Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
Northern Ireland
Strabane

Grange

The best running trails around Grange

24

runners

3

runs

Jogging routes around Grange traverse a landscape characterized by rolling hills, scenic glens, and tranquil lakes. The region, including parts of the Sperrins Area of Outstanding Natural Beauty, offers varied terrain for runners. Elevation changes are present, with some routes featuring sustained climbs up hills like Mullaghcarn. The area provides a mix of gravel paths and natural trails, suitable for different running preferences.

Best jogging routes around Grange

  • The most popular jogging route is Gortin & Gortin Glen Lakes running…

Last updated: May 13, 2026

#1.

Gortin & Gortin Glen Lakes running loop

7.52km

00:52

190m

190m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

19

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Grange

Hiking around Grange

MTB Trails around Grange

Cycling around Grange

Road Cycling Routes around Grange

Tips from the Community

Nina Schadenfroh
September 9, 2025, Darach the Guardian Sculpture

Breathtaking view of the Sperrins after a steady climb.

Translated by Googleβ€’

0

0

Sculpture of a giant made from wood, great fun for the kids, but it’s pretty steep getting up there for little ones.

0

0

Grace Mulligan
October 31, 2023, Gortin

Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.

1

0

Run this picturesque loop around Gortin Lakes, where you can enjoy scenes of still waters surrounded by stunning Sperrins landscape.

0

0

Alex
January 18, 2023, Mullaghcarn Viewpoint

From this viewpoint you gain spectacular views of the Sperrins mountain range. Mullagharn is the most southerly peak resulting in a great perspective to take in the rest of the range.

0

0

tobi
September 12, 2021, Campsite in Sperrins AONB

Free campsite in the forest park. Tap water, picnic tables and trash disposal. Toilets nearby.

0

0

Frequently Asked Questions

What kind of terrain can I expect on the running trails around Grange?

The running routes around Grange offer a diverse landscape, characterized by rolling hills, scenic glens, and tranquil lakes. You'll find a mix of gravel paths and natural trails, with some routes featuring sustained climbs, particularly towards hills like Mullaghcarn. This variety caters to different running preferences and fitness levels.

Are there any easy jogging routes suitable for beginners in Grange?

While many routes in Grange feature elevation changes, the Gortin & Gortin Glen Lakes running loop is classified as moderate and is a good option for those looking for a less strenuous run. It's a 4.7-mile (7.5 km) trail with picturesque views, making it a popular choice for many runners.

Can I find circular running routes in the Grange area?

Yes, several of the popular running routes around Grange are circular. For example, the Gortin & Gortin Glen Lakes running loop and the Gortin Glen Lakes Loop – Campsite in Sperrins AONB loop from Tirmurty Hill both offer scenic circular paths, allowing you to start and finish at the same point.

What are some notable viewpoints or attractions I might see while running near Grange?

The routes often pass through or near beautiful natural and historical sites. You might encounter the stunning Waterfall in Gortin Glen Forest Park, or enjoy panoramic views from a spot like Dunbreen Road. The Gravel Path to Mullaghcarn – Darach the Guardian Sculpture loop from Tirmurty Hill specifically passes by the Darach the Guardian Sculpture.

Are there any family-friendly running options around Grange?

For families, the trails around the Gortin Glen Lakes, such as the Gortin & Gortin Glen Lakes running loop, offer a more accessible and scenic experience. While some routes have significant elevation, these lake loops provide a gentler environment suitable for a family outing, though always consider the distance and difficulty for younger participants.

What is the best time of year to go running in Grange?

Grange's landscape is beautiful year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, making them ideal for running. Summer provides longer daylight hours, while winter runs can be invigorating, though conditions may be wetter and require appropriate gear. Always check local weather forecasts before heading out.

Are there any running routes that go through the Sperrins Area of Outstanding Natural Beauty?

Absolutely. The region is known for its proximity to the Sperrins AONB. The Gortin Glen Lakes Loop – Campsite in Sperrins AONB loop from Tirmurty Hill is a prime example, leading you directly through this stunning natural area, offering breathtaking views and a challenging run.

What do other runners say about the jogging trails in Grange?

Runners who have explored Grange's trails on komoot often praise the varied terrain and the stunning natural beauty, particularly around the Gortin Glen Lakes and within the Sperrins AONB. The mix of moderate and challenging routes means there's something for different fitness levels, and the scenic views are frequently highlighted as a major draw.

