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1,015
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176
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Jogging routes around Lake Champlain offer diverse terrain, set against the backdrop of the Adirondack and Green Mountains. The region features an extensive shoreline, numerous islands, and a comprehensive network of trails. Runners can explore areas ranging from urban waterfronts and paved paths to wooded parks and preserved farmlands. This varied landscape provides options for different ability levels, from easy waterfront runs to more challenging routes with elevation changes.
Last updated: June 1, 2026
114
runners
8.52km
00:53
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
73
runners
8.38km
00:52
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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32
runners
20.5km
02:09
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
9.08km
00:57
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
27.8km
02:53
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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From this section of the Burlington Greenway you can enjoy views of the North Beach, right off the path. If you want to stop for a break, it's a good spot for a swim or picnic. It has a sandy shoreline, restrooms, and a snack bar in summer. It can get crowded on weekends, but the lake views make it a worthwhile stop.
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The Burlington Greenway is an 8-mile paved path that hugs the Lake Champlain shoreline, offering stunning water and mountain views. It links downtown Burlington with parks, beaches, and neighborhoods. Don’t miss the northern stretch along the causeway and the seasonal bike ferry to the Champlain Islands. This section includes a boardwalk with signs advising cyclists not to ride, due to the narrow space and high pedestrian traffic.
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The Burlington Greenway is a great multiuse trail that runs next to Lake Champlain. It is full paved and mostly flat. This section runs through Oakledge Park.
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This 8-mile paved trail is one of the nicest cycleways in the city, knitting together neighborhoods, shops, restaurants and parks, with great views of Lake Champlain, too.
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Blanchard Beach is a public beach on Lake Champlain in Burlington, Vermont. Situated within Oakledge Park, it features a small sandy beach and easy access off of the Island Line Trail. From the beach, you can enjoy stunning views of the lake and the Adirondack Mountains. Facilities in the near by Oakledge Park include restrooms, picnic areas, shaded spots, and a large sundial, making it a perfect destination for locals and visitors alike.
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Waterfront Park in Burlington, Vermont, is a scenic public park on the eastern shore of Lake Champlain. Known for its breathtaking views of the lake and the Adirondack Mountains, the park offers open green spaces, walking paths, and access to the Burlington Bike Path, making it a popular spot for outdoor activities like cycling, walking, and picnicking. The park also hosts numerous events and festivals throughout the year, including the Burlington Discover Jazz Festival and the Lake Champlain Maritime Festival.
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Burlington Union Station, located on Main Street on the Lake Champlain waterfront in Burlington, Vermont. This Beaux Arts-style building was constructed in 1916 and served as a hub for the Rutland Railroad and Central Vermont Railway. It ceased passenger services in 1953 but resumed its role in July 2022 as the northern terminal for Amtrak’s Ethan Allen Express, connecting Burlington to New York City. The station features a single side platform serving both Amtrak and Vermont Railway excursion trains. Today it also houses offices and event spaces. Union Station is also known for its distinctive winged monkey statues added in the 1990s.
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Komoot features over a dozen curated running routes around Lake Champlain, catering to various fitness levels. These include 11 moderate and 3 difficult trails, offering diverse experiences from waterfront paths to more challenging terrain.
While the komoot guide primarily lists moderate to difficult routes, the region offers many accessible options. For a pleasant, shorter run, consider the Winooski River Bridge loop from Mount Calvary Red Maple Wetland, which is 5.1 km (3.2 miles) and rated moderate. Additionally, the Burlington Greenway – North Beach Section and the Lake Champlain Causeway are excellent paved paths suitable for beginners, offering expansive lake views.
For those seeking a longer challenge, the Ethan Allen Homestead – Granite Steps loop from New North End is a difficult 15.5 km (9.6 miles) route. The Island Line Trail in South Hero, Vermont, is another excellent option, offering a 13.4-mile converted railroad track perfect for extended runs with multiple access points.
Yes, many routes around Lake Champlain are designed as loops. For example, the Ethan Allen Homestead – Granite Steps loop from New North End is a 15.5 km (9.6 miles) circular route. The Winooski River Bridge loop from Mount Calvary Red Maple Wetland also offers a shorter 5.1 km (3.2 miles) loop.
Absolutely. The paved trails are ideal for families and strollers. The Burlington Greenway – North Beach Section and the Lake Champlain Causeway are popular choices, offering smooth surfaces and scenic views. Oakledge Park in Burlington also provides trails suitable for a family outing.
Running around Lake Champlain offers breathtaking views of the Adirondack Mountains to the west and the Green Mountains to the east. You'll encounter diverse shorelines, lush forests, and historical sites. Notable attractions include the Granite Steps, the Colchester/Burlington bridge, and various beaches like Blanchard Beach. Many routes also pass through parks like Oakledge Park and Waterfront Park, offering picturesque settings.
Yes, Lake Champlain offers several challenging routes. The komoot guide includes 3 routes rated as difficult, such as the 15.5 km (9.6 miles) Ethan Allen Homestead – Granite Steps loop from New North End. For trail runners, Split Rock Wild Forest provides a network of nine trails varying in difficulty, ideal for a more strenuous workout.
The running routes around Lake Champlain are highly regarded by the komoot community, with an average rating of 5.0 stars. Runners often praise the stunning lake views, the variety of terrain, and the opportunity to explore both natural landscapes and charming waterfront areas.
Several parks and areas are excellent for running. In Plattsburgh, Point Au Roche State Park offers over 15 miles of trails. Burlington boasts Waterfront Park, Oakledge Park, and Red Rocks Park, all with great running options and lakeside views. The Island Line Trail in South Hero is also a highly recommended destination for runners.
While specific parking details for each komoot route are best found on the individual tour pages, many popular running spots like Burlington's Waterfront Park, Oakledge Park, and the Lake Champlain Causeway have designated parking areas. For public transport, Burlington's bike path and other urban routes are often accessible via local bus services. It's advisable to check local transport schedules for specific access points.
The Lake Champlain region is beautiful year-round, but spring, summer, and fall offer the most pleasant conditions for jogging. Spring brings blooming flora, summer provides warm weather for lakeside runs, and fall showcases stunning foliage. While winter jogging is possible, some trails may be snowy or icy, requiring appropriate gear.
Yes, the region is rich in history. Joggers can pass by or visit sites like Fort Ticonderoga and Crown Point State Historic Site, both offering incredible views of the lake and significant historical context. Historic hamlets such as Essex, Keeseville, Westport, and Port Henry also provide charming backdrops for runs.


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