68
riders
16
rides
Road cycling routes around Kilreal Upper traverse a landscape characterized by rolling hills, forested areas, and agricultural land. The region features varied terrain, including sections near Killeter Forest and the Sperrins Area of Outstanding Natural Beauty, offering both gentle gradients and more challenging ascents. Road cyclists can expect routes that connect small towns and rural communities, providing diverse riding experiences. The area's road network supports a range of distances and elevation profiles.
Last updated: May 13, 2026
7
riders
40.2km
01:42
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
126km
06:28
1,180m
1,180m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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14
riders
85.5km
03:42
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
56.3km
02:36
480m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
73.0km
03:14
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Kilreal Upper
The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures β musicians and dancers β symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Newtownstewart Bridge spans the Strule River on its way north to meet Fairy Water and Owenkillew.
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There are over 15 road cycling routes available around Kilreal Upper on komoot, offering a variety of distances and difficulty levels to explore the region's diverse landscape.
Yes, Kilreal Upper offers easy road cycling routes perfect for beginners. For example, the Castlederg to Newtownstewart loop is an easy 25-mile (40.2 km) trail that connects these two towns, providing a gentle introduction to the area's roads.
Experienced road cyclists can find challenging routes with significant elevation gain. The Killeter Forest, Strabane and Newtownstewart loop from Castlederg is a difficult 78-mile (125.5 km) path that features substantial climbing and passes through Killeter Forest, offering a demanding ride.
Road cycling routes around Kilreal Upper traverse a landscape characterized by rolling hills, forested areas, and agricultural land. You'll find sections near Killeter Forest and the Sperrins Area of Outstanding Natural Beauty, offering diverse views from open rural roads to scenic woodlands.
Yes, many of the road cycling routes in Kilreal Upper are circular, allowing you to start and end your ride in the same location. Examples include the Castlederg Sculpture loop from Killeter and the Castlederg to Newtownstewart loop.
The best time for road cycling in Kilreal Upper is generally from spring through autumn, when the weather is milder and conditions are most favorable. The region's rolling hills and forested areas are particularly beautiful during these seasons.
Winter conditions in Kilreal Upper can be challenging for road cycling, with colder temperatures and potentially wet or icy roads. While some dedicated cyclists may ride, it's advisable to check local weather forecasts and road conditions before heading out.
Parking is typically available in the towns and villages that serve as starting points for many routes, such as Castlederg, Newtownstewart, and Killeter. Look for public car parks or designated parking areas within these communities.
Public transport options to reach specific starting points for road cycling routes in Kilreal Upper may be limited, particularly in more rural areas. It's recommended to check local bus schedules for connections to the main towns like Castlederg and Newtownstewart if you plan to use public transport.
Yes, many road cycling routes in Kilreal Upper connect small towns and rural communities where you can find cafes, shops, or pubs for refreshments. Planning your route to pass through places like Castlederg, Newtownstewart, or Strabane will ensure opportunities for stops.
Road cyclists using komoot often praise the varied terrain, from gentle gradients to challenging ascents, and the scenic beauty of the region's rolling hills and forested sections. The network of routes connecting small towns and rural communities also provides a diverse riding experience.
While specific 'hidden gems' are often discovered through local exploration, routes like the Gortin Glen Lakes β Fairy Trail in Sperrins AONB loop from Castlederg offer a unique experience through the Sperrins Area of Outstanding Natural Beauty, potentially revealing less-trafficked scenic sections.


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