Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
United States
Oregon

Multnomah County

The best road cycling routes in Multnomah County

4.4

(179)

7,768

riders

351

rides

Road cycling routes in Multnomah County traverse a diverse landscape characterized by the Columbia River Gorge, dense forests, and the Willamette River. The region features a mix of urban paths, riverside greenways, and challenging climbs into forested hills. Cyclists encounter varied terrain, from the flat, pastoral roads of Sauvie Island to the ascents within Forest Park and the scenic byways of the Columbia River Gorge. This environment provides a range of road cycling experiences across its natural and developed areas.

Best road cycling routes in Multnomah County

  • The most popular road cycling route is Willamette Greenway and Trolley Trail Loop, a 39.8 miles (64.1 km) trail that takes 2 hours 27 minutes to complete. This moderate route explores urban paths and offers views along the Willamette River.
  • Another top favourite among local road cyclists is Forest Park & Sauvie Island Loop, a moderate 35.6 miles (57.3 km) path. This route combines challenging ascents through Forest Park with the flat, pastoral roads of Sauvie Island.
  • Local road cyclists also love the Forest Park, Rock Creek Road, Linnton, and St. Johns Bridge loop, a 32.2 miles (51.8 km) trail leading through Forest Park and offering views of the St. Johns Bridge, often completed in about 2 hours 33 minutes.
  • Road cycling in Multnomah County is defined by the Columbia River Gorge, urban forests like Forest Park, and the Willamette River. The network offers options for different ability levels, from flat riverside paths to challenging hill climbs.
  • The routes in Multnomah County are highly rated by the komoot community with an average score of 4.5 stars from over 160 reviews. More than 7,000 road cyclists have used komoot to explore Multnomah County's varied terrain.

Last updated: May 10, 2026

4.8

(5)

199

riders

#1.

Willamette Greenway and Trolley Trail Loop

64.1km

02:27

640m

640m

Embark on the Willamette Greenway and Trolley Trail Loop for a moderate road cycling adventure that blends urban landscapes with natural riverside beauty. This 39.9 miles (64.1 km) route, with 2095 feet (638 metres) of elevation gain, offers a diverse experience, from the shady parks and quaint neighborhoods of the Trolley Trail to the lush greenery of the Springwater Corridor. You can expect to complete this ride in about 2 hours and 27 minutes, enjoying continuous views of the Willamette River as you pass landmarks like the Oregon City Bridge and the Eastbank Esplanade.

To begin your ride, consider using Portland's MAX light rail, which is bike-friendly and offers an eco-friendly way to reach the trail. Be aware that parts of the Willamette Greenway Trail can get busy with pedestrians, especially during summer, so ride carefully and share the path. Some sections of the Greenway are also narrow and curvy, requiring you to stay alert to your surroundings.

This loop provides a comprehensive tour of the Portland metropolitan area's cycling infrastructure, connecting distinct paths. You will encounter artistic installations, like a chainsaw-carved salmon-catching bear, along the Trolley Trail, adding unique visual interest to your journey. The route transitions from urban charm to more rural settings as you cycle outside the city, offering varied scenery throughout.

Navigate with device

Send to Phone

Save

Moderate

3.5

(2)

132

riders

The Forest Park & Sauvie Island Loop is a moderate racebike route offering a dynamic ride through contrasting landscapes. You'll cover 35.6 miles (57.3 km) with an elevation gain of 1653 feet (504 metres), typically completing it in about 2 hours and 30 minutes. Begin your journey in the deep, urban forest of Forest Park, where dense tree canopies create cool, shaded sections. As you climb, you might glimpse Sauvie Island and distant snow-capped peaks on clear days. The route then transitions to the open, flat farmlands and wildlife preserves of Sauvie Island, providing charming views of the Multnomah Channel and the iconic Saint Johns Bridge. This loop delivers a unique blend of challenging climbs and scenic, relaxed stretches.

When planning your ride, be aware that the wildlife area on Sauvie Island has seasonal closures, typically from October 1 to April 15. It is wise to check current conditions before you go, especially if you plan to explore that specific area. You should also be mindful of motorists on Sauvie Island roads, as they are shared. If you are riding between November and June, fenders are recommended for the Forest Park sections due to potentially wet conditions and muddy trails.

