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Running Trails
United States
Vermont

Lake Champlain

The best running trails around Lake Champlain

5.0

(2)

1,596

runners

14

runs

Jogging routes around Lake Champlain offer diverse terrain, set against the backdrop of the Adirondack and Green Mountains. The region features an extensive shoreline, numerous islands, and a comprehensive network of trails. Runners can explore areas ranging from urban waterfronts and paved paths to wooded parks and preserved farmlands. This varied landscape provides options for different ability levels, from easy waterfront runs to more challenging routes with elevation changes.

Best jogging routes around Lake Champlain

  • The most popular jogging route…

Last updated: July 12, 2026

91

runners

#1.

Waterfront Park – Burlington Greenway loop from Howard Mortuary Chapel

5.51km

00:35

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Lake Champlain

Hiking around Lake Champlain

Road Cycling Routes around Lake Champlain

Gravel biking around Lake Champlain

Cycling around Lake Champlain

Tips from the Community

maniboyflex
June 10, 2025, Burlington Greenway – North Beach Section

From this section of the Burlington Greenway you can enjoy views of the North Beach, right off the path. If you want to stop for a break, it's a good spot for a swim or picnic. It has a sandy shoreline, restrooms, and a snack bar in summer. It can get crowded on weekends, but the lake views make it a worthwhile stop.

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The Burlington Greenway is an 8-mile paved path that hugs the Lake Champlain shoreline, offering stunning water and mountain views. It links downtown Burlington with parks, beaches, and neighborhoods. Don’t miss the northern stretch along the causeway and the seasonal bike ferry to the Champlain Islands. This section includes a boardwalk with signs advising cyclists not to ride, due to the narrow space and high pedestrian traffic.

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Jamie S.
December 20, 2024, Waterfront Park

Waterfront Park in Burlington, Vermont, is a scenic public park on the eastern shore of Lake Champlain. Known for its breathtaking views of the lake and the Adirondack Mountains, the park offers open green spaces, walking paths, and access to the Burlington Bike Path, making it a popular spot for outdoor activities like cycling, walking, and picnicking. The park also hosts numerous events and festivals throughout the year, including the Burlington Discover Jazz Festival and the Lake Champlain Maritime Festival.

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The Burlington Greenway Bike/Walk Path is a jewel of our parks system and popular attraction all year round. Featuring eight miles of paved path, with aggregate shoulders for runners and walkers. Situated on the Lake Champlain shoreline, the path starts south of Oakledge park and runs north to the Winooski River. Along the way, the Greenway connects many major parks and facilities with residential neighborhoods and downtown Burlington commercial districts. The path is part of the Island Line Trail. The northern end of the Greenway features a few miles of packed gravel on a narrow causeway over western Lake Champlain, making for a spectacular view. Take the seasonal Bike Ferry to continue riding into the Champlain Islands. If you’re planning a bike trip, be sure to check out the helpful information on Local Motion’s website Restrooms (seasonal) are available at several points along the path: List of Public Restrooms Want to ride the path, but don’t have a bike? Check out these places for bike rentals. Be aware of ongoing construction on the Greenway, including engineering upgrades, updates for increased capacity, new “pause places”, and connections with recreation facilities. View the interactive map At certain times, the section of Path in Waterfront Park may be closed during events. Please read our official Path Closure Policy. Make sure to follow our guidelines for safe use:

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I finally figured out why the signs say no biking in thr boardwalk.

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Waterfront Pause Place 3 is located along the Burlington Greenway near Kieslich Park. From this spot you get great views over Lake Champlain from a nice overlook with some places to sit and take a break from the saddle.

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Jamie S.
February 14, 2024, Delta Park

Delta Park is a pretty, unique park that is right on the water and accessible via the Island Line Trail (Burlington Bike Path), a popular multi-use trail. There are picnic tables where you can relax and explore the entire peninsula and delta.

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Frequently Asked Questions

How many running routes are available around Lake Champlain?

Komoot features over a dozen curated running routes around Lake Champlain, catering to various fitness levels. These include 11 moderate and 3 difficult trails, offering diverse experiences from waterfront paths to more challenging terrain.

