The best road cycling routes around Bomackatall Upper
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riders
14
rides
Road cycling routes around Bomackatall Upper traverse tranquil rural landscapes, offering varied terrain for cyclists. The region is set against the backdrop of the Sperrin Mountains, providing scenic views and elevation changes. Cycling routes often follow lush river valleys and pass by forest parks, with many featuring well-paved surfaces. This area provides a network of routes suitable for exploring its natural beauty.
Best road cycling routes around Bomackatall Upper
- The most popular road cycling route is Castlederg to Newtownstewart loopβ¦
Last updated: May 13, 2026
7
riders
40.2km
01:42
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
126km
06:28
1,180m
1,180m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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15
riders
80.2km
03:27
530m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
56.3km
02:36
480m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
73.0km
03:14
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Bomackatall Upper
Tips from the Community
The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures β musicians and dancers β symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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Frequently Asked Questions
What kind of terrain can I expect on road cycling routes around Bomackatall Upper?
Road cycling routes in Bomackatall Upper traverse tranquil rural landscapes, offering varied terrain. You'll find scenic views against the backdrop of the Sperrin Mountains, lush river valleys, and often well-paved surfaces, providing a smooth and enjoyable experience.
Are there road cycling routes suitable for beginners in Bomackatall Upper?
Yes, Bomackatall Upper offers several routes suitable for beginners. There are 3 easy routes available, such as the Castlederg to Newtownstewart loop, which is 25.0 miles (40.2 km) and takes about 1 hour 42 minutes to complete, offering a gentle ride through the local countryside.
What are some challenging road cycling routes for experienced riders?
For experienced riders seeking a challenge, Bomackatall Upper has difficult routes with significant elevation gains. An example is the Killeter Forest, Strabane and Newtownstewart loop from Castlederg, which is 78.0 miles (125.5 km) long and typically takes over 6 hours to complete, leading through Killeter Forest and river valleys.
Can I find loop road cycling trails in the Bomackatall Upper area?
Yes, many road cycling routes around Bomackatall Upper are designed as loops, allowing you to start and end in the same location. Examples include the Castlederg to Newtownstewart loop and the Omagh Town Centre β Sacred Heart Church, Omagh loop from Drumquin.
What natural features or viewpoints can I expect to see while cycling?
The region offers picturesque views of the Sperrin Mountains, captivating waterfalls, and lush river valleys. You might also pass through areas near Gortin Glen Forest Park, which features a scenic forest drive and resident sika deer, adding to the natural beauty of your ride.
Are there any historical or cultural points of interest along the cycling routes?
Yes, beyond the natural beauty, you can encounter historical and cultural points of interest. The Newtownstewart Stone Bridge, a landmark spanning the Strule River, is a notable sight. The Ulster American Folk Park, an open-air museum, also offers a cultural detour for those interested in local heritage.
How many road cycling routes are available in Bomackatall Upper?
There are 14 road cycling routes available around Bomackatall Upper, catering to various fitness levels from easy to difficult.
What is the best time of year for road cycling in Bomackatall Upper?
While specific seasonal considerations can vary, the region's tranquil rural landscapes and well-paved surfaces make it enjoyable for road cycling across many months. Always check local weather conditions before heading out, especially during winter.
What do other road cyclists enjoy most about the routes in Bomackatall Upper?
Road cyclists often praise the varied terrain, from gentle rides through the countryside to challenging climbs with scenic views of the Sperrin Mountains. The network of routes is well-regarded for its mix of natural beauty and cycling-friendly roads, with over 60 komoot users having explored the area.
Are there any moderate difficulty road cycling routes in the area?
Yes, the majority of routes in Bomackatall Upper are of moderate difficulty, with 10 such options. An example is the Castlederg Sculpture β Let the Dance Begin Sculptures loop from Killen, which covers 56.3 km and takes about 2 hours 36 minutes.
Can I find routes that pass through forest parks?
Yes, some routes lead through or near forest parks. For instance, the Gortin Glen Lakes β Fairy Trail in Sperrins AONB loop from Castlederg takes you close to Gortin Glen Forest Park, offering a beautiful natural setting.
Most popular routes around Bomackatall Upper
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