This route stands out for its dramatic shift in scenery, moving from a deeply forested urban wilderness to expansive farmlands. The contrast between the dense, shaded trails of Forest Park and the open, agricultural vistas of Sauvie Island makes for a memorable experience. You will encounter both challenging ascents and flat, fast sections, providing a comprehensive test of your racebike skills. The route's unique combination of natural beauty and urban proximity makes it a popular choice for local cyclists.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Embark on a moderate road cycling adventure through Portland's diverse landscapes with the Forest Park, Rock Creek Road, Linnton, and St. Johns Bridge loop. This route spans 32.2 miles (51.8 km) and features a significant elevation gain of 2560 feet (780 metres), typically taking about 2 hours and 33 minutes to complete. You'll experience the lush, green canopy of Forest Park, one of the largest urban forests in the United States, before enjoying impressive views of the iconic St. Johns Bridge and the Willamette River. Prepare for a ride that combines challenging climbs with thrilling descents, offering a varied terrain experience.

This road cycling route is best suited for riders with good fitness, given its moderate difficulty and substantial elevation changes. While much of the path is well-paved, be prepared for some segments that might be unpaved and could present a challenge. When crossing the St. Johns Bridge, exercise caution; its sidewalks are narrow, making shared use difficult and cycling alongside traffic potentially harrowing. Plan your ride during daylight hours to fully appreciate the scenery and navigate any tricky sections safely.

This loop offers a unique blend of urban forest tranquility and city views, passing through the local character of Linnton. On clear days, you might even catch glimpses of Mount St. Helens and Mount Adams in the distance, adding to the scenic reward. The route's design ensures you encounter both the natural beauty of Forest Park and the architectural marvel of the St. Johns Bridge, making it a distinctive Portland cycling experience.

Moderate

Embark on a challenging road cycling adventure along the Historic Columbia River Highway and Marine Drive Loop. This difficult 58.6-mile (94.3 km) route will take you through lush forests and past dramatic basalt cliffs, offering an immersive experience. You'll climb 3367 feet (1026 metres) over an estimated 4 hours and 44 minutes, with rewarding views of waterfalls like the iconic Multnomah Falls. The ride blends demanding climbs with scenic sections, making it ideal for experienced cyclists.

When planning your ride, note that recent path improvements have made connecting from Marine Drive to the Historic Columbia River Highway much smoother, helping you avoid heavy traffic. This allows for a more continuous and enjoyable journey. You will find several segments of the Historic Columbia River Highway are car-free, providing a peaceful and immersive cycling experience. Consider starting early to make the most of the estimated 4 hours and 44 minutes duration and to enjoy the quieter sections.

This route is notable for its historical significance as part of the Columbia River Gorge National Scenic Area. The Historic Columbia River Highway itself is an engineering marvel, one of the first scenic highways in the United States. As you ride, you will pass the historic Vista House at Crown Point, which offers unparalleled panoramic views of the Gorge, making the effort worthwhile. This combination of history and natural beauty sets the route apart.

Hard

48

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

46

riders

100.0km

04:19

1,570m

1,570m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

5.0

(2)

33

riders

92.8km

03:23

400m

400m

Embark on The Rivers loop, a moderate racebike route that guides you through Portland's diverse riverfront landscapes. This 57.6 miles (92.8 km) journey offers a blend of urban vistas and natural scenery along the city's waterways. You'll navigate well-maintained paved cycleways, including sections of the Springwater Corridor and the Marine Drive Trail. Expect to gain 1309 feet (399 metres) in elevation over an estimated 3 hours and 23 minutes of riding. Keep an eye out for the distinctive Oregon Slough Railroad Bridge as you pedal, a memorable landmark on your ride.

Planning your ride on The Rivers loop is straightforward, as the route is designed for road cyclists and features predominantly paved, well-maintained surfaces. You can typically find parking conveniently located near the starting point within Portland. The city's extensive bike network also provides easy access to the start from various neighborhoods, allowing you to cycle there directly. This route is generally accessible throughout the year, but checking local weather conditions before you head out is always a good idea.

This route stands out for its unique combination of urban exploration and natural riverfront beauty, showcasing Portland's commitment to cycling infrastructure. It offers a fantastic opportunity to experience the city's vibrant atmosphere alongside its serene natural environments. The trail's design allows you to enjoy significant mileage without encountering extreme climbs, making it an excellent choice for a substantial road cycling adventure.