Are there any easy or beginner-friendly jogging routes in the Lake Champlain area?

While the komoot guide primarily lists moderate to difficult routes, the region offers many accessible options. For a pleasant, shorter run, consider the Winooski River Bridge loop from Mount Calvary Red Maple Wetland, which is 5.1 km (3.2 miles) and rated moderate. Additionally, the Burlington Greenway – North Beach Section and the Lake Champlain Causeway are excellent paved paths suitable for beginners, offering expansive lake views.

What are some longer distance running trails around Lake Champlain?

For those seeking a longer challenge, the Ethan Allen Homestead – Granite Steps loop from New North End is a difficult 15.5 km (9.6 miles) route. The Island Line Trail in South Hero, Vermont, is another excellent option, offering a 13.4-mile converted railroad track perfect for extended runs with multiple access points.

Can I find circular running routes in Lake Champlain?

Yes, many routes around Lake Champlain are designed as loops. For example, the Ethan Allen Homestead – Granite Steps loop from New North End is a 15.5 km (9.6 miles) circular route. The Winooski River Bridge loop from Mount Calvary Red Maple Wetland also offers a shorter 5.1 km (3.2 miles) loop.

Are there any family-friendly or stroller-friendly running paths near Lake Champlain?

Absolutely. The paved trails are ideal for families and strollers. The Burlington Greenway – North Beach Section and the Lake Champlain Causeway are popular choices, offering smooth surfaces and scenic views. Oakledge Park in Burlington also provides trails suitable for a family outing.

What kind of scenery and attractions can I expect along the running routes?

Running around Lake Champlain offers breathtaking views of the Adirondack Mountains to the west and the Green Mountains to the east. You'll encounter diverse shorelines, lush forests, and historical sites. Notable attractions include the Granite Steps, the Colchester/Burlington bridge, and various beaches like Blanchard Beach. Many routes also pass through parks like Oakledge Park and Waterfront Park, offering picturesque settings.

Are there any challenging running trails for experienced runners?

Yes, Lake Champlain offers several challenging routes. The komoot guide includes 3 routes rated as difficult, such as the 15.5 km (9.6 miles) Ethan Allen Homestead – Granite Steps loop from New North End. For trail runners, Split Rock Wild Forest provides a network of nine trails varying in difficulty, ideal for a more strenuous workout.

What do other runners say about the trails in Lake Champlain?

The running routes around Lake Champlain are highly regarded by the komoot community, with an average rating of 5.0 stars. Runners often praise the stunning lake views, the variety of terrain, and the opportunity to explore both natural landscapes and charming waterfront areas.

Are there specific parks or areas known for good running trails?

Several parks and areas are excellent for running. In Plattsburgh, Point Au Roche State Park offers over 15 miles of trails. Burlington boasts Waterfront Park, Oakledge Park, and Red Rocks Park, all with great running options and lakeside views. The Island Line Trail in South Hero is also a highly recommended destination for runners.

Can I find information about parking or public transport access for these running routes?

While specific parking details for each komoot route are best found on the individual tour pages, many popular running spots like Burlington's Waterfront Park, Oakledge Park, and the Lake Champlain Causeway have designated parking areas. For public transport, Burlington's bike path and other urban routes are often accessible via local bus services. It's advisable to check local transport schedules for specific access points.

What is the best time of year to go jogging around Lake Champlain?

The Lake Champlain region is beautiful year-round, but spring, summer, and fall offer the most pleasant conditions for jogging. Spring brings blooming flora, summer provides warm weather for lakeside runs, and fall showcases stunning foliage. While winter jogging is possible, some trails may be snowy or icy, requiring appropriate gear.

Are there any historical sites or landmarks I can see while running?

Yes, the region is rich in history. Joggers can pass by or visit sites like Fort Ticonderoga and Crown Point State Historic Site, both offering incredible views of the lake and significant historical context. Historic hamlets such as Essex, Keeseville, Westport, and Port Henry also provide charming backdrops for runs.

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