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Touring cycling routes around Glenga traverse a landscape characterized by the rolling hills and valleys of the Sperrins region in Northern Ireland. The area features diverse terrain, including both paved roads and some unpaved segments, offering varied cycling experiences. Routes often include significant elevation changes, providing challenging climbs and descents through scenic glens. This region is well-suited for touring cyclists seeking routes with natural beauty and varied physical demands.
Last updated: May 17, 2026
5.0
(1)
2
riders
54.4km
03:38
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13.1km
01:07
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
riders
52.4km
03:32
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
30.1km
01:58
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
50.2km
03:13
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Glenga
Steep but short stretch. Nice for photography
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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There is a picturesque footpath around New Lough where you can enjoy scenes of the still waters surrounded by stunning Sperrins landscape.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
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With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.
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Touring cycling routes around Glenga traverse a landscape characterized by the rolling hills and valleys of the Sperrins region. You can expect diverse terrain, including both paved roads and some unpaved segments. Routes often include significant elevation changes, providing challenging climbs and descents through scenic glens. For example, the Park & Barnes Gap loop from Plumbridge β Sperrins features over 770 meters of elevation gain.
Glenga offers a mix of moderate and difficult touring cycling routes. For those seeking a challenge, routes like the Gortin Town Centre β Barnes Gap loop from Gortin cover over 52 km with significant elevation. If you prefer a more accessible option, the Sperrins Route 3 - Struel Valley Cycle Route is a moderate 13.1 km path with rolling terrain.
Yes, while many routes feature significant climbs, there are moderate options suitable for those looking for a less strenuous ride. The Sperrins Route 3 - Struel Valley Cycle Route is a moderate 13.1 km path that offers a more accessible option through the Struel Valley with rolling terrain, making it a good choice for beginners.
The Glenga region, particularly within the Sperrins, is rich in natural beauty. You can encounter scenic glens and rolling hills. Notable natural features include Barnes Gap, the expansive Sperrins Ridgeline, and the summit of Mullaghclogha. The area also features several beautiful loughs, such as Moor Lough, Oak Lough, and New Lough.
Yes, many of the touring cycling routes in Glenga are designed as loops, allowing you to start and finish in the same location. Examples include the challenging Park & Barnes Gap loop from Plumbridge β Sperrins and the moderate Gortin Glen Lakes β Dunbreen Road loop from Gortin.
The Glenga region offers diverse cycling experiences throughout the year. While specific seasonal data isn't available, generally, late spring through early autumn (May to September) provides the most favorable weather conditions for touring cycling, with milder temperatures and longer daylight hours. Be prepared for varied weather, as conditions can change quickly in this region.
While specific parking locations are not detailed for every route, many touring cycling routes in Glenga, particularly those starting from towns like Plumbridge or Gortin, are likely to have nearby parking facilities. It's advisable to check local information for specific starting points like Plumbridge or Gortin before your trip.
For families or those seeking a less demanding ride, the moderate routes are generally more suitable. The Sperrins Route 3 - Struel Valley Cycle Route, at 13.1 km with rolling terrain, offers a good option for a family outing, allowing you to enjoy the scenic Struel Valley without overly challenging climbs.
The komoot community frequently praises Glenga for its varied terrain and natural beauty. Cyclists often highlight the challenging climbs and descents through scenic glens, as well as the diverse road surfaces that make for an engaging ride. The region's quiet roads and picturesque landscapes, particularly within the Sperrins, are consistently mentioned as key attractions.
The Glenga region, encompassing areas like the Sperrins and towns such as Plumbridge and Gortin, offers local amenities. While specific cafes, pubs, or accommodations directly on every route are not listed, you will find options in the towns and villages that serve as common starting or finishing points for these tours. It's recommended to plan your stops in advance, especially for longer routes.
There are several touring cycling routes available in Glenga, with komoot featuring 4 highly-rated options that showcase the best of the region's landscape. These routes cater to different ability levels, from moderate to difficult, ensuring a suitable option for various touring cyclists.
The longest touring cycling route featured in Glenga is the Park & Barnes Gap loop from Plumbridge β Sperrins, which spans 54.4 km (33.8 miles). This difficult route is known for its substantial elevation gain through the Sperrins.


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