Moderate

4.0

(2)

29

riders

50.2km

01:59

700m

700m

Embark on the Forest Park loop, a moderate road cycling adventure that takes you through one of America's largest urban forests. This route spans 31.2 miles (50.2 km) and challenges you with 2294 feet (699 metres) of elevation gain, typically completed in about 1 hour and 58 minutes. As you pedal, you will find yourself immersed in a lush, green canopy, feeling far removed from the city while still enjoying the convenience of its proximity. Keep an eye out for the iconic St. Johns Bridge, offering a striking landmark view as you navigate the winding roads.

Planning your ride is straightforward, as the park is easily accessible from downtown Portland. You can find parking available near various trailheads and access points around the park's perimeter. Before heading out, always check for any local regulations or potential closures to ensure a smooth and enjoyable experience. This preparation will help you make the most of your time on the trail.

This loop offers a unique opportunity to experience the Pacific Northwest's dense, unspoiled forest ecosystem without venturing far from urban amenities. The trail showcases diverse plant life and wildlife within its cool, shady drainages, providing a refreshing escape. It stands out as a significant natural landmark, allowing you to connect with nature and enjoy a substantial workout within a truly distinctive setting.

Moderate

3.0

(1)

31

riders

50.6km

02:43

790m

790m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

33

riders

110km

05:53

1,190m

1,190m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
Sign up for free to see 342 more rides in Multnomah County.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Multnomah County

Road Cycling Routes around Portland

Road Cycling Routes in Forest Park

Road Cycling Routes in George W. Joseph State Park

Road Cycling Routes around Wood Village

Road Cycling Routes in Dabney State Recreation Area

Road Cycling Routes in Oxbow Regional Park

Road Cycling Routes around Troutdale

Road Cycling Routes in Government Island State Recreation Area

Road Cycling Routes around Dunthorpe

Road Cycling Routes around Maywood Park

Tips from the Community

Sue
December 19, 2024, Hoyt Arboretum

Home to 2,000+ species of trees and shrubs, this park features several trails through fantastic tree groves and beautiful gardens. It's an ideal place for a short or extended run, especially in the fall when the leaves are changing.

0

0

One hell of a climb up here from US 30 on the South end - but worth it! Great views and a decent crossing (once you climb to the bridge itself).

0

0

Andrus
September 11, 2024, Broughton Beach

Broughton Beach offers visitors easy access to the Columbia River, and on clear days you will also have a great view of Mt. Hood. The slow current and gradual entry into the water make this a great place to stop for a swim on warm days.

0

0

Alexandra Pavia
September 10, 2024, Multnomah Falls

Here's a perfect spot to take a break, park your bike, and walk up the trail for an excellent view of both Lower and Upper Multnomah Falls.

1

0

The Eastbank Esplanade is the longest floating pedestrian and bike path in the United States, stretching 1,200 feet along the Willamette River. It offers great views of the river and the city of Portland.

0

0

The St. Johns Bridge is a steel suspension bridge that stretches across the Willamette River. It has a total length of 2,067 feet, and is the tallest bridge in Portland. Construction began just before the Stock Market Crash of 1929, providing crucial employment to many local residents during the Great Depression.

0

0

Scott
February 22, 2024, Oswego Lake

Originally named Waluga by the Clackamas Indians, meaning "wild swan," the lake has served as a vital resource for centuries. A scenic trail encircles the lake, providing a pleasant path for joggers, walkers, and cyclists.

0

0

Lisa
February 20, 2024, Adams Property

The land alongside this stretch of road is a mix of dense Douglas fir forest and private property. Watch out for deer! If you're feeling triathlon-y, there are some hiking/running trails that wind into the forest too.

0

0

Frequently Asked Questions

How many road cycling routes are available in Multnomah County?

Multnomah County offers a wide array of road cycling experiences, with over 330 routes documented on komoot. These routes cater to various skill levels, including over 100 easy rides, 170 moderate options, and nearly 50 challenging routes for experienced cyclists.

What kind of terrain can I expect on road cycling routes in Multnomah County?

Road cycling in Multnomah County features incredibly diverse terrain. You can find flat, pastoral roads on Sauvie Island, challenging ascents through urban forests like Forest Park, and scenic byways along the Columbia River Gorge. The region blends urban paths, riverside greenways, and significant climbs into forested hills, offering a varied experience for every rider.

