3.5
(2)
24
riders
4
rides
Road cycling routes around Ballynamallaght traverse a landscape characterized by rolling hills, rural roads, and areas bordering the Sperrin Mountains. The terrain includes moderate ascents and descents, with some routes featuring significant elevation gains. Road cyclists can expect a mix of open countryside and routes passing through or near wooded areas. The region offers varied road cycling terrain suitable for different fitness levels.
Last updated: May 16, 2026
3.0
(1)
9
riders
46.4km
02:13
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
1
riders
102km
05:08
1,350m
1,340m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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6
riders
34.7km
01:40
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
31.3km
01:24
310m
310m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Ballynamallaght
The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures β musicians and dancers β symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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Learmount Wood is located at the foothills of the northern face of the Sperrins in Northern Ireland. The forest features a wonderful diversity of tree species, including some that have been there for over 100 years. It's a beautiful place for a stroll, featuring a stream and an abandoned mansion dating back to the 1830s.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Altinaghree Castle is also known as Liscloon House and it thought to have been built in 1860 by William Ogilby
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Newtownstewart Bridge spans the Strule River on its way north to meet Fairy Water and Owenkillew.
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There are several road cycling routes around Ballynamallaght, with komoot featuring 4 distinct tours. These routes offer a variety of experiences, from moderate rides to challenging mountain loops.
Road cycling around Ballynamallaght features a landscape of rolling hills and rural roads, with some routes bordering the Sperrin Mountains. You can expect moderate ascents and descents, and some challenging routes include significant elevation gains. The terrain offers a mix of open countryside and wooded areas.
The road cycling routes around Ballynamallaght cater to various fitness levels. You'll find moderate routes like the Donemana to Derry loop, which connects two towns via rural roads, and more challenging options such as the Draperstown, Gortin and Plumbridge loop β Sperrins, which involves over 4,400 feet of climbing through the mountains.
The broader Northern Ireland region, including areas around Ballynamallaght, is generally best for outdoor activities like road cycling from spring through autumn. During these seasons, the weather is typically milder and more predictable, offering more pleasant conditions for exploring the rural roads and scenic landscapes.
Yes, many of the road cycling routes around Ballynamallaght are designed as loops. For example, the Donemana to Derry loop and the Gosheden Wood loop from Legaghory are popular circular routes that allow you to start and finish in the same location.
While cycling, you might encounter natural features like Barnes Gap or enjoy views from Moor Lough. The routes also offer glimpses of the Sperrins Ridgeline, providing scenic vistas of the surrounding landscape. The wider region of Northern Ireland is known for its diverse natural beauty, including the Glens of Antrim and the Fermanagh Lakelands.
You can find points of interest such as Learmount Castle near some routes. The broader Northern Ireland region offers historical sites like Enniskillen Castle and the Hill of The O'Neill & Ranfurly House in Dungannon, which provides panoramic views. While not directly on every route, these attractions can be incorporated into longer cycling tours.
While specific 'easy' routes are not highlighted in the immediate vicinity, the region offers moderate routes that could be suitable for families with some cycling experience. The general terrain includes rural roads and rolling hills, which can be enjoyable for a family outing. For very easy, flat options, you might need to explore dedicated cycle paths in nearby towns or parks within Northern Ireland.
Specific parking information for individual routes around Ballynamallaght is not detailed. However, for routes connecting towns like the Donemana to Derry loop, you can typically find parking in the towns themselves. For routes in more rural or wooded areas, look for designated car parks near trailheads or local amenities.
As many routes traverse rural areas, dedicated cafes or pubs directly on the trails might be limited. However, routes that connect or pass through towns like Donemana, Derry, Draperstown, Gortin, or Plumbridge will offer opportunities to find local cafes, pubs, or shops for refreshments and meals.
The road cycling routes around Ballynamallaght are highly rated by the komoot community, with an average score of 3.5 stars. Cyclists often appreciate the varied terrain, from rolling hills to more challenging mountain sections, and the opportunity to explore rural roads and scenic landscapes.
While specific cycling access to all reserves isn't guaranteed, the wider region of Northern Ireland features significant natural areas. For instance, Ballynahone Bog is an important lowland raised bog. For more information on nature reserves in the area, you can consult resources like DAERA NI.


Browse the best Road cycling routes in other regions.