131
runners
9
runs
Jogging routes around Ummeracam (Ball) South are situated within the Ring of Gullion Area of Outstanding Natural Beauty. The region is characterized by the prominent Slieve Gullion, which stands at 573 meters, offering trails to its summit. Lower elevations feature enchanting woodlands and the tranquil Camlough Lake, providing varied terrain for running. This landscape combines challenging ascents with more gentle, scenic paths.
Last updated: August 7, 2026
1
runners
13.0km
01:23
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10.9km
01:13
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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37
runners
6.49km
00:57
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ummeracam (Ball) South
The Ballykeel Dolmen, also known as the "Witch's Chair", stands alone on the edge of a green river terrace and invites you to take a look back into the past. With its three supporting stones and the imposing capstone, over three metres long, the dolmen looks like a stone sculpture left behind by a long-forgotten culture. The simple but distinctive tripod shape is a testament to the archaic construction that attracted people to this place over 4000 years ago. Excavations around the dolmen have uncovered the remains of a stone mound and Neolithic pottery that tell of the rites and customs of this early community. When you stand among the stones, you feel the mystique of the place - a place that inspires the imagination then and now. Nearby you will find other megalithic structures such as the Portal Tomb of Aughadanove, which together reflect the rich archaeological heritage of the region.
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As soon as you cross the gentle ridge of Slieve Gullion, the North Cairn stretches out before you - a slightly smaller hill than its southern neighbour, but no less impressive. The stones that gather here seem like silent sentinels, witnesses of the distant Bronze Age. Two ancient stone boxes were once found here during excavations, which lay hidden in the depths of history. The North Cairn, with its diameter of around 18 metres, invites you to pause for a moment and enjoy the peace. But it is not just the Cairn that is fascinating. Right next to it lies "Calliagh Beara's Lough", a quiet mountain lake that, according to legend, is the home of the witch Beara. On a clear day, the sky is reflected in the calm waters and you can almost feel the ancient magic of this place coming to life. The road here may be rocky, but the landscape rewards with sweeping views and a touch of mysticism that makes Slieve Gullion something special.
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To be able to see the Ballykeel dolmen, you'll need to take a small detour from Mill Road onto Ballykeel Road. Here, you can view the Ballykeel dolmen and cairn, which is dated between 4000 and 2500 BC
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This section of Lough Road crosses the Cloverhill Golf Course, which you can catch glimpses of at certain points above the side bushes, with Slieve Gullion in the background.
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As you run along Glendesha Road, you'll enjoy the rolling green hills on either side, creating a typical Irish landscape that you'll fall in love with.
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On one side of Church Road stands this church dating back to the 18th century, built by Richard Jackson, who was the landlord of the Forkhill Estate during that time.
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This lough, located between the northern and southern burial cairns of Slieve Gullion, is the highest in Northern Ireland.
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There are currently 9 dedicated running routes around Ummeracam (Ball) South listed on komoot. These routes offer a variety of experiences within the Ring of Gullion Area of Outstanding Natural Beauty.
The terrain in Ummeracam (Ball) South is quite varied. You'll find challenging ascents leading to the summit of Slieve Gullion, as well as more gentle paths through enchanting woodlands and along the tranquil shores of Camlough Lake. The region offers a mix of moderate and difficult trails.
While many routes are moderate, the region also offers paths that are more accessible. For instance, the 'fairy tale' forest at the foot of Slieve Gullion provides a more gentle and magical jogging experience. The guide includes 8 moderate routes, which can be suitable for those looking for a less strenuous run compared to the difficult summit trails.
You can encounter several notable features. The prominent Slieve Gullion Summit offers panoramic views and hosts the highest Passage Tomb in the British Isles. You can also run alongside the serene Camlough Lake or explore the woodlands with unique sculptures like The Witch Sculpture and the Giant's Lair.
Yes, several routes are designed as loops. For example, The Poets Trails: Ballykeel running loop — Ring of Gullion is a popular circular option. Another is the Slieve Gullion Summit – Calliagh Beara Lough loop from Camlough Lake, which offers a challenging ascent.
Many outdoor trails in the Ring of Gullion AONB are generally dog-friendly, provided dogs are kept under control, especially around livestock or wildlife. It's always advisable to check specific trail regulations or local signage, but the natural environment is well-suited for running with a canine companion.
Absolutely. The 'fairy tale' forest at the foot of Slieve Gullion, with its curious sculptures like The Witch Sculpture, offers a magical and engaging experience that can be very enjoyable for families with children. These paths are often more gentle and provide visual interest.
While specific parking details vary by trailhead, areas like the Ring of Gullion AONB often have designated parking facilities. Public transport options might be limited, so planning your journey by car is generally recommended for easier access to the various starting points of the running routes.
The region is beautiful year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, the trails can be enjoyed, though some higher elevation paths might require more caution due to weather conditions. Always check local weather forecasts before heading out.
For experienced runners seeking a challenge, the Slieve Gullion Summit – Calliagh Beara Lough loop from Ring of Gullion AONB is an excellent choice. This difficult 8.3-mile (13.3 km) path includes a significant ascent to the 573-meter summit of Slieve Gullion, rewarding you with expansive views.
While the immediate trailheads might not always have facilities, the surrounding towns and villages within the Ring of Gullion AONB offer various cafes, pubs, and restaurants where you can refuel and relax after your run. It's a good idea to research options in nearby settlements like Forkhill or Camlough.
The running routes in this area vary in length. You can find shorter loops, such as the Calliagh Berra's Lough loop from Ring of Gullion AONB at around 2.7 miles (4.3 km), to longer, more challenging trails like The Poets' Trail - Forkhill Route, which is about 6.7 miles (10.8 km).


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