Are there any routes with cafes or facilities nearby for a post-run refreshment?

While specific cafes directly on the trails are not common, the Gortin Glen Forest Park, which hosts some of the running loops, typically has visitor facilities that may include a cafe or refreshment options. It's always a good idea to check the park's official website for current amenities before your visit.

How many running routes are available in the Grange area on komoot?

Komoot features a selection of highly-rated running routes around Grange, with three primary trails highlighted in this guide. These routes showcase the best of the region's landscape, offering options from moderate lake loops to more challenging hill climbs.

What should I wear for jogging in Grange, considering the weather?

Given the varied terrain and potential for changing weather in the Sperrins region, it's best to dress in layers. Moisture-wicking clothing is recommended, and a waterproof or windproof outer layer is advisable, especially on higher ground or during cooler months. Sturdy trail running shoes with good grip are essential for navigating both gravel paths and natural trails.

Are there any particularly challenging running routes for experienced runners?

Yes, experienced runners looking for a challenge will find it in Grange. Routes like the Gravel Path to Mullaghcarn – Darach the Guardian Sculpture loop from Tirmurty Hill and the Gortin Glen Lakes Loop – Campsite in Sperrins AONB loop from Tirmurty Hill are classified as difficult, featuring significant elevation gain and longer distances, perfect for pushing your limits.

Most popular routes around Grange

Hiking around Grange

Most popular attractions around Grange

Places to see

Store rating

Get inspired with the komoot mobile app

With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

CullionTaboe GlebeArdmoreUpper DrumnaspahLower BarnesLower LandahussyGolesUpper LandahussyLower DrumnaspahGlennagoorland GlebeCarrowoaghtraghGlenerinGallan UpperCarrickataneLetterbratCarnarganTullynadallTullagherinGlencoppogaghLeaghsKeadycamCastlemellanGlashygolganShanonny EastDergbroughNorth And South LisleaLisnacreaghtCastlewarrenBallynasollusGortmonlyLearden UpperStrahulterGlenknock Or CloghogleCarnaveaghCroshLearden LowerCorickmoreCroshballinreeKillymoreMoyle GlebeStraletterdallanGallan LowerBloomryCavancreaghLoughneasCraignagapplePullateebeeStonypathBallylawMilltownCastletownSilverhillBeaghArtigarvanEvishDergaltLiskinbweeKnockinillerLeckpatrickGorticrum ScotchKnockinarvoerrStraniskGlebeCavanaleeSkinboy MountainCoolermoneyKnocknahornaWoodendKillynaghtBallyskeaghHolly-HillBrownhillPollockstownKnockanbrackLiscurryElaghLisnafinCalhemeTullyardBallymagorryEdymoreBalleeBallymullartyOwenreaghKeenaghanGorticrum IrishLigfordrum Or DouglasBallyheatherKillyclooneyLagavittalLisdooFyfinBallaghalareBarranLagnagalloglaghLagavadderWindyhillDrummanKillycurryGortileckAltnageerogLisdivin UpperLisdivin LowerSandvilleGloudstownMilltownMoyaghFawneyGortmellanTown ParksRoundhillBearney GlebeCarrigullinCloghorTownparks Of StrabaneDesertBallydonaghyGreenlawDernalebeBackfenceStrabane BogCastletownCarrickleeBallycolmanGreenbraeStragullinBallyfattenMagirrDrumnaboyBacktownMilltownDonnygowenGortlogherBrocklisKennystownDrumeagleClady HalidayLisdooTullywhiskerStonewallsHunterstownArdstrawGlentimonClady HoodTullymoanUrbalreaghInisclanBalloughtKinkitStoneyfallsGlentownRabstownSkerryglassPeacockbankMagheragarConcessBreenCladyKilleenChurch HillArdcameDullertonStranabrosnyGlencoshBallynabweeTamnabryanAltrestMountcastleLiscloon UpperBallyneanerMoneycanonTullyardGobnascaleBallykeeryTirkernaghanLeitrimGarvagh BlaneLoughashClaggan North

Nearby adventure guides

Things to Do around Lislap West

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

Β© komoot GmbH

Privacy Policy