4.5
(23)
1,132
riders
22
rides
Road cycling routes around Malmsjön offer diverse terrain through a picturesque natural environment. The region features lush forests, shimmering lakes, and rolling hills, providing varied cycling experiences. Cyclists can find routes that range from gentle rides with serene lake views to more challenging paths through undulating landscapes. The area is characterized by its well-maintained cycle paths and quiet roads, suitable for different skill levels.
Last updated: May 17, 2026
5.0
(1)
30
riders
65.4km
02:47
490m
490m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
21
riders
90.6km
04:03
820m
820m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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3
riders
69.4km
03:23
580m
580m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
6
riders
150km
06:16
1,000m
1,000m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
44
riders
183km
07:46
1,210m
1,210m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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There is bikepaths and old roads taking you between Huddinge and Lissma park.
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Path following the lake for a bit, nice stretch and spot for a break.
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Sodertalje is the 16th largest city in Sweden and offers visitors numerous leisure opportunities. Here you can walk among historic wooden buildings, enjoying the feeling of going back in time, or immerse yourself in the beauty of nature that surrounds this enchanting city in central Sweden.
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Nice segment of road near Sorunda.
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This road crosses the Vackstaskogen nature reserve, located next to Vackstaviken bay, by Lake Långsjön in Södertälje municipality.
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It was fun to get to the top.
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A beautiful view of the bare rocks along the path
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Considering that I actually wanted to drive along the Baltic coast, after 18 km I see water for the first time. It is Lake Runnviken.
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There are over 20 road cycling routes around Malmsjön, catering to various skill levels. The komoot community has contributed 23 routes, ranging from easy to difficult.
The Malmsjön region offers diverse terrain, characterized by lush forests, shimmering lakes, and rolling hills. You'll find a mix of well-maintained cycle paths and quiet roads, providing varied experiences from gentle rides with serene lake views to more challenging paths through undulating landscapes.
Yes, Malmsjön offers several easy road cycling routes perfect for beginners or those looking for a relaxed ride. These routes often feature gentle gradients and scenic views, allowing for an enjoyable introduction to road cycling in the area.
Absolutely. For experienced riders seeking a thrill, Malmsjön provides several difficult routes with significant elevation gains and longer distances. An example is the Håkansta Ferry Terminal – Nyköping City Centre loop from Tumba, which covers over 180 km with substantial climbing.
While road cycling in Malmsjön, you'll encounter pristine natural beauty, including shimmering lakes and lush forests. Routes like the Lakeside Rest Spot – Scenic Climb by the Lake loop from Rönninge offer picturesque lake views and scenic climbs. The region's rolling hills also provide elevated perspectives of the surrounding landscapes.
Yes, parking is generally available in areas like Rönninge, which serves as a common starting point for many routes. It's advisable to check specific parking options for your chosen route's trailhead.
Many areas around Malmsjön, including common starting points like Rönninge and Tumba, are accessible by public transport. This allows cyclists to reach the routes without needing a car, though specific connections should be verified based on your exact starting location.
The best time for road cycling in Malmsjön is typically during the warmer months, from spring to early autumn. During this period, the weather is more favorable, and the natural landscapes are at their most vibrant, offering ideal conditions for exploring the routes.
Yes, Malmsjön offers gentle trails and well-maintained cycle paths that are perfect for family outings. These routes often feature serene lake views and less challenging terrain, making them suitable for cyclists of all ages.
While many outdoor areas in Sweden are dog-friendly, specific regulations for dogs on cycling paths can vary. It's generally recommended to keep dogs on a leash and ensure they are comfortable with longer distances if accompanying you on a road cycling route. Always check local signage for specific rules.
Yes, the Malmsjön-Vårsta area and nearby Södertälje offer various amenities including cafes, pubs, and accommodation options. These can be found in the towns and villages surrounding the cycling routes, providing convenient stops for refreshments or overnight stays.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Reviewers often praise the picturesque natural environment, diverse terrain, and the well-maintained cycle paths that cater to various skill levels.
Many of the popular road cycling routes around Malmsjön are designed as loops, allowing you to start and finish at the same point. Examples include the Botkyrka Church – Scenic Bike Path by the Lake loop from Rönninge and the Curvy Countryside Road – Sorunda Road Segment loop from Rönninge.


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