. The diverse terrain, including sections with wooden boardwalks, can also add an element of adventure for children.
You'll encounter a variety of surfaces in Ravalen. Expect well-maintained shore promenades, forest paths, and unique sections with wooden boardwalks that cross open wetlands. Some routes may also include a rise towards Bunkebergsåsen, offering a mix of terrain.
For serene lake views, the paths directly around Lake Ravalen are highly recommended. Routes that include a rise towards Bunkebergsåsen will offer a slightly higher vantage point over the surrounding nature. The Outdoor gym – Harbor Viewpoint loop from Sollentuna also leads along viewpoints, providing scenic vistas.
Ravalen is easily accessible by public transport. Commuter train stations at Häggvik and Norrviken are just a short walk away from different ends of Lake Ravalen, providing convenient access to the area's running trails.
While specific parking lots aren't detailed, as Ravalen is within the Östra Järvafältet Nature Reserve, there are typically designated parking areas available for visitors accessing nature reserves. It's advisable to check local signage upon arrival.
Ravalen offers a rewarding running experience year-round. Spring and autumn provide pleasant temperatures and beautiful foliage. In winter, when the ice is thick enough, a 14-kilometer circular track is cleared on Lake Ravalen for ice skating, indicating the area remains active and accessible for outdoor pursuits.
The komoot community highly rates the running experience in Ravalen, with an average score of 4.6 stars from over 20 reviews. Runners frequently praise the serene lake views, the variety of forest and wetland paths, and the well-maintained trails that cater to different ability levels.
Yes, for those seeking longer distances, Ravalen offers several options. The Edsbergs Slott – Harbor Viewpoint loop from Sollentuna is a moderate 11.3 km route, while the Outdoor gym – Harbor Viewpoint loop from Sollentuna covers 9.4 km, providing a good challenge for experienced runners.
Absolutely! The shallow Lake Ravalen and its surrounding wetlands are a haven for various bird species. The presence of large reed beds and a boardwalk with a platform provides excellent opportunities for birdwatching, allowing you to enjoy nature while on your run.


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