4.3
(42)
4,598
runners
316
runs
Jogging around Rioja Media offers diverse landscapes, characterized by mountain ranges, river valleys, and extensive vineyards. The region is bordered by the Sierra de Cantabria to the north and the Demanda and Cameros mountain ranges to the south, with the Ebro River traversing its heart. This topography provides a variety of terrains, from flat riverside paths along the Ebro and its tributaries to more challenging routes through hills and valleys. Joggers can explore routes winding through agricultural landscapes, including the…
Last updated: October 10, 2026
4.5
(2)
3
runners
6.57km
00:46
100m
100m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
3.27km
00:21
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

2
runners
9.25km
01:04
140m
140m
Explore Navarrete on this 5.8-mile moderate jogging loop, featuring the Old Hospital of San Juan de Acre and Church of Our Lady of the Assum
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
188
runners
7.36km
00:47
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
75
runners
18.8km
02:04
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
192
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
150
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
128
runners
6.00km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
109
runners
7.19km
00:46
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The capital of La Rioja is a vibrant provincial city full of gastronomic opportunities and, of course, wine tasting. In addition, it enjoys beautiful views and walks along the Ebro.
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Suitable for cyclists and walkers of any level and physical condition.
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Time and again, the Way of St. James (Camino Frances) – as here on the stage from Torres del Rio to Logrono – involves crossing valleys and rivers. The bridges are sometimes comparatively modern, sometimes medieval, and sometimes even older. But always, and this is the main thing, they bring us – not only, of course, but also us pilgrims – safely to the other side.
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The Church of Santa María de la Asunción is a parish church in the historic center of the municipality of Navarrete (La Rioja). The Renaissance-style church is located in the highest area of the town. One of the church's notable elements is the Baroque-style main altar. [2] The church has a three-aisled floor plan.
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The reservoir was built over a century ago from a small natural lake to provide irrigation water for agricultural land.
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The Cathedral of Santa María de la Redonda, dedicated to the Virgin Mary, is a church in the city of Logroño in the autonomous community and province of La Rioja in northern Spain. Along with the Cathedral of Calahorra and the Cathedral of Santo Domingo de la Calzada, it is one of three episcopal churches of the Diocese of Calahorra y La Calzada-Logroño. As part of the northern Spanish Way of St. James (Camino Francés), it has been a UNESCO World Heritage Site since 1993.
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The Co-Cathedral of Santa María de la Redonda is located in the heart of the old town of Logroño, nestled between the streets Portales and Caballerías and the Plaza del Mercado. It stands on the site of a primitive Romanesque church that was elevated to collegiate status in 1435 when it was merged with the church of San Martín de Albelda.
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It's always amazing what huge churches were built in these small towns along the Camino. It's definitely worth taking a look inside the church.
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Rioja Media offers a wide selection of running routes, with over 270 trails available on komoot. These routes cater to various preferences, from easy riverside paths to more challenging hilly terrains.
The region boasts diverse terrain, characterized by mountains, valleys, and rivers. You'll find flat paths along the Ebro River and its tributaries, routes winding through expansive vineyards, and more challenging trails in the surrounding mountain ranges like the Sierra de Cantabria and the Demanda and Cameros mountains. Many routes feature alluvial soils, providing pleasant running surfaces.
Yes, Rioja Media has plenty of options for easy runs. Approximately 30 routes are classified as easy. A great example is the Logroño, Ebro Park, Stone Bridge – circular route, which offers a pleasant 2-mile (3.3 km) run along the Ebro River.
The running routes in Rioja Media are highly rated by the komoot community, with an average score of 3.9 stars from over 18 reviews. More than 3900 runners have explored the varied terrain, often praising the scenic views and diverse landscapes.
Absolutely. For those looking for longer distances, there are several routes exceeding 10 kilometers. Consider the Puente de Piedra de Logroño – Logroño Stone Bridge loop from Logroño, which is about 10.9 km, or the La Grajera Reservoir – La Grajera Reservoir loop from Estadio Municipal Las Gaunas, spanning approximately 10.6 km.
Yes, for experienced runners seeking a challenge, Rioja Media offers 63 difficult routes. An example is the Logroño Stone Bridge – Logroño loop from Logroño, a demanding 19.1 km route with significant elevation changes.
Many routes offer stunning natural scenery. You can run along the Ebro River, through the picturesque 'Zone of the seven valleys,' or past the impressive canyon of the Leza River. For elevated views, consider routes near peaks like Monte La Pila or Pico de la Sala, which are popular highlights in the region.
Yes, many jogging routes in Rioja Media wind through the region's renowned vineyards. These agricultural landscapes provide a unique and tranquil backdrop for your runs, especially beautiful during autumn when the leaves turn fiery red and orange.
Absolutely. Some routes integrate cultural points of interest. For instance, the Navarrete, Church of Our Lady of the Assumption, Old Hospital of San Juan de Acre – circular route takes you past historical sites like the Alto de Moncalvillo and the Church of Our Lady of the Assumption.
Yes, many of the easier, flatter routes along riverbanks or through parks are suitable for families. These paths often have good surfaces and minimal elevation, making them enjoyable for all ages. Look for routes with 'easy' difficulty ratings.
Rioja Media offers pleasant running conditions for much of the year. Spring and autumn are particularly popular due to milder temperatures and beautiful scenery, especially the vineyards in autumn. Summer mornings and evenings can also be ideal, while winter runs offer a different, often quieter, experience.
Many of the popular running trails in Rioja Media are circular, offering convenient starting and ending points. Examples include the Swamp and La Grajera Park, Ebro Valley – circular and the French Way - Navarrete Loop.


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