4.6
(32)
3,292
runners
59
runs
Jogging around Midden-Delfland provides access to an expansive green space defined by its traditional Dutch polder landscape. This region features vast stretches of meadows, intricate networks of canals, and several forested areas like Broekpolder and Maaslandse Bos. The terrain is generally flat, offering smooth paths ideal for running, and serves as a green buffer between major urban centers.
Last updated: May 14, 2026
5.0
(1)
178
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
173
runners
10.4km
01:06
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
173
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
163
runners
6.52km
00:41
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
159
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Midden-Delfland
That's a road, not a car-free cycle path!
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Fantastic route between Schipluiden and Vlaardingen if you like quiet, nature and distance.
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The Tram Bridge over the Vlaardingervaart canal near Schipluiden is a bicycle bridge. Steam trams of the Westland Steam Tramway Company (WSM) used to run here, transporting vegetables from the Westland region to Delft. Between 1912 and 1932, passengers were also transported. After the war, diesel locomotives were used. The WSM tram line was closed in 1968. The bridge has been used as a bicycle bridge since 1974 and is an important link in the cycle routes of Midden-Delfland. The Tram Bridge has been a national monument since 2001. Source: https://nl.wikipedia.org/wiki/Trambrug_(Schipluiden)
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Please note: Catering facilities are temporarily/long-term closed.
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It is wonderful to cycle on this car-free cycle path, surrounded by pollard willows and grass fields. You can really pick up speed here!
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Funny winding and paved path through the meadows.
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Midden-Delfland is characterized by its traditional Dutch polder landscape, meaning the terrain is generally flat. You'll find vast stretches of meadows, intricate networks of canals, and some forested areas like the Broekpolder and Maaslandse Bos. Paths are typically well-maintained, ranging from smooth asphalt cycle paths to trails through natural areas, providing comfortable surfaces for running.
Yes, Midden-Delfland offers several easy running routes. For instance, the region has 5 routes specifically categorized as easy. These routes are perfect for a relaxed pace or for those new to running. The flat landscape ensures a less strenuous experience.
Many of the running routes in Midden-Delfland are designed as loops, allowing you to start and finish at the same point. A great example is the Bridge in Schipluiden – Willemsoordseweg Cycle Path loop from Midden-Delfland, which offers scenic views of the polder landscape.
While jogging in Midden-Delfland, you'll encounter classic Dutch polder landscapes with windmills and an extensive network of canals. Recreational areas like the Broekpolder and Maaslandse Bos offer forested sections. You might also spot various bird species in wetland areas like 't Kraaiennest. For specific points of interest, consider exploring highlights such as the Birdwatching Hide de Tureluur or the Aalkeetbuitenpolder bird hide.
Midden-Delfland's generally flat and well-maintained paths make many routes suitable for families. The recreational areas often have wider paths, which are ideal for running with children or even pushing a jogging stroller. The varied scenery, from open meadows to forested sections, keeps the experience engaging for all ages.
Many of the outdoor areas and paths in Midden-Delfland are dog-friendly, though specific rules may apply in certain nature reserves or recreational parks. It's always advisable to keep your dog on a leash, especially in areas with wildlife or near agricultural land, and to clean up after them. The extensive network of paths provides ample space for you and your canine companion to enjoy a run together.
The running routes in Midden-Delfland are highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Runners often praise the serene escape offered by the expansive green spaces, the picturesque polder landscapes, and the well-maintained paths that provide a comfortable running surface away from urban bustle.
Yes, Midden-Delfland offers routes for various abilities, including more challenging options. For example, the Bridge in Schipluiden – Schipluiden Tram Bridge loop from Maasland is an 11.5-mile (18.5 km) trail that takes about 1 hour 56 minutes to complete and is rated as difficult, providing a good workout through charming villages and along canals.
Yes, many entry points to the recreational areas and running trails in Midden-Delfland offer parking facilities. The presence of 'Toeristische Overstap Punten' (TOPs) also facilitates access and route planning, often including parking. This makes it convenient to drive to a starting point and begin your run.
Midden-Delfland is well-connected and accessible by public transport from nearby cities like Rotterdam, The Hague, and Delft. Many villages within the region, such as Schipluiden and Maasland, have bus stops, providing access to various starting points for running routes. This makes it easy to reach the green buffer zone without a car.
Yes, Midden-Delfland features charming villages like Schipluiden, Maasland, and 't Woudt scattered throughout the landscape. Many routes pass through or near these villages, offering opportunities to pause at local cafes and restaurants for refreshments. This adds a pleasant break to your running experience.
Midden-Delfland is enjoyable for running year-round, but spring and summer offer particularly pleasant conditions with lush green meadows and blooming flora. Autumn provides beautiful colors, while winter runs can be crisp and refreshing, especially on clear days. The flat terrain generally remains accessible in most weather conditions.


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