Are there road cycling routes with scenic viewpoints or natural attractions?

Absolutely. Multnomah County is rich in scenic viewpoints and natural attractions. Many routes traverse the Columbia River Gorge, offering breathtaking river views and access to iconic waterfalls like Multnomah Falls and Wahkeena Falls. You can also find routes with vistas of the St. Johns Bridge, or panoramic views from spots like Chanticleer Point and Angel's Rest.

Which road cycling routes are suitable for beginners or those looking for an easier ride?

For those seeking an easier ride, Multnomah County provides over 100 easy routes. The Willamette Greenway and Trolley Trail Loop offers a moderate experience exploring urban paths and riverside views. Additionally, areas like Sauvie Island are known for their flat, picturesque roads, ideal for a relaxed ride.

Where can I find challenging road cycling routes in Multnomah County?

For a significant challenge, consider routes that include the Larch Mountain Climb, which ascends over 4,000 feet and rewards riders with panoramic views of Mount Hood and the Columbia River Gorge. The Bridge of the Gods Ride is another difficult option, featuring substantial elevation gain. Routes through Forest Park, such as the Forest Park, Rock Creek Road, Linnton, and St. Johns Bridge loop, also offer challenging ascents.

Are there any loop road cycling routes in Multnomah County?

Yes, many road cycling routes in Multnomah County are designed as loops, allowing you to start and finish at the same point. Popular loop options include the Willamette Greenway and Trolley Trail Loop, the Forest Park & Sauvie Island Loop, and The Rivers loop, which offers scenic riverfront views.

What is the best time of year for road cycling in Multnomah County?

The best time for road cycling in Multnomah County is generally from spring through fall, when the weather is milder and rainfall is less frequent. Summer offers warm, dry conditions ideal for exploring, especially in the Columbia River Gorge. However, the region's diverse landscapes mean that some routes, particularly those at lower elevations or along urban paths, can be enjoyed year-round, weather permitting.

What do other road cyclists enjoy most about road cycling in Multnomah County?

The road cycling routes in Multnomah County are highly rated by the komoot community, with an average score of 4.5 stars from over 160 reviews. Cyclists often praise the region's diverse scenery, from the dramatic Columbia River Gorge to the lush urban forests, and the variety of routes that cater to all skill levels. The extensive network of bike-friendly infrastructure is also a frequently highlighted positive aspect.

Are there any road cycling routes that pass by significant landmarks or historical sites?

Yes, the Historic Columbia River Highway and Marine Drive Loop is a prime example, allowing cyclists to experience historic portions of the highway with scenic overlooks. This area is known for landmarks like Crown Point and the iconic Multnomah Falls. Routes through Portland also connect to significant urban parks like Washington Park, home to the International Rose Test Garden, and Mount Tabor Park.

Can I find road cycling routes that are less crowded in Multnomah County?

While popular routes can see more traffic, exploring routes further afield or during off-peak hours can lead to a more serene experience. Areas like Sauvie Island offer pastoral roads that can feel less crowded than urban paths. Additionally, some of the more challenging routes, such as the Ross Mountain Loop, might offer a more solitary ride due to their difficulty.

Are there options for public transport access to road cycling routes in Multnomah County?

Multnomah County, particularly around Portland, has a robust public transportation system that can facilitate access to various cycling routes. Many buses and MAX light rail lines are equipped with bike racks, allowing cyclists to reach trailheads or connect different parts of longer routes. It's advisable to check specific transit schedules and bike policies for the most current information.

What is the average length and duration of road cycling routes in Multnomah County?

The routes vary significantly in length and duration. For instance, the Willamette Greenway and Trolley Trail Loop is about 40 miles (64 km) and takes around 2 hours 27 minutes. Longer, more challenging routes like the Ross Mountain Loop can extend over 68 miles (110 km) and take more than 5 hours to complete, depending on your pace and stops.

Most popular routes in Multnomah County

Hiking in Multnomah County

Most popular attractions in Multnomah County

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Road cycling routes throughout Multnomah County below and find the perfect route in your destination.

DunthorpePortlandFairviewForest ParkGovernment Island State Recreation AreaOrientOxbow Regional ParkWood VillageTroutdaleGreshamBeggars-Tick Wildlife RefugeMaywood ParkGeorge W. Joseph State ParkDabney State Recreation Area

Nearby adventure guides

Things to Do around Wood Village

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy