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Canary Islands

Sur De Tenerife

The best MTB trails around Sur De Tenerife

4.4

(768)

6,404

riders

318

rides

Mountain biking around Sur De Tenerife offers diverse landscapes, from volcanic terrain and arid coastal paths to lush pine forests and mountainous ascents. The region features significant elevation changes, providing varied challenges and scenic backdrops. This topographical diversity supports a wide array of mountain biking routes suitable for different skill levels. The extensive network of trails allows for exploration of unique natural features and panoramic views.

Best mountain bike trails around Sur De Tenerife

  • The most popular mountain bike trail…

Last updated: May 10, 2026

4.6

(25)

91

riders

#1.

BC-5 Pinares de Vilaflor

15.7km

01:40

430m

420m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

4.4

(11)

117

riders

45.7km

04:54

1,280m

1,280m

Tackle the difficult BC-1.4 las Lagunetas mountain biking route, a 28.4-mile loop through Tenerife's Paisaje Protegido de las Lagunetas.

Hard
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5.0

(2)

19

riders

An easy 12.8-mile mountain bike loop through Tenerife's Malpaís de la Rasca, featuring volcanic scenery, coastal views, and the Punta de Ras

Easy

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

3.0

(1)

4

riders

9.94km

00:57

200m

200m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

3

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
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Popular around Sur De Tenerife

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Mountain Biking Collection by

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Tips from the Community

Conny E-🚴, 🥾🥾🎒 😎
March 14, 2026, View of La Gomera

Beautiful view of La Gomera from Playa San Juan. We were lucky with the weather and visibility; La Gomera was clearly visible. We had a wonderful day ☀️😊. We also had a great time on La Gomera 💕 A visit to La Gomera is highly recommended.

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1

1

The gate that divides the Magic of Anaga and the beginning of urbanization (less wicked than in the south of the island)

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0

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It's crazy..... 🫣 At this place, visitors are asked to be quiet (rightly so, because it's a sacred place) and at the same time, airplanes thunder overhead 😂.

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0

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A lovely promenade can be found on the plaza, perfect for relaxing. Restaurants and cafes invite you to visit.

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1

0

Beautiful view of La Gomera 😊.

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3

1

Palm Mar is located near the promenade or the Bahia Beach Club. The route follows a flat path along the rocky coastline through cacti and tabaiba landscapes. The old and new lighthouses of Punta de Rasca are the main points of interest. Other sights include the remains of salt production facilities, an old jetty suitable for a break, and views of the Montaña Grande volcanic cone. The hike is easy to moderate, very sunny with little shade. Sturdy footwear, sun protection, and plenty of water are essential.

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2

0

It's very tidy here, and a very devout place.

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0

0

Beautiful is beautiful and will remain beautiful.

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1

0

Frequently Asked Questions

How many mountain bike trails are available in Sur De Tenerife?

Sur De Tenerife offers a vast network of mountain bike trails, with over 320 routes available. These routes cater to all skill levels, including around 40 easy trails, over 160 moderate options, and more than 120 challenging routes for experienced riders.

What kind of terrain can I expect when mountain biking in Sur De Tenerife?

You'll encounter incredibly diverse terrain, from volcanic landscapes and arid coastal paths to lush pine forests and significant mountainous ascents. The region's topographical variety provides varied challenges and scenic backdrops, including trails through lava fields, forest roads, and technical sections with loose gravel and rock gardens.

What is the best time of year for mountain biking in Sur De Tenerife?

Thanks to its 'eternal spring' climate, Sur De Tenerife is an excellent destination for mountain biking year-round. The pleasant weather allows for outdoor pursuits even during colder months in other parts of Europe, making it a flexible choice for your biking adventures.

Are there mountain bike trails suitable for beginners in Sur De Tenerife?

Yes, there are approximately 40 easy mountain bike trails in Sur De Tenerife. An excellent option for beginners is the BC-3 Pinar de Chío, which offers a gentle ride through pine forests.

Are there challenging mountain bike trails for experienced riders in Sur De Tenerife?

Absolutely. Sur De Tenerife boasts over 120 difficult mountain bike trails. For a demanding ride, consider the Las Lagunetas Loop Trail, a 45.7 km path traversing parts of the Corona Forestal Natural Park with challenging terrain and significant elevation changes.

What natural features or landmarks can I see while mountain biking in Sur De Tenerife?

Many routes offer breathtaking views of Mount Teide, the sea, and neighboring islands like La Gomera. You can also explore the unique Lunar Landscape, extensive pine forests, and volcanic cones. Some trails even lead past natural monuments like Malpaís de Güímar.

Are there any circular mountain bike routes in Sur De Tenerife?

Yes, many mountain bike routes in Sur De Tenerife are circular, allowing you to start and end at the same point. The Las Lagunetas Loop Trail is a notable difficult circular route, and the Malpaís de la Rasca Reserve Loop offers an easy circular option.

What do other mountain bikers enjoy most about Sur De Tenerife?

The mountain biking experience in Sur De Tenerife is highly rated by the komoot community, with an average score of 4.4 stars from over 750 reviews. Riders often praise the diverse landscapes, from volcanic scenery to shaded pine forests, and the panoramic views of Teide and the coast. The variety of trails catering to all skill levels is also a frequently highlighted aspect.

Are there any routes that pass through the Corona Forestal Natural Park?

Yes, the Corona Forestal Natural Park is a significant area for mountain biking. The Las Lagunetas Loop Trail traverses parts of this park, offering forest roads and challenging terrain amidst its extensive pine forests.

Can I find mountain bike trails with views of La Gomera?

Absolutely. Many routes in Sur De Tenerife offer stunning panoramic views, including vistas of the neighboring island of La Gomera. For example, the View of La Gomera – Alcalá Square loop from Monumento Natural de la Caldera del Rey is a difficult route specifically highlighting this scenic feature.

Are there mountain bike trails that explore the pine forests around Vilaflor?

Yes, the pine forests around Vilaflor, one of Spain's highest towns, are a popular area for mountain biking. The BC-5 Pinares de Vilaflor is a moderate trail that leads directly through these shaded pine forests.

Are there any waterfalls accessible near mountain bike trails in Sur De Tenerife?

While not directly on every mountain bike trail, the region does feature notable waterfalls. The Barranco del Infierno Waterfall is a well-known natural attraction in the area, and its trailhead is a popular starting point for hikes, some of which may be near biking routes.

Most popular routes around Sur De Tenerife

Hiking around Sur De Tenerife

Most popular attractions around Sur De Tenerife

Natural Monuments

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Didn’t find what you were looking for?

Check out more MTB trails throughout Sur De Tenerife below and find the perfect route in your destination.

AdejeArafoAronaGranadilla De AbonaFasniaSan Miguel De AbonaAricoSanta Cruz De TénérifeVilaflorEl RosarioSantiago Del TeideGüímarCandelariaGuía De Isora

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