The best running trails around Benson
4.0
(25)
2,237
runners
42
runs
Jogging routes around Benson, Oxfordshire, offer a variety of experiences across its gentle, varied terrain. The region is characterized by its riverside paths, open countryside, and charming village surroundings, providing accessible running options. With minimal elevation changes, the routes are generally flat or gently undulating, making them suitable for a range of fitness levels. This landscape composition ensures a pleasant environment for both casual jogs and more focused running sessions.
Best jogging routes around Benson
- The most popular jogging route…
Last updated: May 8, 2026
4.0
(1)
68
runners
8.34km
00:52
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
57
runners
12.5km
01:18
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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31
runners
10.0km
01:03
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.25km
00:34
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
4.03km
00:27
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Not currently available to cross on foot due to repairs. Ferry boat might be available, number is sign posted en route
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There are records which suggest the presence of a bridge on the site in the 14th century but this structure was short-lived and crossing was made by ferry from at least 1379 until a timber bridge was built in 1767. The present stone structure dates from 1827. A toll was payable on both the ferry and the subsequent bridges until 1874 when the County Councils of Berkshire and Oxfordshire joined to buy the bridge from its private trustees and scrapped the charges.
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As a memorial to the many dead, such monuments - usually called "war memorials" in English - are still very important today. "Now, Lord, you let your servant depart in peace, as you have said..." says the so-called "Hymn of Simeon" (Luke 2, verse 29). However, the people who are remembered here did not depart in peace, but became victims of war and tyranny. Therefore, the term "fallen memorial" is now sometimes used in German instead of the previously common "war memorial".
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Picturesque village with a school which wouldn't look out of place in a Harry Potter film.
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A hidden gem of a cafe. Monster sized cakes and buns, savoury and sweet options, fridges full of drinks, big bottles of water, and seating outside. Shhh - don't tell everyone, keep it a secret
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This church has changed very little since 1437, which is quite special and not usual in itself. Many people come here to visit the tomb of Alice de la Pole (Geoffrey Chaucer's granddaughter). A lot of the church is here thanks to the vision of Thomas Chaucer (Geoffrey's son) and his Alice (whose husband was the Duke of Suffolk): they founded a chantry chapel and trust. There are also almshouses here and a school, built in 1432 by Alice and her husband.
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A beautiful area to enjoy nature during a relaxing hike or a walk.
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Frequently Asked Questions
How many running routes are available around Benson, Oxfordshire?
There are over 40 dedicated running routes around Benson, Oxfordshire, catering to various preferences and fitness levels. These include a mix of easy, moderate, and challenging trails.
Are there any easy or beginner-friendly jogging routes in Benson?
Yes, Benson offers several easy jogging routes perfect for beginners or those looking for a relaxed run. There are 4 routes specifically rated as easy. The area's gentle terrain with minimal elevation changes makes many paths accessible for all.
What kind of scenery can I expect on running trails near Benson?
Jogging routes around Benson are known for their picturesque scenery, featuring riverside paths along the Thames, open countryside, and charming village surroundings. You'll experience classic Oxfordshire landscapes, often with views of fields and traditional architecture.
Are there circular running routes available in Benson?
Many of the running routes in Benson are circular, allowing you to start and finish in the same location. For example, the Ewelme Village Store – Ewelme Village loop from Ewelme is a popular 5.2-mile (8.3 km) circular trail, and the Wallingford Bridge loop from Benson offers another circular option.
What do other runners say about the trails in Benson?
The running routes in Benson are highly rated by the komoot community, with an average score of 4.1 stars from over 23 reviews. Runners often praise the scenic river paths, the peaceful countryside, and the well-maintained trails that offer a pleasant experience for all abilities.
Are there any running routes that pass by interesting landmarks or attractions?
Yes, several routes offer views of local landmarks. For instance, the Shillingford Bridge – Wallingford Bridge loop from Benson connects two notable bridges. You can also explore areas near Wallingford Bridge or the historic Day's Lock, which are popular highlights in the region.
Can I find running routes that are suitable for families with children?
Many of the easier and moderate routes in Benson are suitable for families, especially those that follow flat riverside paths or well-maintained village trails. The minimal elevation changes make them less strenuous for younger runners or those with strollers.
Are dogs allowed on the jogging trails around Benson?
While specific trail regulations can vary, generally, dogs are welcome on many public footpaths and trails in the Oxfordshire countryside, provided they are kept under control, especially near livestock. Always check local signage and be mindful of other trail users and wildlife.
What is the typical length and duration of running routes in Benson?
Running routes in Benson vary in length, from shorter jogs to longer runs. For example, the Shillingford Wharf – Waterfront Café, Benson loop from Benson is about 5.0 miles (8.0 km) and takes around 50 minutes, while the Ewelme Village Store – Ewelme Village loop from Benson is 10 km and takes about an hour.
Are there any routes that offer a pub stop or refreshments along the way?
Given Benson's charming village setting and riverside locations, many routes pass through or near villages with traditional pubs and cafes. While not explicitly listed for every route, exploring paths that connect villages or follow the river often provides opportunities for refreshment stops.
What are the best running routes for experiencing the Thames riverside?
For an authentic riverside running experience, consider routes like the Shillingford Bridge – Wallingford Bridge loop from Benson or the Shillingford Wharf – Waterfront Café, Benson loop from Benson. These trails closely follow the River Thames, offering beautiful water views and a flat, enjoyable surface.
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